OsteoStrong Hoover

07/30/2025

Bone health is often overlooked, but it’s
key to long-term wellness and mobility.

What’s one thing you wish you knew about
bone health earlier in life?

Maybe it’s how important strength training
is, or how nutrition supports your bones.

Whatever it is, sharing your insight could
help others on their journey to stronger
bones.

Drop your thoughts in the comments and
let’s inspire healthier habits together.

07/29/2025

Unlock your body’s potential with the Postural Growth Trigger! By improving posture and stimulating bone density, it helps promote strength, stability, and overall well-being. Stand taller, feel stronger! 💪🦴

07/29/2025

Join us TODAY for OsteoStrong Hoover's ribbon cutting ceremony!🎉✂️

Discover their new home in Knox Square — a purposefully designed facility focused on helping you move, feel, and live better through improved skeletal health.

🗓️ Date: Tuesday, July 29
🕒 Time: 1:30 pm -2:30 pm
📍 Location: 5884 Elsie Rd, Hoover, AL 35244

This event is FREE so please bring a friend! We can't wait to see you there!

07/29/2025

Hi Chamber Family!👋

Mark your calendars for this week's event:

- Ribbon Cutting for OsteoStrong Hoover in Knox Square. Learn about skeletal health and the services they provide!🦴

- Ribbon Cutting Extravaganza for Ramlea Partners , Books Built, and The Middle Coaching. Celebrate these three great businesses!🎉

- Ribbon Cutting for Sweet Roll. Celebrate their grand opening and indulge in a sweet treat perfect for summer!🍦

This event is FREE, so please bring a friend! We can't wait to see you!

07/29/2025

Here is a sneak peak of our Hoover center! Come see us!

One of our beautiful OsteoStrong Birmingham locations. Featuring the spacious center, Osteogenic loading machines and our cellular spa located in Hoover Alab...

07/29/2025

Have you tried our new collagen yet?

It is full of bone-building, joint strengthening amino acids and will also help your skin, hair, and nails!

It's completely full of clean ingredients and research-based collagen.

We have it in center at our Knox Square/Hoover location so come by and grab yourself a bottle.

07/28/2025

🎉🎀 Join Us for Our Official Ribbon Cutting! 🎀🎉
We’re excited to officially celebrate the opening of OsteoStrong Hoover with the Hoover Chamber of Commerce!

📍 Location: OsteoStrong Hoover
📅 Date: Tuesday, July 29th
⏰ Time: 1:30 PM

Come see what we’re all about — from cutting-edge technology to a fresh approach to strengthening bones, muscles, and balance. We’d love to meet you, show you around, and connect with our amazing local community.

Whether you’re a chamber member, local business owner, or just curious about what we do — you’re invited!

07/28/2025

Poor posture is bad for your health and projects less confident body language.

Unfortunately it’s practically an epidemic these days as we stare down at our phones and laptops more and more. One of the great benefits of OsteoStrong’s program is improvement in posture.

Our members report significant improvements in posture and alignment. Why is that so important? Improving your posture has an effect on your overall health in many ways including: ⁣

1. It keeps bones and joints in the correct alignment so that muscles are being used properly. ⁣
2. Helps decrease the abnormal wearing of joint surfaces.⁣
3. Decreases the stress on the ligaments holding the joints of the spine together.⁣
4. Helps reduce back pain. ⁣
5. Standing tall projects a confident attitude. ⁣
⁣
Sign up for a discovery call and see for yourself.⁣

07/25/2025

Together AlgaeCal and OsteoStrong offer an unmatched natural pathway to better bone health and the life you want to live.

There are over 400 calcium supplements on the market, but only one is clinically-supported to increase bone density, no matter your age. Only one. AlgaeCal.

Unlike traditional, rock-based calcium, which merely slows bone loss, only AlgaeCal is clinically-supported to increase bone density in not just one, but three clinical studies.

What you’ll find with AlgaeCal is the only all-natural, plant-sourced calcium supplement clinically-supported to actually increase bone density. Guaranteed.

AlgaeCal guarantees you’ll increase your bone mineral density in just six months or we’ll refund everything you’ve paid.

Message us to learn more
# bonehealth

07/24/2025

👥 Meet out OsteoStrong Hoover Coaches!

They’re here to guide you through every session with safety, support, and encouragement one step at a time.

Come meet the at our OsteoStrong Knox Square location !

07/24/2025

Did you know OsteoStrong® can help
athletes improve their athletic
performance and endurance?

Consistent sessions help improve posture,
enhance balance, and foster bone
strength. Feel stronger and more confident
in every step you take!

Get started with a free first session by
visiting the link in our bio.

07/23/2025

Nourish Your Bones with Omega-3 Power: A Key to a Stronger, Healthier You!

Did you know that incorporating foods rich in Omega-3 fatty acids can help strengthen your bones? Recent studies have shown that Omega-3s promote the growth of new bone tissue while safeguarding against bone loss, particularly in older adults.

What are some delicious sources of Omega-3s? Fatty fish like salmon, mackerel, and sardines are excellent choices to include in your diet. Not a fan of seafood? You can also find these healthy fats in flaxseeds, chia seeds, and walnuts.

A well-balanced diet plays a crucial role in maintaining strong and healthy bones. Make Omega-3-rich foods a regular part of your meals to support bone formation and preserve their strength as you age. Let's give our bones the nutrients they deserve!