Green Girl Herbs & Healing

Green Girl Herbs & Healing Committed to helping individuals find answers to their health challenges through energy healing sessi
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Green Girl Herbs & Healing is committed to your well being through life changing energetic healing sessions in Shamanism, Plant Spirit Healing and Reiki, Herb Consultations that are comprehensive and effective, amazing organic herbal products; teas, tinctures, flower essences, salves and sprays; a variety of classes in herbalism, plant identification, shamanism, Native American spirituality as well as other topics.

🔥Turmeric (Curcuma longa) is an Indian spice factoring prominently in the practice of Ayurveda for over 2,000 years. As ...
04/06/2026

🔥Turmeric (Curcuma longa) is an Indian spice factoring prominently in the practice of Ayurveda for over 2,000 years. As a spice, Turmeric is one of the main ingredients in traditional spice blends like Curry and the very popular Golden Milk.

🔥Turmeric has a spicey, slightly bitter, and warming energy. High in antioxidants, Turmeric is most notable for its powerful anti-inflammatory properties, Turmeric can help to alleviate pain from inflammatory conditions such as arthritis, painful joints, back pain, neck pain, and more. These properties may also help to prevent adult-onset, neurologically degenerative conditions such as Alzheimer's and Parkinson's.

🔥Turmeric's digestive properties stimulate gallbladder function aiding in improved digestive function alleviating gas, indigestion, and acidity. In vitro studies suggest it may also kill bacteria and viruses as well, potentially improving health all along the digestive tract.

🔥Turmeric's considerable antioxidant properties may protect the body from certain cancers and preliminary in vitro studies suggest promising protection against colon, breast, skin, and other cancers although additional studies will need to be performed for more conclusive results.

🔥In the meantime, you can try Turmeric for yourself in teas, capsules, in remedies like Golden Milk and as a regular spice in cooking and see what you think!

💚Happy Easter to all who celebrate! 💚🌱🌿🌸🐰
04/05/2026

💚Happy Easter to all who celebrate! 💚🌱🌿🌸🐰

🌿Comfrey Salve back in stock!! Gorgeous healing power from the Plant Nations. 💚🌱🌿🌿Comfrey is an herbaceous plant that ha...
04/04/2026

🌿Comfrey Salve back in stock!! Gorgeous healing power from the Plant Nations. 💚🌱🌿

🌿Comfrey is an herbaceous plant that has been referred to as "knit-bone" and as its name suggests, this plant is one of the very best for speeding the healing of broken bones, ligaments, tendons, and the regeneration of skin cells. Comfrey Salve is an all-natural salve for healing of sprains, achy joints, mild cuts, and skin abrasions.

🌿Each jar of Comfrey Salve is lovingly created with intention from carefully and sustainably harvested herbs, locally sourced, and certified organic ingredients.

🌿Purchase your jar here:
https://green-girl-herbs-and-healing.myshopify.com/collections/healing-herbal-salves/products/comfrey-salve

🌿Blending teas and creating herbal remedies under the Full Pink Moon is pure magick and so is this C Tea!! 💚🌱🌿🌕🌸🌿C Tea i...
04/04/2026

🌿Blending teas and creating herbal remedies under the Full Pink Moon is pure magick and so is this C Tea!! 💚🌱🌿🌕🌸

🌿C Tea is a mildly tart and tangy blend with a slight berry finish. Aromatic Roses, Rosehips and Hibiscus blend well together in this high vitamin C blend. Elderberry rounds out this sassy tea bringing its antiviral properties along to give colds and flus the boot and is heart healthy too! An altogether refreshing tea that is great hot or iced!

