Inspire Counseling, LLC

Inspire Counseling, LLC Inspire Counseling is conveniently located in the heart of Hoover, Alabama.

In many Black families, emotional struggles were met with survival strategies, not support. Being “strong” often meant p...
02/04/2026

In many Black families, emotional struggles were met with survival strategies, not support. Being “strong” often meant pushing through and staying silent. Those patterns once protected people, but healing sometimes means learning a new way to care for yourself. Therapy can help shift survival into safety.

Black mental health matters. Black history includes resilience, survival, joy, and the right to rest, heal, and receive ...
02/02/2026

Black mental health matters. Black history includes resilience, survival, joy, and the right to rest, heal, and receive support. Strength should never come at the cost of emotional well‑being. Healing is not a betrayal of history — it’s part of honoring it.

Black History Month is a time to honor the resilience, strength, and contributions of Black communities — past and prese...
02/01/2026

Black History Month is a time to honor the resilience, strength, and contributions of Black communities — past and present.

At Inspire Counseling, we recognize that healing happens within historical and cultural contexts. We are committed to providing culturally responsive, affirming care that honors Black experiences and supports mental well-being.

This month and every month, we celebrate Black history, Black voices, and the importance of accessible mental health care. 🖤

If January felt slow, heavy, or complicated, you still showed up. Rest, learning, and small steps count. Here’s to a yea...
01/31/2026

If January felt slow, heavy, or complicated, you still showed up. Rest, learning, and small steps count. Here’s to a year of healing at your pace. 💛
Comment one thing you’re proud of this month.

Myth: “If I start crying, I won’t stop.” Truth: Your body knows how to calm itself with support—you won’t carry emotiona...
01/29/2026

Myth: “If I start crying, I won’t stop.”
Truth: Your body knows how to calm itself with support—you won’t carry emotional weight alone. Save this for days when you need courage.

Myth: Therapy is only for when things are really bad. Truth: Therapy can help you build skills, boundaries, rest, and cl...
01/27/2026

Myth: Therapy is only for when things are really bad. Truth: Therapy can help you build skills, boundaries, rest, and clarity long before a crisis happens. Share this to help end stigma.

Thinking about therapy? You don’t need to be in crisis to start. February sessions are open for scheduling and we’ll hel...
01/24/2026

Thinking about therapy? You don’t need to be in crisis to start. February sessions are open for scheduling and we’ll help you find the right fit at your pace. Reach out when you’re ready—we’re here to help.

Mental health is shaped by culture, history, and real‑world experiences. You deserve care that sees the full picture, no...
01/22/2026

Mental health is shaped by culture, history, and real‑world experiences. You deserve care that sees the full picture, not just symptoms. Tag someone who deserves culturally respectful care.

Kids don’t always have the words for what they feel, but they still hold big emotions and experiences. Play is their lan...
01/20/2026

Kids don’t always have the words for what they feel, but they still hold big emotions and experiences. Play is their language. Through sand tray and play therapy, children express feelings safely and creatively. If you’ve noticed changes in your child’s behavior or mood, message us—we’d love to support your family.

Message us if you’ve noticed changes in your child’s behavior or mood.

MLK Day is not just a day off—it’s a call in.A call to justice, compassion, and collective responsibility. At Inspire Co...
01/19/2026

MLK Day is not just a day off—it’s a call in.
A call to justice, compassion, and collective responsibility. At Inspire Counseling, we remain committed to trauma-informed, culturally responsive care and to doing our part in building a more just and humane world.

Yes, you can vent in therapy, and you’re welcome to. But therapy is also about clarity, tools, emotional safety, and und...
01/17/2026

Yes, you can vent in therapy, and you’re welcome to. But therapy is also about clarity, tools, emotional safety, and understanding yourself—not just talking through stress. Share this with someone who thinks therapy is “just talking.”

When emotions feel too big, skills help. DBT‑informed strategies teach ways to stay grounded, calmer, and present withou...
01/15/2026

When emotions feel too big, skills help. DBT‑informed strategies teach ways to stay grounded, calmer, and present without expecting you to “just calm down.” Your nervous system needs tools, not judgment. Want more skills posts? Comment “skills.”

Address

200 Chase Park S. Ste. 102
Hoover, AL
35244

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 3pm

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