12/31/2025
As we go into year 2
I’ve learned so much not just as a holistic chef, but as a business owner, a patient, and a human.
If you know us, you know our business is built on three core values:
✨ Transparency
✨ Genuineness
✨ Community
We’ve spent countless hours talking with 100s of people, offering free consultations, sharing cooking demos, and showing up wherever we could because this mission is personal
Holistic Curated Kitchen began because I was navigating Lyme disease, PCOS, and IBS. I struggled to find clarity or true care in the healthcare system. I became “just another patient” seeing more than 40 doctors, taking over 20 different medications, and still not receiving answers.
In desperation, I spent more than $15,000 I didn’t have trying to survive neurological Lyme, trying to function, trying to heal.
Eventually, I turned inward. I sought holistic practitioners, studied, listened, experimented, and slowly began to rebuild myself.
I went back to school for holistic nutrition and health & wellness coaching and combined that with my background in psychology and culinary arts. That’s what led me here: serving our community through food and education.
Since then, we’ve created hundreds of anti-inflammatory recipes, worked through flare-ups, long nights, setbacks, and tears and poured everything into this business that has truly become a family.
And through conversations with people from all over the world, one message keeps repeating:
It doesn’t matter who you are, where you come from, or the amount of money you have illness doesn't discriminate...our environment, overuse of antibiotics, parasites, bacteria, mold, stress, toxins, lifestyle, emotions, and nourishment all play a role in how we feel, how we live, and what we get out life as human beings.
Food. Education. Support. Community.
These recipes and the knowledge and experience I share with others it's what I CHOOSE to do. To break the cycle and give people the chance to avoid wasting thousands of dollars and provide truthful information.
As this year closes and another one begins HCK will continue to share and serve our community. See you in 2026 we're just getting started.
