Hope Wellbeing, 33 W. Broad Street, Hopewell, NJ (2025)

05/14/2023

Nothing beats the beauty, strength and devotion of a mother’s love. Here’s to all the mothers and woman who selflessly take care of the ones they love…we are all better people because of it. Happy Mothers day!

07/12/2020

COVID-19 Re-opening Announcement:

I will be OPEN and seeing my acupuncture patients, beginning this week, one patient at a time from : 9-12, and 2-6 Tuesday’s Wednesday’s and Friday’s. If these days and times don’t work for you, please let me know what would work for you.

I am taking extra precautions to keep everyone safe. If you have, or recently have had (within the past 2 weeks) a fever, cough or other respiratory symptoms please delay or reschedule your appointment for another time.

I also am offering telemedicine consults for herbal formulas & wellness guidance for patients who cannot come to the office.

My biggest take-away from this pandemic is to never take your health for granted, and everything is better in real life!! So come in, lay down, relax and let’s take your well-being to the next level!

I’ve missed seeing you all! Thank you for your patience during this extraordinary time. For more information, please feel free to text or call me for an appointment. 609-937-9341

All the best,
Mimi

05/10/2020

Nurturer, teacher, healer, advisor...Mom’s do it all! Wishing all the hardworking, talented & lucky mom’s out there a very happy & healthy Mother’s Day.

04/12/2020

Tapping eggs. It’s a Bulgarian Easter Tradition. People take turns in tapping their eggs against the eggs of others, and the person who ends up with the last unbroken egg is believed to have a year of good luck. Wishing you all good luck and good health this Easter! 🍀 😂 🐰 🥚 🤷🏻‍♀️ ❤️

11/19/2019

I personally don’t need scientific research to know works. In 1992, my POST surgical ACL repaired knee still had pain in it. 4 years after the surgery the pain still persisted with weather changes and increased activity. At only 17 years old, this was upsetting. I felt like an old lady👵🏻. At 22 years old, I was a recent graduate from the with a degree in Nutritional Science, I blindly decided to go to school to study Traditional Chinese Medicine. My knee was the very first thing I had treated and put to the test. Two treatments later, the pain was GONE. Acupuncture was the only thing that eliminated the pain completely. Thanks to pioneers and educators in field of holistic medicine, like , and the encouragement of my parents I am so grateful I chose this path. I love my work, and I am so grateful I can help heal my patients, family, friends, and even myself when needed.
About :
Electroacupuncture activates sympathetic nerve fibers to increase endogenous opioid in inflammatory site. This electroacupuncture action on sympathetic nerves might enhance migration of opioid-containing cells to an inflammatory site, increasing the release of endogenous opioids.

Electroacupuncture also increases endogenous cannabinoid CB2 receptors (CB2R) to upregulate opioids in inflamed skin tissues.

If you need more scientific reasoning behind the electro acupuncture- here is the study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3947586/

10/11/2019

Happy Friday! I received this beautiful message from a patient that I treated yesterday- it’s so humbling to be appreciated and thought of in such a positive way. But what really feels amazing is knowing I made a difference in the way someone feels both physically and because of that, mentally as well. This was mental health awareness week, a topic that thankfully has been getting a lot of press lately. Don’t underestimate the healing power of a simple smile, or even a quick phone call to say hello. Have a great weekend ❤️

02/19/2019

Coconuts, the original beverage container.

🥥 Coconut water is found in young coconuts and a good source of fiber, vitamin C and several important minerals.

🥥 Coconut water contains antioxidants that protect your cells from damage caused by free radicals.

🥥 Studies on diabetic animals suggest that coconut water may improve blood sugar control. It's also a good source of magnesium, which may increase insulin sensitivity and reduce blood sugar levels.

🥥 Early animal research suggests that water from coconuts may prevent kidney stones by reducing crystal and stone formation.

🥥 Animal studies suggest that coconut water may have powerful cholesterol-lowering properties.

🥥 Coconut water may help lower blood pressure and potentially decrease the risk of blood clots forming in your arteries.

🥥 Coconut water is effective at replenishing fluids and electrolytes after exercise. It is comparable to other sports beverages.

🥥 Coconut water can be consumed directly from green coconuts or bought in bottles. Avoid brands with added sugar, sweeteners or flavors.

Source credit: https://www.healthline.com/nutrition/8-coconut-water-benefits

02/14/2019

Let’s talk about holistically treating symptoms of colds and flu with one powerful herb!

Andrographis:
This powerful antibacterial and antiviral herb produces a pronounced cooling effect on toxic heat throughout the body. Some of the bacterial infections this patent medicine treats are acute sore throat, swollen glands, lung abscess, pneumonia, urinary tract infections, and dysentery. It can also be used for viral infections such as influenza and hepatitis.

Andrographis paniculata ( ), has been shown to inhibit the , , and organisms that can cause various infections.

Because of its bitterness, Andrographis is usually taken in pill form.

Andrographis Herb Benefits:
Traditionally Andrographis Herb is a cooling herb- it clears heat and toxins, cools the blood, reduces swelling, and eases pain. Andrographis Herb supports urinary bladder health, benefits cardiovascular health, promotes urination, opens airway passages benefits oral health and boosts the immune system.

