Body and Soul CST

07/17/2025

There are so many things CranioSacral Therapy (CST) can help with!
If you are alive, you can benefit from CST!
Message or call me 978-479-4757

04/17/2025

I am ao excited to be part of the Upledger Institutes Heal it Forward program
This program offers FREE CranioSacral therapy (CST) to qualified clients.
The Upledgerdger Institute determines qualification through the application linked below
If you or someone you know would benefit from CST, but the out of pocket cost is not within reach, fill out an application and come see me when you get approved!

This work is amazing, I really want to share it!!!

02/14/2025

01/16/2025

This is good
This goes for yourself too. You can exercise, eat healthy and do all the yoga you want, but if you’re not talking kind to your body, it’s not going to understand you!!!

12/24/2024

Happy Holidays

12/19/2024

Happy Holidays from me ❄️

11/28/2024

I am thankful to have found CranioSacral Therapy for my own healing.
I am thankful to be continually learning Craniosacral Therapy to bring to others
I am thankful for those of you who have trusted me and trusted the process.
I love this work and the profound effects it has on myself and the people who experience it.

11/25/2024

If you are not doing the big six every day, you are missing out on good health!! Follow Stop Chasing Pain for more helpful clips!!

09/16/2024

Nature is fascinating.
Your body’s ability to heal itself is part of our nature.
Society has taught us to ignore our intuition, but CranioSacral Therapy will help you get back in touch with your innate power.
Book a session today and reconnect with your inner healing strength.
Bodyandsoulcst@gmail.com

09/02/2024

SomatoEmotional Release (SER) is a powerful part of CranioSacral Therapy that uses imagery and dialogue to tap into your deepest self healing power.
If you have been feeling stuck or you feel like you keep working on the same old things, but you never feel fully resolved, then try SER with me. Its amazing!!!
Book a session today

08/14/2024

What is CranioSacral Therapy (CST)
CST is a gentle, hands-on modality that helps your body self-correct and release trauma caused by physical or emotional injuries.
Unlike massage, in a CST session you are fully dressed.
It works with your body's central nervous system to help calm your body and your mind, while releasing tensions that can cause symptoms such as migraines, chronic unexplained pain, post-concussion symptoms, long covid symptoms, anxiety, depression... the list goes on. If your doctor can't explain it, CST can likely help release it!
Message me to learn more or to schedule a session.

08/01/2024

After a lot of studying and 2.5 years of practice I am so very proud to call myself an Upledger Certified CranioSacral Therapist!!
This was not an easy accomplishment for me, which is why it makes it that much sweeter!!
I LOVE this work. I am so happy to share it with people. I finally feel like I’m following my passion!!!
I guess it’s never too late to follow a dream!!