Inspire Counseling, LLC

Inspire Counseling, LLC Inspire Counseling is conveniently located in the heart of Hoover, Alabama.

🧠 Feeling anxious or disconnected? Try a 5-4-3-2-1 grounding technique to bring your nervous system back to the present....
07/25/2025

🧠 Feeling anxious or disconnected? Try a 5-4-3-2-1 grounding technique to bring your nervous system back to the present.

✔️ 5 things you can see
✔️ 4 things you can touch
✔️ 3 things you can hear
✔️ 2 things you can smell
✔️ 1 thing you can taste or enjoy

This sensory check-in is quick, simple, and trauma-informed. It’s not a cure-all, but it’s a solid tool in your self-regulation toolbox.

💛 Save & share — someone you love might need this.

✨ Meet Kenyal Thomas, LICSW — one of our passionate therapists at Inspire Counseling.Kenyal empowers individuals and cou...
07/23/2025

✨ Meet Kenyal Thomas, LICSW — one of our passionate therapists at Inspire Counseling.
Kenyal empowers individuals and couples to find clarity, confidence, and connection in their healing journeys. Her calm but firm presence helps clients feel safe enough to explore challenges while building emotional resilience.

Whether you're working through relationship issues or navigating life transitions, Kenyal meets you with compassion and direction.⁠

📍 Accepting new clients | In-person & telehealth
📞 Call 205-728-3949 or visit www.inspiredbyinspire.com
💛 You don’t have to carry it all alone.

You deserve therapy that feels like a conversation with someone who gets it.At Inspire Counseling, our diverse team of t...
07/21/2025

You deserve therapy that feels like a conversation with someone who gets it.

At Inspire Counseling, our diverse team of therapists is trauma-informed, identity-affirming, and deeply committed to providing care that reflects the complexity of your lived experience.

Whether you're processing racial stress, trauma, burnout, or just seeking clarity — we're here.

💛 Visit www.inspiredbyinspire.com to learn more or schedule a consultation.

Healing can feel impossible at first.Setting boundaries. Breaking cycles. Starting over.But one step at a time, the impo...
07/18/2025

Healing can feel impossible at first.
Setting boundaries. Breaking cycles. Starting over.
But one step at a time, the impossible becomes your new reality. 💛

Let this be your reminder: you're doing better than you think.

Bebe Moore Campbell was a mother, author, and fierce mental health advocate who saw the stigma and silence surrounding m...
07/16/2025

Bebe Moore Campbell was a mother, author, and fierce mental health advocate who saw the stigma and silence surrounding mental illness in Black and brown communities — and did something about it.

Thanks to her work, July is recognized as National Minority Mental Health Awareness Month.

We honor her legacy by continuing to make therapy accessible, relevant, and affirming. 💛

July is Bebe Moore Campbell National Minority Mental Health Awareness Month — a time to raise awareness about the mental...
07/14/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month — a time to raise awareness about the mental health needs of racial and ethnic minority communities.

At Inspire Counseling, we believe that therapy should honor your identity, your lived experience, and your healing journey. 💛

Sometimes familiarity isn’t safety—it’s avoidance. At Inspire Counseling, we honor the courage it takes to sit with disc...
07/11/2025

Sometimes familiarity isn’t safety—it’s avoidance. At Inspire Counseling, we honor the courage it takes to sit with discomfort, not escape it. Healing starts with truth. 💛

📵 No Phone Coverage – Today (July 10th)📵Inspire Counseling will not have phone coverage today.✨ Current Clients:Please m...
07/10/2025

📵 No Phone Coverage – Today (July 10th)📵
Inspire Counseling will not have phone coverage today.

✨ Current Clients:
Please message your provider directly through the Client Portal (linked on our website: www.inspiredbyinspire.com).

For billing questions, you can also send a message through the portal.

🌟 New Clients:
We’d love to connect with you!
You can:

✅ Fill out the Contact Us form on our website

✅ Email us at info@inspiredbyinspire.com

✅ Or register directly through our Client Portal: https://inspirecounseling.secure-client-area.com/portal.m/

We’ll respond within two business days.
Thank you for your patience and understanding 💛

07/09/2025

Looking for a therapist who gets it?
Someone who’s not afraid to talk about trauma, identity, family patterns, or burnout?

We’ve got you. 💛

Inspire Counseling is accepting new clients — both in-person in Hoover, AL and virtually across the state.

Explore our services at www.inspiredbyinspire.com

Real people. Real healing. Real support. 💛⁠We’re a team of trauma-informed therapists committed to providing high-qualit...
07/07/2025

Real people. Real healing. Real support. 💛

We’re a team of trauma-informed therapists committed to providing high-quality, culturally competent care. Whether you’re working through trauma, anxiety, burnout, or relationship stress — we’ve got someone on the team for you.

At Inspire Counseling, healing isn’t just a buzzword. It’s our mission.

🧠 Learn more about our services
📍 Serving Alabama in person + online
🌐 inspiredbyinspire.com

As the country celebrates Independence Day, we’re holding space for all the ways freedom shows up — and all the ways we’...
07/04/2025

As the country celebrates Independence Day, we’re holding space for all the ways freedom shows up — and all the ways we’re still healing.

Freedom isn’t just political.
It’s personal.

💛 Freedom is:
– Reclaiming your time
– Setting boundaries
– Breaking generational cycles
– Saying no without guilt
– Resting without shame

This July 4th, we honor the journey toward liberation — in mind, body, and spirit.

📍Need support on your healing journey?
Call us at 205-728-3949 or email info@inspiredbyinspire.com.
We’re here when you’re ready.

07/01/2025

At Inspire Counseling, our values aren’t just buzzwords — they guide how we show up, hold space, and support healing every day.

We believe therapy should be grounded in integrity, community, and cultural awareness. It should feel real — not performative.

💛 Come see what care looks like when it’s intentional.

📞 Call 205-728-3949
📧 info@inspiredbyinspire.com
🌐 www.inspiredbyinspire.com

Address

Hoover, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 3pm

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