Sideris Family Chiropractic

Sideris Family Chiropractic Dr. James Sideris Dr. James Sideris, D.C. He has been serving the Dutchess County and surrounding areas for over 15 years.

Doctor of Chiropractic

Dr. James Sideris, Chiropractor, is a 1990 Magna Cum Laude Graduate of New York Chiropractic College. After receiving his Doctorate in Chiropractic, Dr. Sideris went on to receive his Fellowship in Applied Spinal Biomechanical Engineering. While checking infants, shortly after birth and adjusting adults well into their nineties, Dr. "Jim" has created an extensive wellness based family practice. Through Chiropractic, he is committed to facilitating the fullest potential for wellness for each person he serves. Dr. Sideris has presented around the country on such topics as:

* Wellness
* Stress Reduction
* Goal Setting
* Motivation
* Chiropractic Philosophy


Dr. Sideris is available to speak on a variety of subjects. Please contact our office when your group or organization would like to arrange a time for the doctor to share this valuable information with you.

Good posture starts with every step! Keep your spine tall, core engaged, shoulders relaxed, and eyes forward. These smal...
11/20/2025

Good posture starts with every step! Keep your spine tall, core engaged, shoulders relaxed, and eyes forward. These small adjustments make walking easier on your back and joints.

As cooler weather sets in, joint stiffness and muscle discomfort can become more noticeable. Chiropractic adjustments ca...
11/18/2025

As cooler weather sets in, joint stiffness and muscle discomfort can become more noticeable. Chiropractic adjustments can help alleviate these symptoms by improving spinal alignment and joint function.

World Kindness Day is an annual event that encourages everyone to practice kindness in their daily lives. It reminds us ...
11/13/2025

World Kindness Day is an annual event that encourages everyone to practice kindness in their daily lives. It reminds us of the power of empathy, understanding, and cooperation in creating a more compassionate and caring world.

Thank you to all veterans for your service and sacrifice. Your bravery and dedication help ensure our freedom and safety...
11/11/2025

Thank you to all veterans for your service and sacrifice. Your bravery and dedication help ensure our freedom and safety.

Let your chiropractor know how their care has improved your life! A simple "thank you" or writing a positive review shar...
11/06/2025

Let your chiropractor know how their care has improved your life! A simple "thank you" or writing a positive review sharing how their treatment has helped you means so much.

November is dedicated to raising awareness about epilepsy. Chiropractic care has been reported to help reduce seizure fr...
11/04/2025

November is dedicated to raising awareness about epilepsy. Chiropractic care has been reported to help reduce seizure frequency and improve quality of life for many epilepsy patients.

Spooky season activities can strain your body in many ways. Consistent chiropractic care can help you stay healthy and e...
10/30/2025

Spooky season activities can strain your body in many ways. Consistent chiropractic care can help you stay healthy and enjoy each holiday moment.

Follow these tips to enjoy a healthy Halloween: engage in a warm-up before physical activities; use proper lifting techn...
10/28/2025

Follow these tips to enjoy a healthy Halloween: engage in a warm-up before physical activities; use proper lifting techniques when handling heavy pumpkins by lifting with your legs rather than your back; select footwear and costumes that prioritize comfort and safety; stay hydrated by drinking plenty of water; and practice good oral hygiene by brushing your teeth after eating sweets.

Schedule a chiropractic consultation and exam to evaluate your spine and body function. Learn how chiropractic care can ...
10/23/2025

Schedule a chiropractic consultation and exam to evaluate your spine and body function. Learn how chiropractic care can help relieve other aches and pains you might be experiencing.

Wearing high heels increases tension in the hamstrings and increases impact on the pelvis and lower back, causing condit...
10/21/2025

Wearing high heels increases tension in the hamstrings and increases impact on the pelvis and lower back, causing conditions such as arthritis, sprains, and Heel Pad Syndrome. Prolonged use may also contribute to toe deformities and persistent pain.

Common fitness routines include sit-ups, squats, deadlifts, push-ups, burpees, and torso twists, which all risk back pai...
10/16/2025

Common fitness routines include sit-ups, squats, deadlifts, push-ups, burpees, and torso twists, which all risk back pain if overdone or done incorrectly.

Proper bending technique consists of bending at the hips and knees while maintaining a straight back and engaging your c...
10/14/2025

Proper bending technique consists of bending at the hips and knees while maintaining a straight back and engaging your core. Always use your legs to lift objects.

Address

1874 Route 52
Hopewell Junction, NY
12533

Opening Hours

Monday 9:30am - 12pm
3:30pm - 6:30pm
Tuesday 9:30am - 11:30am
Wednesday 9:30am - 12pm
3:30pm - 6:30pm
Thursday 3:30pm - 6:30pm
Saturday 9am - 11am

Telephone

+18458960717

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Dr. James Sideris, D.C. Doctor of Chiropractic Dr. James Sideris, Chiropractor, is a 1990 Magna Cum Laude Graduate of New York Chiropractic College. After receiving his Doctorate in Chiropractic, Dr. Sideris went on to receive his Fellowship in Applied Spinal Biomechanical Engineering. He has been serving the Dutchess County and surrounding areas for over 25 years. While checking infants, shortly after birth and adjusting adults well into their nineties, Dr. "Jim" has created an extensive wellness-based family practice. Through Chiropractic, he is committed to facilitating the fullest potential for wellness for each person he serves. Dr. Sideris has presented around the country on such topics as: * Wellness * Stress Reduction * Goal Setting * Motivation * Chiropractic Philosophy Dr. Sideris is available to speak on a variety of subjects. Please contact our office when your group or organization would like to arrange a time for the doctor to share this valuable information with you.