Naturally Occurring Components of Andropraphis: diterpenoids, flavonoids, polyphenols

Cautions and Side Effects: Bitter herbs like Andrographis can intensify heartburn. Do not use with gastrointestinal distress, high blood pressure or with kidney or cardiac conditions. Should not be used with those who have myasthenia gravis.

Precautions: Do not use if pregnant or nursing or if a traditional chinese medicine diagnosis of “Cold in spleen and stomach” is given (diarrhea can worsen). Always consult your doctor, or holistic health practitioner first.

Stay well! ❤️

Brands:

, online or at

02/06/2019

Welcome to my first ever advice! As an I have a love for all things holistic including that some might definitely consider wacky, and not only reserved for Wednesday’s! I’m happy to share more info with you in the upcoming weeks, so tune in for more to come! If you’d like to add a little wacky to your wellness routine, and don’t know where to start, stick with me!

Here are all of the uses for helichrysum:
* Prevents signs of aging, including age spots and melasma
* Improves complexion
* Rejuvenates skin
* Promotes healthy metabolism
* Calms cough when added to water as a tea
* Treats wounds and infections (speeds up healing)
* Improves digestion
* Supports the nervous system
* Lowers blood pressure
* Supports heart health
* Treats allergies, acne, skin inflammation, and muscle and joint pain (especially fingers)

brands to try
👍🏻 (I can order for you, https://www.kamwo.com/escript/product-info.php?id=2874)
Or
*
*
*
*
*
*
*
*
*

12/13/2018

Lots of beautiful things at our pop up shop today! Come by and say hello, shop and de-stress with a few complimentary acupuncture points! @ Hopewell, New Jersey

12/13/2018

Hope to see you tomorrow 12/13 Thursday, 12-8pm for some free mini acupuncture sessions, (after 4) and some amazing shopping! Thanks for supporting your local businesses this holiday season!

07/24/2018

Acupuncture, extra + etc........

01/29/2018

Tomorrow Tuesday 1/30 from 7-8:30 pm, please join Jennifer Davis and Amy Warshawsky for an evening of grounding, fitness, movement, and community–through Nia and coaching!
Let’s create awareness in both our bodies and minds of what it feels like to be centered so we can access our empowered, best selves, have a positive impact, and feel better.
With everything going on in the world, it can be challenging to stay grounded. Even if we're feeling brave enough to create an impact, fear and hopelessness sometimes creep in, combining with courage in an emotional and sometimes anxious-yet-good-intentioned brew.
Nia is a holistic fitness practice where you can discover, explore, unleash, and enhance your individual potential. Combining simple moves with dance arts, martial arts, and healing arts, it’s non-impact, practiced barefoot, adaptable to individual needs and abilities, and requires no experience!
https://www.eventbrite.com/e/ignite-your-inner-sparkle-nia-dancefitness-class-tickets-41327975086?aff=eac2

01/09/2018

7:00 Tonight + every Tuesday night! Come on in, and peace out! Class taught by: Kathy Russo. She is a 200 hour certified yoga instructor trained in the Saraswati River Yoga method, and has been teaching since 2006. She was apprenticed by the incredible teachers at SRY, and deeply inspired by Parvathi Nanda Nath, the founder of SRY.
She’s been practicing yoga for more than 20 years. Her gentle, yet invigorating Vinyasa (flow) style of yoga, as well as breathing techniques and meditation, weave a beautiful and complete practice. The benefits include increased strength, flexibility and an overall feeling of well-being.

11/03/2017

What an absolutely GORGEOUS November day! Did you have a hectic week? Start to clear your mind, and start tomorrow- FRIDAY- off with a new time class 9:00-10:15 am “Yoga Flow” for all levels, with Meredith of . is just one thing that can easily take you into the present moment. Enjoying beautiful days like today outdoors, spending quality time with family and friends and smelling gorgeous flowers like these also bring me immense joy and into the present. (Thank you !)

10/27/2017

Tomorrow we have a few great yoga classes to try,
The caribbean isn’t exactly where we’ll be holding class tomorrow- but we can pretend!

Come finish your week and start weekend right and join us for:

For those of you new to Yoga or suffering from an injury try Chair Yoga with the ever patient and caring Sherin from
9-10:15am and 5-6:15pm

A “Happy Friday” class tomorrow taught by the awesome - 10:30-11:45. All levels welcomed $15, with 50% of proceeds going to the rescue animal shelter

Sherin will finish the day off with a guided meditation and sound bath from 5:30 to 6:15 pm. Come chill out, you deserve it!

Hope Wellbeing
33 W. Broad St.
Hopewell NJ 08525

Hope Wellbeing

05/14/2023

07/12/2020

05/10/2020

04/12/2020

11/19/2019

10/11/2019

02/19/2019

02/14/2019

02/06/2019

12/13/2018

12/13/2018

07/24/2018

01/29/2018

01/09/2018

11/03/2017

10/27/2017

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category