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Monday 10am - 7pm Wednesday 10am - 7pm Friday 10am - 7pm Saturday 9am - 12pm

Dutchess Braincore and Wellness Center

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Hopewell Junction, NY
Dutchess Braincore and Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dutchess Braincore and Wellness Center, Chiropractor, 871 Route 82, Hopewell Junction, NY.

Dutchess Braincore and Wellness Center is committed to improving the health and wellness of our community by offering access to drug-free, non-invasive treatments, and therapies.

01/09/2026

Chiropractic is built on a simple idea.
The body is intelligent, self-regulating, and self-healing when communication within the nervous system is clear.

When dysfunction appears, the best approach is not to immediately add or subtract from the body, but to first evaluate the system that controls all others. Chiropractic care focuses on restoring that communication, helping the body to do what it was designed to do.

01/07/2026

Back by Popular Demand! ChiroThin Is Here Again 🎉

We’ve heard you loud and clear.
After countless requests, our ChiroThin Weight Loss Program is officially back, and we couldn’t be more excited to offer this structured, doctor-supervised approach to healthy weight loss once again.

ChiroThin isn’t about crash dieting or extremes.
It’s a metabolic reset program designed to help support fat loss, reduce cravings, improve energy, and create habits you can actually maintain, while working with your body, not against it.

At Dutchess BrainCore Therapy & Wellness Center, ChiroThin fits seamlessly into our holistic philosophy:
✔️ Drug-free
✔️ Non-invasive
✔️ Doctor-guided
✔️ Focused on long-term success, not quick fixes

If stubborn weight has been holding you back, this may be the reset your body has been asking for.

📞 Ready to get started? Mention this post to receive $100 off program costs now through February 8, 2026. Call our office or DM us to learn more and see if ChiroThin is right for you.

01/05/2026

Every January, people make big resolutions: eat perfectly, work out every day, and completely overhaul their lives.
And by February, many feel frustrated, discouraged, or like they’ve “failed.”

The truth is, lasting change doesn’t come from drastic shifts.
It comes from small, repeatable habits your brain and body can actually adapt to.

🧠 Here’s why habits win:
• They work with your nervous system, not against it
• They reduce decision fatigue and overwhelm
• They build confidence through consistency
• They create long-term change instead of short-term pressure

When you focus on routines like moving your body a little each day, improving sleep timing, staying hydrated, or practicing a few minutes of relaxation, you allow your brain to form new neural pathways gradually and sustainably.

Drastic change often triggers stress responses.
Habits signal safety, predictability, and progress.

✨ Progress isn’t about perfection.
It’s about showing up in small ways again and again.

If you’re building your health this year, choose routines that feel doable, supportive, and realistic. That’s where real transformation begins.

01/03/2026

Kickstart the New Year by Boosting Your Health, Naturally! ✨

If you’re ready for real, lasting results, without relying on medications, crash diets, or invasive procedures, this is your invitation to start the year differently.

At Dutchess BrainCore Therapy & Wellness Center, we take a whole-body approach to wellness by supporting how your brain, spine, and body work together.

🌿 Our Natural, Drug-Free Services Include:
▫️ Gentle & traditional chiropractic care
▫️ ProAdjuster® SP for precise, no-crack adjustments
▫️ BrainCore Therapy, non-invasive neurofeedback to help retrain the brain
▫️ Cold laser therapy for pain & inflammation
▫️ Laser smoking cessation for long-term success
▫️ ChiroThin Weight Loss Program (Back by popular demand!)
A structured, doctor-supervised metabolic reset designed to support healthy, sustainable weight loss

💥 We Commonly Help With:
▪️ Back & neck pain
▪️ Headaches & migraines
▪️ Sciatica & disc issues
▪️ ADHD, anxiety & depression
▪️ Sleep challenges & brain fog
▪️ Sports injuries & joint pain
▪️ Weight gain, low energy & mobility frustration

🎉 New Patient Special
Your first chiropractic exam & adjustment is just $47, a simple, natural way to start feeling better and moving forward with confidence.

📞 Ready to make this your year?
Call our office or tap the link in our bio to schedule your appointment with Dr. Will.

12/31/2025

Wishing you a safe, peaceful, and happy New Year! Here’s to new beginnings, continued growth, and a healthier year ahead.

12/25/2025

As the holiday arrives, I want to thank my incredible patients and community. Your trust, support, and kindness mean more to my team and me than I can express. Many of you have become friends and extended family, and it’s truly an honor to care for you.

Wishing you a season filled with good health, peace, and meaningful moments with those you love. May the new year bring strength, balance, and continued wellness.

With gratitude,
Dr. Will

12/03/2025

🎉 Celebrating 25 Years of Care, Community & Connection 🎉

This year marks our 25th anniversary, where it all started in Pelham, NY! A milestone that fills us with gratitude and pride. For a quarter of a century (wow!), we’ve had the privilege of serving this incredible community, helping our patients live healthier, more balanced, and pain-free lives.

