FlexAbility Fitness

08/23/2025

Independence! It's what we all strive for!

07/13/2025

07/02/2025

Meet me at Firemen's Park (Located next to the Curling Center) in Chaska from 12-1 today for Picnic & Pals! It's a great day for the beach, fishing from the pier, using the playground, or just chilling with friends! Bring a lunch, buy something from the concession stand (ice cream!) or just enjoy some time with friends!

05/18/2025

Last call for a one time yoga session for caregivers at the CCC this afternoon! You need to register, but the class is free!

https://anc.apm.activecommunities.com/chaska/activity/search?onlineSiteId=0&locale=en-US&activity_select_param=2&activity_keyword=calming&viewMode=list

04/03/2025

Check out this great list of sensory events in April!

04/03/2025

I have created a GroupMe group! If you're local to the Twin Cities and you want to know about classes, camps, meetups and more; join us!

Adapted Activities

03/23/2025

I could not agree more with the "goal" of this band. Groups like this shouldn't have to exist, because we should all just be inclusive!

03/22/2025

Up next at the Chaska Community Center is our TRI-IT! program! Inspired by my old triathlon days! Each week we will spend an hour swimming/playing in the pool, biking- spin bikes in the fitness room, or running on the track (bubbles, music, & more).

02/28/2025

Please consider donating to my Polar Plunge!

Show your support for Tonya Andruskiewicz & the Polar Plunge by making a donation on their fundraising profile!

11/01/2024

I am going to try and post more often on this page! I am not allowed to post photos of most of my clients so it's hard to find content, so you will see lots of posts about inclusion, or other ideas on how to adapt fitness for everyone! Let FlexAbility Fridays begin!

08/16/2024

Fill your calendar with Fall Fun at the CCC!
https://anc.apm.activecommunities.com/chaska/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=adaptive&viewMode=list

06/12/2024

Come in out of the rain this afternoon for Adapted Open Gym! Every Wednesday you can shoot hoops, play on the slide, or join in on whatever other activity I bring out!