Structural Energy

06/20/2025

It’s my Birthday on Sunday and to celebrate, gift certificates are on sale! Head on over to my scheduling page to take advantage of this deal. Sale ends on 6/24.

05/15/2025

Here is a nice self-care strategy for sciatica. If you need more support, Rolfing®️ Structural Integration is also a great option. We can work on your hamstrings, glutes, and low back to ease the strain that is impinging on your nerve.

05/06/2025

03/30/2025

New website and email are live. https://www.structuralenergymn.com

03/26/2025

The Vagus Nerve and emotions

03/21/2025

I received this sweet review from one of my clients the other day. ❤️.

03/19/2025

My website and email are currently down. If you would like to schedule online, you can do so by following this link:
https://structuralenergy.fullslate.com

03/14/2025

Helpful visual

03/13/2025

Fascia contains many nerves and the skin layer contains even more. I recently attended a nerve workshop that addressed the nerves of the shoulder girdle and pelvic girdle, and it was amazing to notice the many branches of nerves at the skin level. This work combined with Rolfing®️ Structural Integration can help with regulating the nervous system.

Proprioception: Research has determined that fascia tissues have 6x to 8x more proprioceptive sensory nerve endings than red muscle

- ( Robert Schleip 2017).

“This makes the fascia system arguably the body’s largest sensory organ.“

-

Photo Credit: Fascia Training Academy



https://advancedrolfing.com

03/13/2025

Ready to feel longer lasting relief from your chronic pain? Rolfing®️ Structural Integration can help.

Rolfing is a technique people who live with chronic pain may not have tried yet to find relief. We cover seven things people with chronic pain should know about Rolfing. We share how it’s different from a deep tissue massage and what to expect when you sign up for Rolfing sessions with a certified...

02/10/2025

The body has a way of storing all of your thoughts, emotions, and memories. There is an adage that ‘the issues lie in the tissues.’ Rolfing®️ Structural Integration can help you become better embodied, aligning mind and body, and allowing space for stuck thoughts, emotions and memories to release and let go.

01/23/2025

Accepting new clients. Reach out to get started on your Rolfing®️ Structural Integration 10-series or to experience some relief with a spot-work session.

Seeing the Whole Picture of Health 🌍

Rolfing® Structural Integration isn't just about pain relief—it's about invoking health.
Rolfing sees the human as an interconnected whole rather than focusing on isolated symptoms of the body. Through the Rolfing Ten-Series, we work to align your body within gravity, addressing not just where it hurts, but why it hurts. 🌀

As Certified Advanced Rolfer® Alan Richardson highlights in his article on Rolfing Holism, this approach empowers clients to feel resilient, grounded, and deeply connected to their well-being. ✨

Curious? Learn more about how Rolfing can transform your health today! - https://www.sfijournal.org/article/rolfing-r-holism