🌿Shop securely at the Green Girl Shop online:
https://green-girl-herbs-and-healing.myshopify.com/collections/all/products/c-organic-tea

🐰This spring, skip the plastic grass in Easter baskets. 🐰That colorful filler is often made from plastic that ends up in...
04/03/2026

🐰This spring, skip the plastic grass in Easter baskets. 🐰

That colorful filler is often made from plastic that ends up in landfills (or scattered into nature). Instead, try something more Earth-friendly and beautiful:

🌿 Shredded paper or kraft paper
🌿 Dried moss or raffia
🌿 Fabric scraps or scarves
🌿 Fresh herbs like rosemary or lavender for a fragrant touch

It’s a small shift — but one that keeps the season aligned with the Earth’s renewal 💚

🌿 Busy few weeks in the Green Girl Apothecary! Lots of remedy making for shop orders and Herbal Wellness clients....reme...
04/02/2026

🌿 Busy few weeks in the Green Girl Apothecary! Lots of remedy making for shop orders and Herbal Wellness clients....remedy making under the Pink Full Moon is lovely and I think this is the most gorgeous and potent Comfrey Oil/Salve yet - look at that GREEN wow!!

🌿 New remedies will be added to the shop shortly! Thank you to everyone who has ordered from the GG shop... your remedies have been made with tons of love and the blessings of the Plant Spirits 💚🌱🌿🌸🌕

🌿Chamomile (Matricaria recutita) is one of the easiest herbs to grow in the herb garden. In my experience, Chamomile gro...
04/02/2026

🌿Chamomile (Matricaria recutita) is one of the easiest herbs to grow in the herb garden. In my experience, Chamomile grows best in a sunny spot but it will tolerate partial shade. Chamomile requires well-drained soil and will grow well in a container with good drainage. German Chamomile is an annual that will reseed quite readily. The Roman Chamomile (Chamaemelum nobile) is a perennial. Both will grow in zones 4 to 9. Chamomile with its daisy-like blooms is a wonderful addition to any garden as Chamomile will improve the health of other plants in the garden

🌿 Chamomile is a calming sedative herb that is mild and safe enough for children. Chamomile is helpful for calming anxiety, nervous stress, headaches, and has benefits for the digestive system. Chamomile has anti-inflammatory properties that can be felt internally and topically. Its apple-like taste also makes a lovely beverage tea that can be enjoyed any time especially at night when sleep is elusive.

🌿This is just some of the Magick that is Chamomile!

🌿In the Sacred Heart of Herbalism, class 2 is all about herbal gardening. In that class, students learn all about herbal garden design, soil health, composting basics, shamanic gardening, and the growing conditions needed and uses for some of the most important herb garden plants. Want to learn more? Check out the Green Girl website for all the details: https://greengirlherbs.net/sacred-heart-of-herbalism/

💚🌱🌿🌳🍄✨
04/01/2026

💚🌱🌿🌳🍄✨

🫖Storm in a Teacup Tea is a spirited blend of herbs and spices, a unique twist on traditional chai. 🫖Blended with Organi...
03/31/2026

🫖Storm in a Teacup Tea is a spirited blend of herbs and spices, a unique twist on traditional chai.

🫖Blended with Organic Rooibos, Storm in a Teacup is naturally caffeine free! Tastes great plain or lightly simmered in coconut milk. Delicious hot or iced!

🫖5 ounces of a real Chai blend (6 in the tin) makes approximately 30-35 cups of tea.

🫖Purchase with the Green Girl online at:
https://green-girl-herbs-and-healing.myshopify.com/collections/all/products/storm-in-a-teacup-organic-chai-tea


🌿Certified Organic Young Hyson Green Tea is enlivened with Lemongrass and delicate, fragrant Jasmine flowers, a slightly...
03/31/2026

🌿Certified Organic Young Hyson Green Tea is enlivened with Lemongrass and delicate, fragrant Jasmine flowers, a slightly “citrusy” tea with a lovely taste and intoxicating aroma.

🌿This blend will awaken your senses and calm your mind and body. Green Tea is high in antioxidants and naturally low in caffeine. Lemongrass assists the digestive system and is uplifting to the spirit. Jasmine is considered to be relaxing to the body and mind. Enjoy a special moment with this high quality, expertly blended tea!

🌿Each bag contains 2.10 ounces of loose leaf tea that creates approximately 30-35 cups of tea.

