Boost Life Coach

01/17/2024

As a Reiki Master I always love to see the science behind what we do. Here is a recent study on how healing energy positively effects our cells. It is the abstract/summary. Reach out if you'd like to learn more or have a session.

We found a matchYour institution may have access to this item. Find your institution then sign in to continue.TitleReiki Is Associated with Changes in Blood Cell Quality: A Pilot Study Using Darkfield Microscopy.AuthorsBowman, Jacqueline R.PublicationEnergy Psychology, 2021, Vol 13, Issue 2, p12ISSN...

09/27/2023

🌟 Embrace the Unicorn Life and discover the magic of thinking like one! Today is a beautiful day to embark on a journey of self-transformation. 🦄✨

Let's embrace change, conquer our fears, and unleash our inner talents to create profound positive changes in our lives. Together, we can achieve greatness and soar to new heights! 🚀

Are you ready to unlock the Unicorn mindset? It's time to sketch a blueprint for your dream life and start taking the necessary steps to turn it into a reality. Believe in yourself and follow the path that leads you to your wildest dreams. 🌈

And guess what? You don't have to do it alone. As your Covert Unicorn Companion, I'm here to support and guide you every step of the way. Together, we will reclaim the bold and fearless life you've always imagined. Let's do this! 💪

09/24/2023

Goodbye Summer.... Hello Autumn!

As we turn to the season of gratitude, my wish for you is that the seeds you've planted, grow into the most abundant harvest. And know that it is ok to release what doesn't serve. It's what trees do. 🍂

*Beautiful seasonal glasses by Bill Mills and Lisa Mills inspired by Aspen trees (my absolute favorite). ❤️

09/22/2023

Think of this, you’re 5 years old and everything you experience is magic! Then LIFE hits, slowly over the years the joy and excitement rub off and it’s only gloom and doom!

How do we get back to a place of joy and excitement??? Tap into the life you left behind, experience your unicorn life.

✨ Master the art of gratitude and unlock your true potential. Embrace change, conquer fears, and unleash your hidden talents to create profound positive changes in your life. 🚀

Ready to embark on your journey to greatness? Craft a blueprint for your dream life and follow the path that leads you there. But fear not, for I am your Covert Unicorn Companion, here to guide you every step of the way. Together, we will reclaim the bold and fearless life you've always imagined. 🌟💫

09/20/2023

Feel that gentle breeze, soak up the warm sun, and cherish moments with your loved ones. Today has all the ingredients for perfection!

🌈 Are you yearning for more in life? Feeling stuck, alone, or a bit off? Let's connect and have a heart-to-heart! My mission is to help you discover the beauty, joy, and love in each day, no matter the circumstances. Whether the sun shines or storms rage, let's uncover the magic together and create your very own unicorn 🦄 life!

💬 Drop me a DM or shoot me an email, and let's embark on the journey towards your dream life! ❤️❤️

09/13/2023

Keeping your spaces clean is not only aesthetically pleasing but also has several important benefits. Here are five compelling reasons to regularly clean your spaces:

✨Health and Hygiene: Cleaning helps remove dust, allergens, and harmful microorganisms from your environment, reducing the risk of allergies, respiratory issues, and infections. A clean space promotes better overall health and well-being.

✨Mental Clarity: A tidy space can lead to a clearer mind. When your surroundings are organized, you can think more clearly, reduce stress, and improve your focus and productivity. It's easier to find what you need, and you'll feel a sense of accomplishment.

✨Safety: Cluttered spaces can be hazardous. Regular cleaning and decluttering help prevent accidents by eliminating tripping hazards and ensuring that important safety features, like fire exits, are accessible and unobstructed.

✨Prolonged Lifespan of Belongings: Cleaning and maintaining your possessions can extend their lifespan. Regularly cleaning appliances, furniture, and other items can help prevent wear and tear, saving you money in the long run.

✨Positive Impressions: Clean spaces leave a positive impression on guests and visitors. Whether it's your home or workplace, a well-maintained environment reflects professionalism, responsibility, and care, which can enhance your personal and social relationships.

Cleaning your spaces isn't just about appearances; it's about creating a healthy, safe, and comfortable environment that positively impacts your physical and mental well-being while leaving a lasting impression on others.

09/06/2023

THIS is progress! We are not done with our renovation, but PROGRESS is amazing!! Remember, it is with small daily action that you can achieve the impossible. So, this week, choose JOY 🤩

What small wins have you jumping for joy today??

09/04/2023

Happy Labor Day! Wishing you a day filled with relaxation, laughter, and well-deserved appreciation for all your hard work!

09/01/2023

Is this you?? Let’s chat!! DM me!

08/30/2023

Unlock your potential with the power of mindset! 🌈✨

Have you noticed how different mindsets can lead to diverse outcomes, even in similar challenges?

Our mindset shapes our success and happiness. A positive, growth-oriented mindset turns obstacles into opportunities and setbacks into stepping stones. Embrace growth, learn from failures, and fearlessly take risks. 💪💡

Don't let a fixed mindset limit your potential. Believe in your ability to develop talents and overcome challenges. You have the power to cultivate your mindset and shape your future! 🚀💫 Here's how:

1️⃣ Embrace challenges as opportunities for growth and learning, approaching them with enthusiasm and a willingness to learn from every experience.

2️⃣ Cultivate resilience by seeing setbacks as temporary and using them as stepping stones for a stronger comeback.

3️⃣ Embrace the power of "yet" in your vocabulary, adding it to statements like "I can't do it... yet!" to open up possibilities and encourage personal growth.

4️⃣ Surround yourself with positive influences who inspire and uplift you, fueling your own growth and success.

Remember, your mindset is a powerful force that can shape your reality. Believe in your abilities, embrace challenges, and never stop growing. The sky's the limit! ✨💪

Share your thoughts and experiences in the comments below. Let's inspire each other to cultivate a growth mindset and achieve incredible things together! 🌟🌍