Check Your Compass

Check Your Compass We offer counseling, coaching, and groups from a Christian perspective for trauma and grief

Check Your Compass is a faith-based counseling and coaching service led by Dr. Vinnie Cappetta. The organization is dedicated to guiding individuals through grief, trauma, and other emotional challenges, using a Christ-centered approach. Whether you're dealing with deep personal loss, seeking healing from trauma, or looking to strengthen your mental fitness, Check Your Compass offers both group coaching and intensive retreat-style counseling. Located in Hopkinton, Massachusetts, and also available online, their programs integrate proven psychological techniques with the timeless wisdom of scripture to help you navigate life's difficulties and find God's perfect peace. For more information, you can visit their website at CheckYourCompass.org

What If Your Grief Could Sing Its Way Back to Hope? Link in the comments 👇
11/13/2025

What If Your Grief Could Sing Its Way Back to Hope?
Link in the comments 👇

What if your pain became the lyrics to your healing?Link in the comments 👇
11/08/2025

What if your pain became the lyrics to your healing?
Link in the comments 👇

Does God Hear You When You’re Too Broken to Pray?Link in comments 👇
11/06/2025

Does God Hear You When You’re Too Broken to Pray?

Link in comments 👇

Ever wondered where God is in your hardest moments?This message, Holy Ground in Unexpected Places, might change how you ...
10/25/2025

Ever wondered where God is in your hardest moments?

This message, Holy Ground in Unexpected Places, might change how you see them. ✨

See comments for the link 👇🏻

Most people think their suffering is coming from their circumstances…but for many, the deepest pain is coming from their...
10/24/2025

Most people think their suffering is coming from their circumstances…
but for many, the deepest pain is coming from their own voice.

And here’s the part almost no one ever says out loud:
your inner Judge can sound so Christian.

That's why you can pray, read Scripture, serve others — and still feel condemned on the inside.

In the training I just released, I walk through:
• how to recognize when the Judge is masquerading as “conviction”
• how Romans 8:1 becomes a present tense reality
• how to shift into God’s presence in real-time

If you want to watch the free video, comment LINK PLEASE below 👇

I’ll send it to you privately.

Anxiety doesn’t mean faithlessness. See how Christian EMDR therapy near Boston helps calm anxiety through faith and neur...
10/18/2025

Anxiety doesn’t mean faithlessness. See how Christian EMDR therapy near Boston helps calm anxiety through faith and neuroscience. See comments for link 👇

✋ You can’t heal if you keep beating yourself up.That harsh inner voice — the one that says “you should be over this by ...
10/07/2025

✋ You can’t heal if you keep beating yourself up.

That harsh inner voice — the one that says “you should be over this by now” or “you’re not doing enough” — isn’t helping you heal. It’s keeping you stuck.

Join me for a gentle, faith-based online gathering as we explore how to quiet that inner critic, hear God’s voice, and begin to heal with grace.

🧠 The Judge Saboteur: You Can’t Heal If You Keep Beating Yourself Up
🙏 How to Quiet the Inner Critic, Hear God’s Voice, and Heal With Grace
📅 Wednesday, October 22 | 7–8 PM ET

👇LINK IN COMMENTS

You don’t have to fight your thoughts alone. Let’s talk about how to replace the voice of judgment with the peace of Christ.

Teens and young adults feel Charlie Kirk’s death deeply. Find Christ-centered support for their grief—and yours.
09/13/2025

Teens and young adults feel Charlie Kirk’s death deeply. Find Christ-centered support for their grief—and yours.

Unsure how to guide your teen or young adult through Charlie Kirk’s death? Find Christ-centered grief support near Boston and Worcester.

Anxiety isn’t a faith failure. Check comments to discover how Christian mental fitness can calm your mind and renew your...
09/09/2025

Anxiety isn’t a faith failure. Check comments to discover how Christian mental fitness can calm your mind and renew your spirit.

“Grief doesn’t always speak in sentences. Sometimes, it needs a song.”We offer Christian counseling that helps you find ...
09/07/2025

“Grief doesn’t always speak in sentences. Sometimes, it needs a song.”

We offer Christian counseling that helps you find your voice again—through prayer, compassion, and even songwriting. If you or someone you love is carrying grief, this could be the gentle, faith-based care you’ve been looking for.

Blog link in comments.

08/23/2025

Struggling to forgive after trauma? Discover Christ-centered healing through faith, EMDR, and
trauma-informed counseling 👇

Address

249 Wood St
Hopkinton, MA
MA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15082931611

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