Andrashko Chiropractic Plus

03/16/2026

Are you ready for a good Spring cleaning? Not only do our homes need it, but our bodies need a good cleaning too. We have many levels of “cleaning” available. If you want just a boost after our long winter, or a deep clearing of toxins we have the program for you. Make an appointment today and mention this post for 15% off any supplements for “Spring Cleaning”.
Why not go into Spring feeling great! Call us at 952-253-3880

11/04/2025

https://nutridyn.com/store?ref=650016

With the holidays fast approaching, you want to keep your immune system strong, check out the immune health section of nutridyn to find products to help,you have a safe and healthy holiday season.

Our Company

07/22/2025

Digestive health is very important. These enzymes can help in breaking down and absorbing more nutrients from the food you eat. You can order them from www.prosol.com and use code: ANDR7035 to sign up for an account. The gluten digestenz is fantastic for those who are gluten intolerant and can’t always avoid it!
Order some today!

05/05/2025

It’s allergy season and there is a fantastic seasonal support called Aller Pro from nutridyn. Go to nutridyn.com and register using practitioner code 110364 to receive discounts and support from this seasons allergies! Why suffer when there are wonderful supplements to help you.

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11/09/2023

"If I can do it... anyone can do it!!!"
Let me just tell you a bit about my weight history. I'm a nearly 59 yr old woman who has been obese my entire adult life. I had zero discipline and a horrible addiction to sugar & carbs so I just continued to pack on the pounds until 2018 when I hit my worst moment and my Dr said I was 345 lbs and was diabetic. I have fibromyalgia and it was at it's worst as well. I panicked and knew I had to do something so I went on the keto diet and over the next year I lost 100 lbs. I kept it off for awhile but then in 2022 my Dr took me off keto because my cholesterol was climbing. I still ate healthy foods, but my body was confused and I had some cheat days here & there and before I knew it, I had gained 49 of those 100 lbs back and soon was back to 294 lbs. I was devastated. My fibromyalgia pain came back with a vengeance & I couldn't even exercise because of the pain. My blood pressure was up, my legs were edemic, I was miserable. I started juicing veggies which did help to drop a few pounds, but not much.
It was then that I reached out to my chiropractor, Dr Mary Andrashko for advice, and she suggested I might want to consider Chirothin. She sent me an informative video to watch. I was intrigued... yet a bit hesitant, because it seemed like an incredibly strict diet... and as I stated in the beginning of this, my discipline isn't so good. But Dr Mary felt that if I was able to succeed at keto, I could succeed at Chirothin, so I decided to give it a try.
I was the most worried about giving up my milk & cheese (which I LOVE) and drinking 12 glasses of water daily since I'm not a water drinker AT ALL.
But I got a new scale, got a food scale, and dove in head first! I was very surprised at how much 4 oz of food actually is! I am a breakfast person and was worried I'd miss my breakfasts, but I actually didn't. I was a bit hungry the first day or 2 in the morning but after that, not at all. I was religious about taking my drops. I set my alarm for 8 am, 3 pm & 10 pm. Some days I didn't get all 12 glasses of water in, but when I didn't, I always came close! I was surprised that I had no desire to snack between meals, and I wasn't hungry. There were times, I even forgot it was mealtime because I wasn't hungry!
The weight began to come off, averaging about ½ to 1 lb per day. Some days I would plateau for a bit but Dr Mary kept encouraging me & she knew exactly what to do if a plateau lasted too long to get things moving again.
Soon I noticed my clothes were getting looser, then the inches were going down when I did my measurements! That, plus Dr Mary's encouraging words were all the motivation I needed to keep going!
My blood pressure went down and my Dr cut my blood pressure medication in half!!
My edema on my legs is nearly gone, my fibromyalgia pain is also nearly gone as well.
I can now go to the gym and work out without my swollen legs & fibromyalgia pain stopping me!
In the 6 week program, I lost 28 lbs. I also lost 5 inches off my waist, 2 in. off my neck, 2.4 in. off my hips & 3.5 in. off my thighs. I went down 2 sizes in my clothes.
After the 6 week program, I've been so motivated by how good I've been feeling, that I chose to continue on with the maintenance program and added in an exercise routine. I am still losing weight!
I would strongly encourage anyone who wants to lose weight to try Chirothin.
Like I said in the beginning...
If I can do it... ANYONE can do it!!!

11/06/2023

Want to lose weight and reduce body pain? Now is a great time to purchase our Chirothin program! Don’t want to start it with the holidays approaching? You can do it as your New Year’s resolution and join many of my patients that have lost over 20 lbs on this plan and have kept it off. You can even do this virtually! Call today for more info! Here’s to a new healthier you!

01/01/2021

Happy New Year!

12/27/2020

Dr. Peter Osborne offers advice on how to take in the vitamins you need to help fight and prevent COVID-19.

12/25/2020

Merry Christmas!

12/02/2020

Give the gift of health this holiday season. We have everything from pillows to CBD products to immune building supplements. Now more than ever we must focus on staying healthy and be able to fight ALL the flus, viruses and bacterial infections that will come our way this season. Call 952-253-3880 if you’d like some help in finding the right “fighters” for you and your loved ones. Staying healthy should be at the top of everyone’s list!

11/26/2020

Happy and safe
Thanksgiving to you!