Ameliorate Mind, Massage, Spirit

05/03/2025

✨RAFFLE TIME✨
In honor of Mental Health Awareness Month, I’m giving away a FREE 60-minute Integrative Massage Session — because everyone deserves a moment of peace.

Massage isn’t just about relaxation, it’s about reconnecting with your body, releasing stored stress, and supporting your mental and emotional well-being.

Here’s how to enter (Instagram only):
1. Follow Ameliorate mind, massage, spirit!
2. Post & share this raffle to your story
3. Tag me so I can see it!
4. Want extra entries? Tag 2 friends in the comments (each tag = 1 extra entry)

✨Winner will be chosen on May 31st!🙏🏻

Let’s spread awareness, support one another, and give the gift of healing.

01/01/2025

🙏🏻✨🙏🏻

12/29/2024

Two days only!

Begin 2025 with self-care in mind. 10% off the commitment to Amelioration Package. Originally Buy 10, 60 minute sessions get one free. NOW UNTIL THE 31st! Buy the package, use the coupon NEWYEARSELFCARE at checkout for an additional $120.00 off. That’s 11 sessions for price of 9! Whooo hoo!!!

Let’s ride into the new year with the intention of self care.

Purchase the package here ⬇️

Www.amelioratemindandbody.com
🙏🏻✨

12/25/2024

Wishing you all a beautiful Christmas. 🙏🏻

05/01/2024

💚In Honor of MAY being Mental Health Awareness Month, I would like to RAFFLE off a free 60 minute Massage OR Reiki session, winners choice.

🙏🏻 Massage therapy has been proven to help with Anxiety, depression, and grief. Moreover, it has been shown to lower cortisol levels by 30 percent. Knowing how profound bodywork is for the mind, body, and spirit I wanted to offer someone some peace.

🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️
Raffle Rules!

🎟️ Please like and share this post🎟️
From now until May,11th Each share will count as an entry either here or on our instagram.

🎟️ Winner will be picked at random on May, 12 This way you can enjoy your session during this important month for mental health.

💚YOU MATTER 💚

💚

02/26/2024

Wowee!! Thanks to all my amazing clients who voted in the BOHV this year. I am so grateful for your support, kindness, energy, and trust. 🪶🤍🪶

10/11/2023

If you don’t already, please follow us on Instagram for last minute openings.
🪶☀️🪶

08/07/2023

Hello beautiful souls. So I have updated my website and the layout is quite different. Take a look around!

Looking forward to seeing you all on the table.

Ameliorate Verb: to make or become better, more bearable, or more satisfactory Let's Connect Name * First Name Last Name Email * Subject * Message * Thank you for Inquiring about a session. I look forward to working together! Purchase an E-Gift Card Mind Explore the Mind Massage Therapy Explore Mass...

06/20/2023

There is so much more I want to say about this. For those that have been working with me for awhile know just how passionate I am about grief and all that it encompasses. However, more will come when the time is right. For now, just know that I am always mindful of creating a space in which you can fully embrace yours, in whatever way that shows up on the table.

But soon, very soon, we will be able to have a deeper conversation and I shall support the actions you take that will help navigate grief through the body, mind, and spirit.

💕💕💕

05/09/2023

Ameliorate is getting beautiful. Please enjoy my husband doing his thing while my youngest narrates💕💕💕💕
Ameliorate Mind, Massage, Spirit Sabellico Greenhouses & Florist

05/01/2023

🙏🏻💕🙏🏻

04/27/2023

💚In Honor of May being Mental Health Awareness Month, I would like to RAFFLE off a free 60 minute integrative session!

🙏🏻 Massage therapy has been proven to help with Anxiety, depression, and grief. And I know how beneficial this bodywork is to help those find some peace within their bodies, if even for a little while. I really could go into the specifics of how nourishing massage is for the mind but there is far too much to say.

🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️🎟️
Raffle Rules!

🎟️ Please like and share this post🎟️
From now until May, 10th. Each share will count as an entry either here on Instagram, or Facebook.

🎟️ Winner will be picked at random on May, 11th. This way you can enjoy your session during this important month for mental health.

💚YOU MATTER 💚

💚