Transforming You

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Transforming You

Helping women over 50 establish healthy eatng habits Health Coach Specializing in Habit Change. Programs for both Children and Adults

22/07/2024

Save 50% on a selection of mini jar samplers. Not valid on past purchases. Not eligible for additional discounts. Limited quantities. Available July 22 - 24, 2024 or while supplies last.

12/05/2024

Wishing all my friends and family with human children, fur babies and other animals big and small.

04/01/2024

Snow

01/01/2024

To all my friends and family, sending positive energy and thoughts for a happy and healthy New Year

05/12/2023

Good morning, thank you for all the wonderful birthday wishes

30/11/2023

Thank you, Jean Marie Jeanne-Marie Jansen Lowell for your Partylite order

22/11/2023

Amy Delia thank you for your Partylite order
🌻🌻🌻

08/02/2023

In today’s craziness and uncertainty,it would be nice to lean towards our own productivity.

Tower Garden is an aeroponic growing system that provides an easy way to grow fresh, healthy produce at home - indoors or out, year-round.

13/11/2022

Thank you for reinforcing this very overlooked health concern

Sleep is the often-overlooked equalizer when it comes to fitness gains.

Those who get the best results, seemingly 'effortlessly' pay attention to the small things - including sleep!
This is the window when your body does it's best repair work - meaning muscle and hormone repair. So, rethink the next time you are scrolling endlessly online when you could be gaining more with some added sleep.

05/10/2022

With the weather getting a little cooler, it is time to get in those last few weeks of hiking before the leaves are all down and the ground becomes a little slick. ⠀⠀
Walking is free, costs you nothing but your time and is a pleasure to enjoy either alone or with your pets or friends. ⠀

11/09/2022

Having problems with weight management? What is your stress level?

Address

186 Woodmont Road
NY
12533

Opening Hours

Monday	11:00 - 15:00
Tuesday	09:00 - 15:00
Wednesday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+18454304503

Website

https://Transform-u.net/

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Our Story

Sharon Higham. I am a Nurse and a certified Health coach. I serve people whose lives have put them of the " Emotional Medication Merry Go Round." I help Executive age women discover how to "GO FROM COPING TO HEALING!"