✨advanced & specialized care from our experts
🤰🏻prenatal | postpartum | baby➡️big kids
🧠neurologically focused care
🪴online birth prep & resources
03/22/2026
🚨If your baby is breech, don’t panic 👇🏻
I’ve been helping women for over a decade as a midwife + prenatal chiropractor, and I’ve seen SO many babies flip with the simple secrets inside the guide I’m about to share ✨
Want it? Comment:
👉🏼POSITIONS — for the secret guide basics
👉🏼PREP — for ALL the secrets in my online birth course
👉🏼MOTHER — if you need local Minneapolis help with the Webster Technique and Body Ready Method
Follow for more real, hopeful tips for pregnancy + birth. You don’t have to do this alone 🩷
03/21/2026
💬 Comment TIED for my free tongue tie guide!
Signs to look for and what to do next. Sending it straight to your DMs.
Feeding painful from day one.
45-minute feeds.
Baby still hungry.
Pediatrician said it looked fine.
Sound familiar?
A functional assessment goes beyond the frenulum… tongue movement, jaw symmetry, cervical restriction, nervous system load, the full picture.
That is the assessment your baby deserves.
📍 Hopkins, MN. No referral needed. 🤍
03/20/2026
300+ births. Every single thing I learned from every single one of them — in one place, waiting for you. 🤍
I built this birth course because I kept watching mamas walk into their births without the information they deserved. The stuff their OB didn’t have time for. The stuff no one thinks to Google until they’re in active labor wondering what’s happening.
It’s bite-sized. It’s real. It’s evidence based.
It’s from a midwife and a mama who has actually been there — not someone who read about birth in a textbook.
You don’t have to spend hours hunting for answers. I already found them for you.
💬 Comment PREP for the link. Let’s get you ready.
03/20/2026
This is not a corner of my practice. It is my ENTIRE practice.
I’m a Webster-certified prenatal chiropractor, CACCP-certified pediatric chiropractor, and licensed midwife in Hopkins, MN.
I assess baby’s position at every visit. I read the nervous system scan alongside the birth history. I understand what your pelvis needs to do in labor because I’ve attended over three hundred of them.
Your pregnancy deserves more than a spine adjustment. Your newborn deserves more than a general check.
📍 MotherBaby Wellness Co. | Hopkins, MN. Serving Minneapolis, Minnetonka, Edina, St. Louis Park, and the Twin Cities West Metro.
💬 Comment MOTHER for the prenatal booking link.
💬 Comment BABY for the newborn assessment link.
💾 Save this OR Share it with a pregnant mama still seeing a general chiropractor.
03/19/2026
If your baby feels stiff, hard to move, or just… uncomfortable all the time, I can help.
This is something I see every single week.
A lot of babies hold tension in their bodies after birth (yes, even “easy” births), and it can show up as:
• Stiffness
• Feeding challenges
• Poor sleep
• Constant fussiness
And the wild part?
Most moms are told it’s “normal.”
But when we actually address the tension, everything changes.
They soften. Relax. Settle. Feed better. Sleep better.
You can literally SEE the difference.
If you’ve ever thought “why does my baby feel so tight?” — trust that instinct.
Comment “TENSE” and I’ll help you out by sending over my free baby stretch guide 🤍
03/18/2026
Minneapolis mamas bring their babies in for:
• reflux + spit up
• constant crying / “colic”
• trouble latching or feeding
• gas + belly discomfort
• won’t sleep unless held
• head turning preference / tightness
• overall restlessness + discomfort
It’s not random. It’s a stressed, overwhelmed nervous system asking for support.
Comment “BABY” and I’ll send you how to get started + booking details 🤍
03/18/2026
When the nervous system is under stress, everything feels harder for baby…
As pediatric certified chiropractor, I assess your baby’s nervous system, tension patterns, and regulation.
Using gentle, specific adjustments, I help your baby’s body:
✨ release stored tension
✨ regulate and settle
✨ feed + digest more comfortably
✨ actually relax for the first time
Because a baby who feels safe and comfortable in their body… doesn’t need to cry all day to tell you something’s wrong.
Minneapolis mamas, if this sounds like your baby, you don’t have to “wait it out.”
DM me “BABY” and I’ll help you figure out if this is what’s going on 🤍
03/17/2026
If breastfeeding has your neck and upper back absolutely destroyed… this one’s for you.
I put together a FREE daily stretch guide specifically for nursing mamas.
