Michelle Poverman

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United States
Hopkinton, MA
Michelle Poverman

Energy Therapy: connecting and healing your mind, body and spirit with intuitive energy medicine

Combining both therapy and energy medicine for mind, body, spirit healing

09/06/2025

🎙️Into The Work: Therapy For Empaths And Seekers ✨

Episode #77 The 9 sacred Beliefs You Must Hold For Soul Aligned Success.

Check out the ones you’ve mastered and which ones are key to your next breakthrough! 🗝️

These have all been crucial for me and still are. - And likely always will be 🦋

Where ever you eat podcasts.

🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/into-the-work-therapy-for-empaths-and-seekers/id1722796231?i=1000724499088

💚 Spotify Podcasts: https://open.spotify.com/show/1NLi6JUKmPL8HQl5k3RvBI?si=Cz0MaeyLQuK8RG_jQVwbOA.

08/22/2025

The Modern Empath’s Boundary Mastery💖(MEBM): 6 months and 12 transformative modules, with live group coaching, monthly healings, meditations, and activations

https://www.michellepoverman.com/boundaries You’ll learn how to:

💫Reclaim your power and trust your inner guidance
💫 Break free from self-abandoning habits and hidden patterns
💫 Curate relationships that honor your energy and your truth
💫 Step into your life fully, unapologetically, and soul-aligned

Because when you stop betraying yourself just to keep the peace, everything shifts. You get to be seen. You get to be supported. You get to be YOU.

Kim, a member if MEBM shared: “This course has been a game-changer for me. It helped me let go of excuses I’d been making and start addressing my patterns, stories, and beliefs that no longer serve me. This course will leave you powerfully transformed in more ways than you could imagine. That’s the gift of doing this work with Michelle.”

MEBM isn’t just a program; it’s a life-shift. And the Early Sunrise Sale ends 8/28, giving you $200 off your investment to start this work in September.Don’t wait.

The future you are longing for is on the other side of this decision. michellepoverman.com/boundaries

08/20/2025

The Modern Empath’s Boundary Mastery💖
(Affectionately referred to as MEBM): For the spiritually curious woman who’s ready for stronger boundaries ans endless possibilities.

https://www.michellepoverman.com/boundaries

6 months and 12 transformative modules, with live group coaching, monthly healings, meditations, and activations, you’ll learn how to:

💫 Reclaim your power and trust your inner guidance
💫 Break free from self-abandoning habits and hidden patterns
💫 Curate relationships that honor your energy and your truth
💫 Step into your life fully, unapologetically, and soul-aligned

Because when you stop betraying yourself just to keep the peace, everything shifts. You get to be seen. You get to be supported. You get to be YOU.

Kim, a member of MEBM shared:

“This course has been a game-changer for me. It helped me let go of excuses I’d been making and start addressing my patterns, stories, and beliefs that no longer serve me. This course will leave you powerfully transformed in more ways than you could imagine. That’s the gift of doing this work with Michelle.”

MEBM isn’t just a program; it’s a life-shift.

And the Early Sunrise Sale ends 8/28, giving you $200 off your investment to start this work in September.

Don’t wait. Take action The future you are longing for is on the other side of this descion

https://www.michellepoverman.com/boundaries

08/03/2025

What if, instead of always playing the peacemaker, you stepped into a new role, the role of your most authentic self?

Modern Empath Boundary Mastery (MEBM) was made for that version of you. The one ready to transform not just your relationships, but the level of success, love, and abundance you allow in.

🌅 The Sunrise Offer is open now.

In MEBM, we are going to meet many different parts of you:

The resistant one 🛑

The (as my 16-year-old would say) low-key codependent one 🤝😬

The one who struggles to stand her ground and stay in her power ⚖️✨

The one who self-abandons and slips into those pesky addictions that block your soul’s purpose 🌀🚪

The one who has created a terrible habit of low vibrational thoughts, feelings, and mood. 😮‍💨

…all so you can come home to the version of you that’s here to expand, and truly love this life. 💫

Are you ready to change it all? Better yet, are you willing?

👉 If yes, go to https://www.michellepoverman.com/boundaries

👉 If not, keep scrolling. Trust there will be a day that you are done. And I will be here for you. 🩷 You are right on time.

07/31/2025

Have you ever found yourself shutting down after receiving praise?
Or suddenly ghosting a project just as things are starting to go really well?
It might not be laziness, fear, or imposter syndrome. 🫣

It might be your shadow, the unconscious part of you that made a secret contract to stay small, invisible, or “safe.”

In this episode, we break down the invisible contracts you might be making with your shadow and how they quietly sabotage our relationships, careers, and self-worth. You'll learn how triggers, emotional patterns, and resistance to praise can all point to disowned parts of yourself that are ready to be reclaimed.

This episode is a loving call to integration, reminding you that your light is only as strong as your willingness to sit with your dark. It’s not about being all good. It’s about being whole.

What You’ll Learn:

✨What shadow work really is and why it’s essential for lightworkers
✨How to spot the unconscious “shadow contracts” running your life
✨The powerful ways to identify your shadow parts
✨ Why avoiding the dark actually dims your light

Apple Podcasts: https://podcasts.apple.com/il/podcast/71-shadow-work-for-lightworkers-how-to-turn-darkness/id1722796231?i=1000718413296

06/30/2025

😍🥰😘

05/17/2025

Have you outgrown the role of the helper, supporter, or silent backbone, but still find yourself waiting for permission to step into your power fully?