🌿Shop securely with the Green Girl Herbs & Healing:
https://green-girl-herbs-and-healing.myshopify.com/collections/all/products/green-girls-green-organic-tea

🌿The Stinging Nettle plant (Urtica dioica) is one that has a way of dramatically getting our attention. This unassuming ...
03/30/2026

🌿The Stinging Nettle plant (Urtica dioica) is one that has a way of dramatically getting our attention. This unassuming green herb has a tendency to reach out and grab ya when you’re not looking! That was my first introduction to Stinging Nettle as I walked through a waist tall patch in a pair of shorts one late spring. My herbal teacher calmly informed me that Nettle had introduced herself to me. Boy did she ever! And she’s been a treasured friend and ally ever since.

🌿Nettle gets her sting from the hair-like structures (trichomes) that line her leaves and stems that are activated whenever they are brushed against releasing a cocktail of histamine, acetlycholine, and formic acid into the skin causing rash-like bumps that can last for up to 12 hours. Dry or cook the plant and Voila! The sting goes away leaving you with one of the most amazing foods and medicines on the planet. Nettle is high in vitamins and minerals like Iron, Potassium, Manganese, and vitamins A & C it’s a great herb for anyone to make a regular part of their health regime!

🌿Historically Nettle was highly valued in Native American culture for many things such as a its robust vitamin and mineral content, most especially for women. Nettle was taken during pregnancy to strengthen the growing child and increase the nutritional content of breastmilk. Valued as a topical remedy for the relief from arthritic pain, and as a hair rinse to keep hair shiny and healthy.

🌿Nettle is an important tonic for the adrenals and is an important friend to the overstressed, overworked, and those lacking in good nutrition. Nettle is strengthening to the urinary system aiding in reducing water retention and aiding in the passage of kidney stones and crystals. An aid to the respiratory system, Nettle helps our bodies to heal from bronchitis, coughs, colds, and the dreaded seasonal allergies. With the warming temperatures and recent high pollen counts, many people are already experiencing “Spring Allergies”! One of my favorite answers to this dilemma is Stinging Nettle infusions. A simple cup or two a day can help to ease the sneezing and discomfort brought on by sinus distress.

🌿To use Stinging Nettle either cook the plant as a potherb or dry it by hanging the plant in a dark, dry, airy place. Once dried the stems and leaves will lose their characteristic “sting” and can be made into herbal infusions or teas.

🌿This is just some of the Magic that is Nettle!

"Hope sleeps in our bones like a bear waiting for spring to rise and walk." - Marge Piercy
03/29/2026

"Hope sleeps in our bones like a bear waiting for spring to rise and walk." - Marge Piercy

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Hopewell Junction, NY
12533

Opening Hours

Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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The Green Girl Way

I’ve always found my best and healthiest self in deep connection with the natural world, eating whole foods, imbibing nourishing herbal teas, and tending to my inner spiritual life and emotions. It’s a natural progression that my approach to health and wellness would be an integrated path of herbal formulations to nourish and heal the body, wellness coaching for the mind, and emotions, and energetic healing sessions to cultivate and expand spiritual awareness. Whenever we are unwell, it is usually a combination of habits, circumstances and/or events that has brought us to this place involving aspects of our physical, mental, and emotional being. To transcend illness and achieve true healing, a change is needed. If we continue to do what brought us to the place we find ourselves today, we will continue to have the same results year after year and eventually if we are not getting better, we will progressively get worse.

I believe that physical health and emotional ease are our natural states of being. When we move away from a place of balance and distance ourselves from nature and our inner spiritual being, a rift is created and we do not experience life as the vibrant beings we are meant to be. Through gentle wellness coaching, comprehensive Wellness Plans, herbal formulations, and supportive energetic healing sessions, I help my clients achieve their health and wellness goals.

There is so much healing to be found in Nature and natural healing methods and I love helping people to be their best selves! Give me a call and let’s chat for a bit to decide if my approach is right for you. I am currently seeing clients in person in Hopewell Junction, NY and work long distance via telephone and Skype. If you would like to set up an appointment or sign up for a 15 minute exploratory consultation, call me at (845) 592-4609 between the hours of 12noon and 6pm, Tuesday through Friday or message me here on the Green Girl page.

Plant Blessings, Karine