8 minutes.
5 stretches.
Designed to undo exactly what hours of feeding does to your body every single day.
Chin tucks, upper trap release, shoulder rolls, neck rolls, and a doorway chest opener that will make you wonder why nobody gave you this on the way out of the hospital.
💬 Comment RESET and I’ll send it straight to your DMs. 🤍
03/17/2026
Breastfeeding shouldn’t wreck your body.
But so many moms are told
“just keep trying” while their neck, shoulders, back, and wrists are screaming.
Most of the time it’s not just latch.
It’s posture + nervous system tension + baby positioning.
As a prenatal & pediatric chiropractor and midwife, helping postpartum moms with breastfeeding pain is something I do every single week.
When your body is supported properly:
✨ feeds feel easier
✨ baby stays latched better
✨ less neck + shoulder pain
✨ less tension for baby too
Sometimes small changes make the biggest difference.
If nursing has been painful, exhausting, or just feels awkward, your body might need support.
I help postpartum moms every week with:
• breastfeeding posture
• latch comfort
• rib + neck pain from nursing
• baby tension that affects feeding
If you’re in the Twin Cities and sick of feeling like a wreck from feeding your baby comment MOTHER and I’ll send you a link to book in as early as tomorrow!
Send this to a new mom who’s in the “why does breastfeeding hurt EVERYTHING?” phase.
Or save it for your next feed 🤍
03/16/2026
She was 35 weeks pregnant and her C-section was already on the calendar.
Her OB hadn’t mentioned Webster technique.
Hadn’t mentioned ECV.
Hadn’t mentioned that baby’s position is often the result of a specific, addressable pattern in the body.
She found me at 11pm. She came in the next morning.
Six visits. Baby turned. C-section cancelled.
Vaginal birth at 40+3 weeks.
Breech isn’t always the end of the story. Sometimes it’s just the beginning of figuring out what your body actually needs.
📍 MotherBaby Wellness Co. | home of Minnesota’s only Webster-certified prenatal chiropractor and licensed midwife
💬 Comment BUMP for the direct booking link.
💬 Comment POSITIONS for my free fetal positioning guide. 💾 Save this and share it — someone you know might have just got the breech news today.
❓ Were you ever told your baby was breech without being given any alternatives? 👇
03/16/2026
She was 35 weeks pregnant and her C-section was already on the calendar.
Her OB hadn’t mentioned Webster technique.
Hadn’t mentioned ECV.
Hadn’t mentioned that baby’s position is often the result of a specific, addressable pattern in the body.
She found me at 11pm. She came in the next morning.
Six visits.
Baby turned.
C-section cancelled.
Vaginal birth at 40+3 weeks.
Breech isn’t always the end of the story.
Sometimes it’s just the beginning of figuring out what your body actually needs.
📍 MotherBaby Wellness Co. | home of Minnesota’s only Webster-certified prenatal chiropractor and licensed midwife
💬 Comment BUMP for the direct booking link.
💬 Comment POSITIONS for my free breech homework guide.
💾 Save this and share it — someone you know might have got the breech news today.
❓ Were you ever told your baby was breech without being given any alternatives? 👇
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At Novo Chiropractic, we specialize in supporting the health and wellness of your entire family! Everything we do has a focus on offering our community a natural way to achieve optimal health. To that end, our mission is simple. Through chiropractic care, we aim to inspire and empower our practice members to elevate their overall well-being.
Our office hopes to be the beacon of light that guides you to be proactive and excited about improving your own health!
Our Specialties
Expecting mamas. Connected kids and teens. Thriving adults.
Through additional education with the International Chiropractic Pediatric Association (ICPA), Spinning Babies & EPIC Pediatrics, Dr. Lauren has become an expert at helping family members of all ages. Certified in Webster Technique, and in the process of obtaining her Certification by the Academy Council of Chiropractic Pediatrics (CACCP), ongoing training allows Dr. Lauren to constantly stay fresh and updated on the latest techniques and information in the field.
The office is also guided by the results that Dr. Lauren herself has witnessed in numerous practice members. Whether it's improved sleep for a new mom, fewer headaches for a busy dad, resolution of ear infections in a little one, or decreased anxiety in a teen, regular adjustments allowed Dr. Lauren to realize that chiropractic care can be so much more than just symptomatic pain relief.
Hope. Answers. Help.
We are here to meet you where you're at! Whatever struggles you may be facing, that's where our care begins.