To our patients, many of whom have become friends and even family, thank you for trusting us with your care and for being such an important part of our journey. 💚
To our families, your love, patience, and support have made every day possible.
And to our amazing community, thank you for allowing us to grow, serve, and heal right here at home.

Here’s to the next 25 years of wellness, compassion, and connection!
When you take care of people, they become more than patients; they become family. 💫

12/01/2025

Your brain constantly sends messages via tiny electrical impulses called brainwaves. These waves shift in speed throughout the day, helping you move between focus, relaxation, sleep, creativity, and problem-solving.

Here’s how each wave supports your mental state:
🔵 Delta (0.5–4 Hz) – Deep, restorative sleep
🟣 Theta (4–8 Hz) – Light sleep, creativity, deep relaxation
🟢 Alpha (8–12 Hz) – Calm alertness, stress recovery, meditation
🟡 Beta (12–30 Hz) – Focus, active thinking, productivity
🔴 High Beta (30+ Hz) – High alertness, stress, anxiety

A well-regulated brain moves smoothly between these states. But when disorders, stress, trauma, or aging challenges interfere, certain brainwaves can become overactive or underactive. That’s when symptoms show up, like those from ADHD, Anxiety, PTSD, Insomnia, trouble focusing, irritability, or forgetfulness.
And this is exactly where BrainCore Therapy can help.

BrainCore Therapy is an advanced neurofeedback technology that gently retrains dysregulated brainwave patterns, helping restore calm, focus, clarity, and balance.

BrainCore Therapy is especially helpful for:
✔️ Children & Adults with ADHD or learning disorders
✔️ Individuals struggling with anxiety or panic
✔️ People suffering from insomnia or chronic sleep disruptions
✔️ Those recovering from concussions or mild traumatic brain injuries
✔️ Adults with memory issues or difficulty concentrating

When your brainwaves are balanced, you think clearly, sleep more deeply, feel calmer, and function better.

11/27/2025

Happy Thanksgiving from our family to yours!

11/11/2025

Today, we honor the brave men and women who have served our country with courage, sacrifice, and unwavering dedication. To all veterans and active-duty service members: thank you for your service, your strength, and your selflessness. We appreciate you, today and always.

11/10/2025

📚 CHIROPRACTIC CARE FOR KIDS? YES! HERE’S WHY:

Did you know that kids can benefit from chiropractic care just as much as adults? From birth to the teenage years, your child’s spine and nervous system are constantly growing and changing. Gentle, safe chiropractic adjustments can support that development and help them thrive.

How It Helps:

🔹 Supports healthy nervous system development
🔹 Improves posture
🔹 Enhances sleep quality
🔹 Eases growing pains
🔹 Strengthens the immune system

Why It Matters:

Your child’s spine protects their nervous system—the master controller of the body. When everything is aligned, they can move better, feel better, and live better!

Dr. Will uses gentle, kid-friendly techniques that are safe, effective, and tailored to your child’s age and needs.

📞 Call (845) 592-2237 to schedule your child’s appointment or tap the link in bio.

11/07/2025

Struggling with anxiety, ADHD, learning disorders, chronic migraines, insomnia, post-concussion syndrome, or panic disorder? You're not alone, and your brain may be asking for help.

BrainCore Therapy is a revolutionary, drug-free neurofeedback system that helps the brain learn to regulate itself naturally. 🌿

What Is BrainCore Therapy?
BrainCore Therapy uses neurofeedback, a safe, non-invasive technology that reads your brainwaves in real-time and helps retrain them for optimal performance. Think of it like physical therapy for your brain!
Your brain relies on different types of brainwaves to perform key functions. But when stress, trauma, poor sleep, or chronic conditions interfere, those brainwaves can become unbalanced. That’s when symptoms appear: anxiety, inattention, migraines, fatigue, and more.

Who Can BrainCore Therapy Help?
✔️ Children & Adults with ADHD or learning disorders
✔️ Individuals struggling with anxiety or panic
✔️ People suffering from insomnia or chronic sleep disruptions
✔️ Those recovering from concussions or mild traumatic brain injuries
✔️ Adults with memory issues or difficulty concentrating
✔️ Anyone looking to optimize mental clarity, mood, and brain performance

How It Works
1. We start with a comprehensive brain map (qEEG) to identify abnormal brainwave patterns.
2. Based on your results, a custom training plan is created.
3. During sessions, sensors monitor your brainwaves while you engage with interactive music and videos. Your brain learns to re-balance itself through real-time feedback.
It’s completely non-invasive, drug-free, and safe for both children and adults.

📞 Ready to find balance from within? Book a complimentary consultation with us today to find out if BrainCore Therapy is the right choice for you.

Address

871 Route 82
Hopewell Junction, NY
12533

Opening Hours

Monday	10am - 7pm
Wednesday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 12pm

Website

http://www.dutchessbraincore.com/

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