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Monday 12pm - 7pm Tuesday 8am - 7pm Wednesday 7am - 12pm Thursday 8am - 7pm Friday 7am - 12pm

CoreLife

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CoreLife, Weight Loss Center, 3000 Meadow Lake Drive Suite 111, Hoover, AL.

09/08/2025

Some weeks are tougher than others, and that’s okay. 💙 Resetting doesn’t have to be complicated. A walk, a chat with a friend, journaling, or even just a deep breath can help you get back on track.

What’s your favorite way to restart when life gets busy? Share your tips below and let’s inspire each other to keep moving forward, one small step at a time. 🌿✨

09/03/2025

September is the perfect time for a little reset! 🌿

This month, let’s focus on small, simple routines that make a big difference.

Remember: consistency beats intensity. Every little step counts toward a healthier, more energized you. Which of these routines will you start this week? Share your wins with us! 💙

09/02/2025

As we look back on Labor Day, here's today’s reminder: rest isn’t slacking off; it’s part of the work. 🛑➡️💪

Taking time to recharge your body and mind means you’ll come back stronger, clearer, and ready for whatever’s next. So kick back, celebrate your wins, and give yourself permission to pause. Because balance is progress. 🌿✨

08/27/2025

You’re not just a number on the scale. 💚

At CoreLife, we care for the whole you—mind, body, and everything in between. Because when you care for your mental health, your physical health follows. Let’s connect the dots between the mind and the body, together.

08/25/2025

No gym and no gear? No pressure. Movement can be you, your day, and a fresh way to move through it. 💚

Here are some creative, simple ways to add movement throughout your day. Functional fitness isn’t about fitting into a workout; it’s about letting movement fit into your life. Because small, consistent actions? They add up to big wins.

Remember: You’re already stronger than you think. 🛒🪜🧹

08/20/2025

Ever finish a meal and think, “Wait… did I even taste that?” 👀
You’re not alone.

In a world of back-to-back everything, slowing down at mealtime feels almost rebellious. But here’s the secret:
✨ Eating slower helps you feel full sooner
✨ Chewing more = easier digestion
✨ Being present = enjoying your food and eating less

So let’s put the phone down, take a deep breath, and give your next meal your full attention. You’ll be surprised how good that bite tastes when you’re actually there for it. 💚

08/18/2025

Ever feel like you're in a cycle you can't break? 💔 Don Burrows knows that feeling all too well.

For years, he was trying to lose weight with no long-term success. But with a new approach from CoreLife, everything changed.

Today, Don’s routine looks a little different—he swapped four to six eggs and bacon for a delicious, satisfying breakfast of two eggs and fruit salad! And the results speak for themselves: he's dropped 65 pounds and has an "abundance of energy" for his long days working on the farm.

Ready to make this change for yourself, too? ✨

08/13/2025

Parents are taking care of everyone, but what about themselves? 🧡

This fall, we’re making health doable for busy parents (yes, even the ones who forget to drink their coffee). Here are 5 tiny habits that take almost zero extra time, but make a big difference in how you feel.

Because your health matters too, especially when you’re the one holding it all together. 💪✨

08/11/2025

⏰ 15 minutes and 3 ingredients. You don’t need to be a chef (or even love cooking) to eat well. These quick meals are simple, satisfying, and totally doable on your busiest days.

Fast food, but make it feel good. 💙

08/06/2025

🚨 Water you waiting for? It’s time for a refresh! 💧

Join CoreLife’s August Water Challenge! All you have to do is to drink 8 glasses a day. Staying hydrated = clearer thinking, better mood, and more energy to take on whatever life throws your way.

Start with one sip, and keep going. Your body (and brain) will love you for it! 💙

08/04/2025

Back-to-school, back-to-work… but what about back to the best you? 💙

If your routine feels a little all over the place this August, you’re not alone. Start with just one simple shift, like planning tomorrow’s lunch or taking a quick walk after dinner.

Finding a healthy routine can be a challenge, but you’re not alone. We’ll be right here cheering you on. 🙌

07/31/2025

Trying to improve your health without flipping your life upside down? The CoreLife Care App makes it doable and enjoyable.

This week, try these three features:
✅ Track your mood or meals
✅ Set one mini goal—nothing wild, just something real
✅ Join a fun challenge to stay motivated 🎯

You don’t have to do it perfectly. You just have to show up for yourself. 💙 Start where you are. The app’s right there with you.

Address

3000 Meadow Lake Drive Suite 111
Hoover, AL
35242

Opening Hours

Monday	12pm - 7pm
Tuesday	8am - 7pm
Wednesday	7am - 12pm
Thursday	8am - 7pm
Friday	7am - 12pm

Telephone

+12057102368

Website

https://corelifemd.com/

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