Ember Embodied Wellness

Ember Embodied Wellness Ember Embodied Wellness is a therapy collective in Birmingham, Alabama. Simply put, your goals are our goals.

Ember Embodied Wellness seeks to offer evidence-based and compassionate mental health care in a safe, therapeutic environment that respects and affirms each person’s lived experience and supports clients as they seek to live a fuller life that aligns with their core values. Ember Embodied Wellness strives to offer a collaborative space where clinicians and clients work together to create lasting change. Our clinicians understand that all people deserve access to information and treatment that can improve their lives and health, that all people are capable of change, and that all people have the internal resources which allows them to access their core selves when they feel safe and supported to do so. We aim to create an environment that is welcoming, warm, and accepting for all clients and clinicians. We hold firm on our values of:
Connection | It’s important to feel like your therapist is a good fit for you. The goal of each Ember clinician is to meet you exactly where you are at, holding space that promotes healing. Compassion | We understand that each individual’s path looks different, and you are the expert in your life. Ember clinicians promote a safe-space free from judgement, allowing you to walk alongside your most authentic self. Attunement | Ember clinicians strive to push into truly seeing you, focusing on each client’s perception, intentions, thoughts, and emotions. Inclusion | We respect and value core individual differences of each person. Regardless of your background or identity, we aim to provide unconditional positive regard.

Check out our new blog post by Alexandra Baugh, LPC, on 7 Misconceptions of Psychotherapy. There are many misconceptions...
07/25/2025

Check out our new blog post by Alexandra Baugh, LPC, on 7 Misconceptions of Psychotherapy. There are many misconceptions about therapy ranging from what it looks like in practice, fears, and expectations. Here are seven that we have highlighted, shining truth on what therapy is actually about.

There are many misconceptions about therapy. Here are seven that we have highlighted, shining truth on what therapy is actually about.

We are so excited to welcome Luke Herald, ALC to the Ember team. He specializes in trauma, anxiety, depression, and iden...
07/23/2025

We are so excited to welcome Luke Herald, ALC to the Ember team. He specializes in trauma, anxiety, depression, and identity exploration. He is a neuroaffirming and q***r/trans affirming clinician. He is taking new clients starting in August; inquiries can be sent to info@emberembodied.com.

Luke is a therapist at Ember Embodied Wellness in Hoover, AL who specializes in the treatment of individuals struggling with depression, anxiety, trauma, and identity exploration. He is trained in Trauma-Focused CBT and is an affirming therapist for the LGBTQIA+ and nurodivergent community.

Check out our new blog post about our experience at Pridefest! It was so amazing to be able to come out together to supp...
06/26/2025

Check out our new blog post about our experience at Pridefest! It was so amazing to be able to come out together to support our local q***r and trans community!

Ember Embodied Wellness offers gender-affirming, LGBTQIA+ therapy in Birmingham and Hoover, AL. Learn how we support the q***r and trans community—during Pride and beyond.

We had a great time at Pridefest! It's so good to be able to support our amazing community! ❤️❤️
06/16/2025

We had a great time at Pridefest! It's so good to be able to support our amazing community! ❤️❤️

Come out and see us at Pridefest today from 12-5! 🌈🌈
06/15/2025

Come out and see us at Pridefest today from 12-5! 🌈🌈

06/01/2025

🌈 Happy Pride Month from Ember Embodied Wellness 🌈

At Ember, we believe healing happens in spaces where all identities are honored, affirmed, and celebrated. As a q***r-affirming practice, we are proud to support the LGBTQIA+ community not just this month, but every day.

We see you. We celebrate you. We stand with you.

Whether you’re navigating identity, seeking deeper self-connection, or simply needing a space where you can be fully yourself—our doors are open. Our team of compassionate therapists is here to walk with you on your journey with care, respect, and warmth.

💛 You deserve to thrive.
🏳️‍⚧️ You deserve to feel safe.
❤️ You deserve to be seen.

05/16/2025

We are growing our team and looking to hire an independent contractor therapist who is q***r, trans, and neurodivergent affirming. We are an anti-diet and body inclusive practice.

We offer competitive percentages, flexible hours, work from home or in office options, therapist consultation/community offered, opportunities for group therapy if desired, and a client wait-list.

Please send resumes to info@emberembodied.com if you are interested in applying.

We’re excited to announce that Ember Embodied Wellness is now offering an LGBTQIA+ support group led by our fantastic th...
11/19/2024

We’re excited to announce that Ember Embodied Wellness is now offering an LGBTQIA+ support group led by our fantastic therapist, Jordan Nola, ALC. Whether you're seeking community, understanding, or simply a welcoming space to be yourself, we’re here for you.

Interested? Email us at info@emberembodied.com for more details and to sign up. Let’s navigate this journey together.

Join Christine Ponte, LPC, as she leads a group of Shame Resiliency. Over the course of this group, clients will engage ...
10/31/2024

Join Christine Ponte, LPC, as she leads a group of Shame Resiliency.

Over the course of this group, clients will engage in discussions and activities aimed at understanding the roots of shame, developing self-compassion, and learning strategies to build resilience. By participating in this group, clients can gain insights into their emotional responses, deepen connections with others through shared vulnerability, and work collaboratively towards healing and personal growth.

Please share with anyone who may be interested. Sign up by emailing info@emberembodied.com

Jordan Nola, ALC and Christine Ponte, LPC are leading a 7 week eating disorder process group. In this group, clients wil...
10/21/2024

Jordan Nola, ALC and Christine Ponte, LPC are leading a 7 week eating disorder process group. In this group, clients will have the opportunity to have a boost of support, including space to process around the holidays.

Please pass this along to anyone who may benefit and find this helpful!

We have two new therapists joining the Ember team the beginning of August. Please welcome Jordan Nola and Caroline Holma...
07/08/2024

We have two new therapists joining the Ember team the beginning of August. Please welcome Jordan Nola and Caroline Holman. We are beyond excited to work with these clinicians, and they are currently accepting clients for both virtual and in-person sessions.

Please check out their bios in the link below! To schedule with Jordan or Caroline, please email info@emberembodied.com

Our team of therapists at Ember Embodied Wellness in Hoover, Alabama holds a variety of specialties including trauma, eating disorder, substance use disorders, anxiety, depression and LGBTQIA+ issues to best serve their clients. Our goal is to meet you where you are at.

Address

2025 Shady Crest Drive
Hoover, AL
35216

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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