This episode explores the transformational shift from external validation to soulfully self-led leadership. You’ll learn how to release outdated roles, reclaim your inner authority, and lead with alignment, not ego. This is your invitation to stop waiting and start leading, from the inside out.

Whether you’re an empath, healer, parent, coach, or conscious professional, this episode will help you redefine what it truly means to lead, create, and live from a place of energetic sovereignty.

🔑 In This Episode, You’ll Learn:

✨What the “Role Trap” is and how it keeps soulful women stuck in waiting mode
✨Why the identity of The Helper or The Supporter often limits your expansion
✨How to recognize where you're still outsourcing your power
✨Practices to reclaim your inner authority and initiate from your intuition
✨How to lead without over-giving, over-explaining, or needing to be chosen

Check out the Podcast, Into The Work: Therapy For Empaths And Seekers, wherever you get your podcasts.

🍎 Apple Podcasts: https://podcasts.apple.com/il/podcast/62-stop-waiting-to-be-chosen-how-to-lead-with/id1722796231?i=1000708331859

🟢 Spotify Podcasts: https://open.spotify.com/episode/4C94weTeavENXyFzZuWYSa?si=7145e17fc8f249eb

💕 Dont forget to follow the show and leave a review!

04/30/2025

Did you know there is still time to sign up for Reiki Class?

In just a couple of weeks, learn how to clear your energy, align your emotions, and reconnect to your purpose

Reiki changed my relationship with anxiety, boundaries, and burnout. I love teaching others to do the same.❤️

I'd love to see you in class to connect and heal collectively and individually. It's really quite magical🪄 🦄 🧚

Spring Reiki Classes are still open for a couple more days.✨
Hopkinton Ma
Monday 5/05. 6p
Monday 5/12. 6p
Saturday 5/17. 10a-4p

You will receive your Reiki 1&2 Certification, where you will open up to your gifts as a healer and learn so much about yourself in the process!

Reiki is an incredible healing modality that, by simply learning it, ignites something within that truly changes you. That is why so many people learn it just for themselves!

This class will give you all that you need to begin your own healing journey as well as become a healing practitioner. ✨

Are you in?

👉Sign up - https://www.michellepoverman.com/reiki-classes

04/29/2025

Did you know there is still time to sign up for Reiki Class?

In just a couple of weeks, learn how to clear your energy, align your emotions, and reconnect to your purpose

Reiki changed my relationship with anxiety, boundaries, and burnout. I love teaching others to do the same.❤️

I'd love to see you in class to connect and heal collectively and individually. It's really quite magical🪄 🦄 🧚

Spring Reiki Classes are still open for a couple more days.✨
Hopkinton Ma
Monday 5/05. 6p
Monday 5/12. 6p
Saturday 5/17. 10a-4p

You will receive your Reiki 1&2 Certification, where you will open up to your gifts as a healer and learn so much about yourself in the process!

Reiki is an incredible healing modality that, by simply learning it, ignites something within that truly changes you. That is why so many people learn it just for themselves!

This class will give you all that you need to begin your own healing journey as well as become a healing practitioner. ✨

Are you in?

👉Save Your Seat! https://www.michellepoverman.com/reiki-classes

04/24/2025

Reiki Classes begin soon!
Hopkinton Ma
Monday 5/05. 6p
Monday 5/12. 6p
Saturday 5/17. 10a-4p

Learn the incredibly magical gift of Reiki. This is Reiki 1 & 2 Certification, where you will open up to your gifts as a healer and learn so much about yourself in the process! Reiki is an incredible healing modality that by simply learning it, ignites something within that truly changes you. That is so many people learn it just for themselves! This class will give you all that you need to begin your own healing journey as well as become a healing practitioner. ✨

Learn more and sign up here https://www.michellepoverman.com/reiki-classes

04/23/2025

If you have taken a Reiki Class did you love it? Comment below💖

Reiki Classes begin Soon!
Hopkinton Ma

Monday 5/05. 6p
Monday 5/12. 6p
Saturday 5/17. 10a-4p

Come learn the incredibly magical gift of Reiki. This is Reiki 1&2 Certification, where you will open up to your gifts as a healer and learn so much about yourself in the process! Reiki is an incredible healing modality that, by simply learning it, ignites something within that truly changes you. That is so many people learn it just for themselves! This class will give you all that you need to begin your own healing journey as well as become a healing practitioner. ✨

Reiki has been shown to:

✨ Relieves depression and anxiety
✨ Reduces stress, which accelerates the body's natural healing abilities
✨ Supports the immune system
✨ Aids in sleep and insomnia
✨ Relieves pain, including chronic pain and fatigue, migraine, arthritis, inflammation, and joint pain
✨ Supports learning, memory, mental clarity, and focus
✨ Relieves side effects of medical treatments, including chemotherapy
✨ Speeds up recovery post-injury or surgery

This class will give you all that you need to begin your own healing journey as well as become a healing practitioner.

https://www.michellepoverman.com/reiki-classes

Address

Hopkinton, MA
01748

Telephone

+15084354729

Website

http://sageandstone.org/

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The Story of Sage And Stone

After battling with my own health crisis with Lyme Disease, I had emerged once again in the incredible healing magic of energy medicine. As a therapist there was no turning back. I could never work the same again. At Sage And Stone, I combine both psychotherapy and energy medicine for mind, body and spirit healing. This includes Reiki as well as Full Spectrum Healing and Emotion Code. I know now that change and healing are not sustained on just one path of focus. It is truly the mind- body- spirit alignment that makes abundant shifts happen.