SOVA Yoga Studio

Home
United States
Hopewell, VA
SOVA Yoga Studio

Now Open! Book your class online. SOVA Yoga Studio was established to provide a safe place that fo

08/27/2025

Important Announcement

Our studio will be closing, and the last day of classes will be Friday, August 30th.
Join us for Wednesday tonight 6pm,
Thursday 6pm & 7:30pm,
Friday 10am,
and Saturday 8am, 9:30am and 11am.

We’re so grateful for the community we’ve built together! Thank you for all the love and support—you’ve made this space so special. ❤️

Hope you’ll join us for our Studio Sale on Saturday, September 6th from 10am – 1pm.

✨ Items from the studio will be available for purchase.
💳 Payment options: Cash, Venmo, or PayPal only.

Thank you for all the love and support—you’ve made this space so special. ❤️

08/15/2025

Hoop & Flow Yoga

Let loose and have fun in our last specialty class of the summer!
We’ll use hula hoops as props to help you:

Deepen yoga poses

Build strength and flexibility

Learn playful beginner hoop dance moves

📅 Friday, August 22 | 🕠 5:30–6:45 PM
💲 $18 | Only 5 spots available – sign up early! ONLY 5 spots available.

Space is extremely limited—just 5 spots—and all sales are final.

Reserve your spot now: sovayoga.com

08/12/2025

As we prepare to close our doors at the end of August (Saturday August 30th) we’re having a special Studio Sale!
Come find beautiful, yoga props, decor, and furniture.

🪷Happening: Saturday September 6th
From 10am to 1:00pm

🪷Everything is first-come, first-served.
Cash, Paypal, or Venmo accepted.

08/08/2025

Happening tonight at 5:30pm
Join Lauren, for a special evening of yoga and shopping!

Lauren besides a yoga teacher is also the owner of Thrifty Treasures Upcycled and will have a table set up with small gift items available for purchase including jewelry, handmade soap, herbal bath tea, and more!

If you haven’t explored the retail side of the studio yet, this is the perfect opportunity.

The evening will begin with a beginner-friendly yoga class, featuring singing bowls, a reading, guided meditation, and a warm towel during savasana to help you relax even deeper.

After class, you’ll have a chance to browse and shop and enjoy a special sale!

❤️Friday August 8th
🌺5:30pm to 6:45pm

Light refreshments will be served.

Must sign up in advance online at sovayoga.com. Link in bio.

07/31/2025

Join us this Friday, August 1st at 5:30pm for a special Yoga Nidra class, an opportunity to deeply rest, reset your nervous system, and connect inward as summer winds down. 🌙✨

We also have other beautiful classes happening this week, including

Thursday:
Vinyasa tonight at 6pm
Restorative Yoga at 7:30pm

Friday:
Vinyasa at 10am
Yoga nidra at 5:30pm

Saturday:
Gentle Yoga Flow at 8am
Vinyasa at 9:30pm
Stiffer Bodies Yoga at 11am

Come flow, stretch, and restore with us.

Whether you're a longtime student or have been meaning to come by, this is the perfect time to soak in the calm and magic of our studio space. 🩵Just a gentle reminder, SOVA Yoga Studio will be closing at the end of August.

07/29/2025

As the pace of summer begins to soften, Yoga Nidra invites you to slow down and return to your emotional center.

This special Yoga Nidra experience will guide you through the imagery of moonlight dancing on still water—helping you gently release emotional weight, reconnect with your intuition, and drift into deep inner peace.

Come rest, restore, and honor your heart in our sacred space one last time. Through breath, stillness, and guided visualization, you’ll leave feeling emotionally refreshed and supported.

When: Friday, August 1st
Time: 5:30pm to 6:30pm

✨ Perfect for anyone seeking emotional clarity, quiet connection, or a peaceful close to the season.

🧘‍♀️ Space is limited—reserve your spot soon.

Gentle reminder: Our studio will be closing at the end of August, and Saturday, August 30th will be our final day open. We would love to share this beautiful evening of rest with you.

07/26/2025

💙After many beautiful years of breath, movement, and community, SOVA Yoga Studio will be closing its doors on August 30th.

💙This space has held so much more than just classes. It’s been a sanctuary for rest, healing, growth, and connection. I'm incredibly grateful to each of you who showed up, rolled out your mat, and made SOVA what it is.

💙A heartfelt thank you to our amazing teachers, who have poured so much love and care into every class. You’ve held space with grace, and your presence has meant the world.

If you’ve been meaning to come back or try a class, now’s the time. The studio will be holding classes through the end of August, with the last class on Saturday, August 30th.

Let’s close this chapter together with deep breaths, gratitude, and a whole lot of love.

Kelly

07/25/2025

Glow & Flow Yoga Class Update

Just a quick note that tonight’s Glow & Flow class is canceled,
We didn’t get enough sign-ups this time around.

07/24/2025

Join us every Thursday at SOVA Yoga Studio for a midweek reset your body and mind will thank you for.

Because yoga isn't just movement—it's a powerful way to:
🌿 Release stress
💪 Build strength & flexibility
🧠 Improve mental clarity
💤 Support restful sleep
❤️ Reconnect with yourself

🧘‍♀️Thursday yoga classes🧘‍♀️

Vinyasa at 6pm
&
Restorative Yoga at 7:30pm

07/20/2025

Hoop & Flow Yoga is the perfect way to end your week.

Join Lauren in using a hula hoop as a prop to help deepen poses, build strength, and improve flexibility.
You’ll also learn a few beginner-friendly hoop dance moves!

Date: August 22nd
Time: 5:30pm to 6:45pm
Cost $18

Come join us for our last specialty class/workshop. You won’t want to miss it!

Must sign up in advance online at sovayoga.com. Link in bio.

07/19/2025

As summer’s heat begins to settle, it’s time to soften, slow down, and reconnect.

Join us for Moonlit Waters, a deeply soothing Yoga Nidra that will guide you through the calming imagery of moonlight shimmering on still water. Let go of emotional weight and tune back into your intuition with gentle breath, rest, and reflection.

✨ Release heaviness
✨ Reconnect with your heart
✨ Feel emotionally refreshed & at peace

Friday August 1st
5:30pm to 6:30pm
🧘‍♀️ All are welcome — no experience needed.

Sign up now at sovayoga.com. Link in bio.

Address

256 E. Broadway
Hopewell, VA
23860

Telephone

+18044293885

Website

http://www.SOVAyoga.com/

Alerts

Be the first to know and let us send you an email when SOVA Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SOVA Yoga Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Hopewell?