Integrated Lifestyle Massage

Integrated Lifestyle Massage Integrated Lifestyle Massage is a reflection on how I became a Massage Therapist.

Signature Massages
Deep Tissue Massage
Trigger Point Therapy
Pain Management
Relaxation Massage
Hot Stone Massage
Cupping Therapy
CBD Massages
Stretching Session
Aromatherapy Over the years, I've learned different modalities and how to treat each client's specific needs during their session. I believe Deep Tissue, Swedish, Cupping, Hot Stone, and Stretching each have their own unique purpose. Integrated Bodywork is beneficial for clients because it uses more than one modality to relieve acute to chronic pain, tightness, stiffness, soreness, tension, etc. I am committed to curating a specific massage therapy experience for each client based around their lifestyle and individual needs.

10/23/2025

Glad you're here - I have something to share with you!

New Clients get $10 off on their 1st & 2nd appointment! This is an excellent starting point!

✨️choose any service
✨️60 or 90 minute sessions
✨️discounted rate

I look forward to meeting you!

October Service Highlight - Neck/Back/Shoulder ReliefIn this 30 minute massage session, deep tissue techniques help rele...
10/20/2025

October Service Highlight - Neck/Back/Shoulder Relief

In this 30 minute massage session, deep tissue techniques help release tension and restore comfort by eliminating recurring knots. This is perfect for those who experience ongoing neck or back discomfort.

Ideal Clients
>work at a desk
>fitness trainers
>service providers
>construction worker
>teachers
>nurses
>police officers
>electricians

Get started on your massage journey, today!

See what everyone's talking about and discover why clients love their sessions at Integrated Lifestyle Massage.Open: Tue...
10/15/2025

See what everyone's talking about and discover why clients love their sessions at Integrated Lifestyle Massage.

Open: Tuesday - Saturday

Website: www.integratedlifestylemassage.com

Location: Hopkinton, MA

Discounts: New Client Specials & Monthly Memberships available at a discounted rate

Compliment your massage with these must-try pairings!Hot Stone Massage with CBD OilAromatherapy with 15 Minute Extra - H...
10/13/2025

Compliment your massage with these must-try pairings!

Hot Stone Massage with CBD Oil

Aromatherapy with 15 Minute Extra - Hand & Foot Massage

Swedish Massage with Facial Cupping

Deep Tissue Massage with Stretching

I love including Therapeutic Extras into the massage session. These Extras boost the benefits of massage therapy by helping your body recover, restore and recharge.

New Fall Tees! Explore these great products - hats, shirts, bags and beanies!  My friend, Andrea created this amazing cl...
10/11/2025

New Fall Tees! Explore these great products - hats, shirts, bags and beanies! My friend, Andrea created this amazing clothing brand! Check out all the cool trends and products she offers on her website!!!!

New fall tees, long-sleeve and short, beanies and bags coming soon!
www.blackhorseexpressions.com

Maximize your massage experience with these simple tips!1. Eat a light meal or snack - it's important to fuel up and sta...
10/07/2025

Maximize your massage experience with these simple tips!

1. Eat a light meal or snack - it's important to fuel up and stay hydrated

2. Wear comfortable clothing - feel at ease throughout the entire appointment process - before, during and after

3. Avoid heavy lifting - give your body time to rest and recover

4. Shower before appointment - feel fresh, relaxed and ready to enjoy your session

5. Communicate with your therapist - your comfort and satisfaction matter most

Are you ready to get started on your massage journey?

✨Click the link in my bio to learn more or book your first appointment!

✨ New Clients receive $10 OFF their 1st and 2nd appointments - I can't wait to meet you!

September Service Highlight - CBD MassageCBD is becoming a common and popular oil to help with stress and anxiety. CBD i...
09/25/2025

September Service Highlight - CBD Massage

CBD is becoming a common and popular oil to help with stress and anxiety. CBD is a great add on to massage because it helps reduce pain and inflammation while promoting sleep and relaxation. The CBD can be applied during a full body treatment or target areas of concern.

3 Best Treatments w/ CBD
1.Deep Tissue
2.Stretching
3.Hot Stones

Book your appointment to discover the benefits of massage at Integrated Lifestyle Massage!

NEW Service Alert --->Facial CuppingFacial Cupping is a form of massage using small silicone cups to boost collagen prod...
09/02/2025

NEW Service Alert --->Facial Cupping

Facial Cupping is a form of massage using small silicone cups to boost collagen production, reduce headache symptoms, improve circulation and promote lymphatic drainage in the face.

You can choose to compliment your massage by adding it to your favorite service or schedule a 30 minute session which includes a neck and shoulder massage.

August Service Highlight - Swedish MassageThis service is recommended for clients who want to relax and unwind after a b...
08/19/2025

August Service Highlight - Swedish Massage

This service is recommended for clients who want to relax and unwind after a busy day, new to massage, sensitive to pressure or to simply take time for themselves. Relaxation can help calm our minds, promote positive thinking and relieve tension.

Compliment your massage with a Therapeutic Extra
>CBD
>Aromatherapy
>Hot Stones
>Cupping
>Hand&Foot Massage
>Mindful Pause

Get started on your massage journey, today!

New Client Specials
Monthly Memberships Available

I am dedicated to creating a safe and relaxing environment where you can unwind. Integrated Lifestyle Massage offers a f...
08/12/2025

I am dedicated to creating a safe and relaxing environment where you can unwind. Integrated Lifestyle Massage offers a flexible and accommodating schedule to ensure that you can easily fit self-care into your busy lifestyle. But what truly sets myself apart is my commitment to listening to your concerns and understanding your unique requirements.

Get started on your massage journey, today!

Massage Menu
Swedish Massage
Deep Tissue Massage
*Lacey's Integrated Bodywork*
Hot Stone Massage
Cupping Therapy
CBD Massage
Stretching Session
Aromatherapy

New Client Special
$10 OFF - 1st & 2nd appointment

Monthly Memberships Available
60 minute or 90 minute session
*choose any service
*discounted rate
*beneficial for overall health

Do you need a break from work, family, or a busy schedule?  I have openings for 30, 60, or 90 minute massage sessions.  ...
08/04/2025

Do you need a break from work, family, or a busy schedule? I have openings for 30, 60, or 90 minute massage sessions. Whether you are seeking a Deep Tissue Massage or Relaxation Massage, I am a professional therapist who can identify your specific needs and provide treatments that address them effectively.

Tuesday 10am-7pm
Wednesday 10am-7pm
Thursday 10am-7pm
Friday 9am-4pm
Saturday 9am-2pm

*online booking available
*special offers
*variety of services
*pain management

What are your favorite things? Take time out of your busy lifestyle to enjoy them!Come relax at Integrated Lifestyle Mas...
07/07/2025

What are your favorite things? Take time out of your busy lifestyle to enjoy them!

Come relax at Integrated Lifestyle Massage!

Hours of Operation
Tuesday 10am-7pm
Wednesday 10am-7pm
Thursday 10am-7pm
Friday 9am-4pm
Saturday 9am-3pm

Massage Menu
New Client Specials
Lacey's Integrated Bodywork
Deep Tissue
Relaxation
Hot Stones
Cupping Therapy
CBD
Aromatherapy
Stretching

Online Booking Available

Address

Hopkinton, MA

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 9am - 2pm

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