Heal Your Body

05/25/2025

05/25/2025

💕💫☀️

03/10/2025

Schedule your next Reiki Healing session with Susanna at Shantiyoga.studio 508-498-8393

02/06/2025

BOOK A REIKI SESSION TODAY! Call, text or DM me! I have limited spots available for this month! Reiki is a form of alternative therapy that originated in Japan and is based on the idea of channeling universal energy to promote healing. Reiki is often used as a complementary therapy alongside traditional medical treatments, as it is believed to support emotional, mental, and physical well-being.

Come try it out for yourself this month!

🟣 Heal Your Body⁠
📱(508) 498-8393⁠
📧 Susanna672@yahoo.com⁠
📍Avanti Hair Salon Milford, Studio East in Uxbridge & Shanti Yoga Studio Hopkinton⁠

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02/03/2025

JOIN ME AT SHANTI YOGA STUDIO IN HOPKINTON, MA!⁠
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📍 61 Wood St, Hopkinton, MA 01748⁠
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EVERY Wednesday at 4 pm for the next 4 WEEKS for Warm Flow Yoga!⁠
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Warm Yoga Flow is a lovely class that warms the muscles, allowing you to reach new levels of personal flexibility safely. Classes include deep stretching, balances, deep core Strengthening, floor work, and guided relaxation to release layers of tension and tightness.⁠
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Classes are a $15 drop-in fee. ⁠
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Check It out here:⁠
https://www.shantiyoga.studio⁠
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🟣 Heal Your Body⁠
📱(508) 498-8393⁠
📧 Susanna672@yahoo.com⁠
📍Avanti Hair Salon Milford, Studio East in Uxbridge & Shanti Yoga Studio Hopkinton⁠
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01/31/2025

VINYASA YOGA MONDAYS AT 7:30 AM!

Vinyasa yoga is a dynamic style that links poses together in a flowing sequence, synchronizing movement with breath. Classes typically start with a warm-up, progress through a series of poses, and end with relaxation.

This practice emphasizes breath control (ujjayi breathing) to foster concentration and a meditative state. Suitable for various fitness levels, vinyasa yoga promotes strength, flexibility, and mindfulness, making it a popular choice for enhancing physical and mental well-being.

Book here:
https://studioeastma.com/yoga/
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🟣 Heal Your Body⁠
📱(508) 498-8393⁠
📧 Susanna672@yahoo.com⁠
📍Avanti Hair Salon Milford, Studio East in Uxbridge & Shanti Yoga Studio Hopkinton⁠
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01/27/2025

JOIN ME AT SHANTI YOGA STUDIO IN HOPKINTON, MA!

📍 61 Wood St, Hopkinton, MA 01748

EVERY Wednesday at 4 pm for the next 5 WEEKS for Warm Flow Yoga!

Warm Yoga Flow is a lovely class that warms the muscles, allowing you to reach new levels of personal flexibility safely. Classes include deep stretching, balances, deep core Strengthening, floor work, and guided relaxation to release layers of tension and tightness.

Classes are a $15 drop-in fee.

Check It out here:
https://www.shantiyoga.studio

⁠
🟣 Heal Your Body⁠
📱(508) 498-8393⁠
📧 Susanna672@yahoo.com⁠
📍Avanti Hair Salon Milford, Studio East in Uxbridge & Shanti Yoga Studio Hopkinton⁠
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01/23/2025

In times of darkness or difficulty, we should take a step back and recognize our own potential to bring light and positivity. Instead of feeling helpless, it encourages us to realize that we can be a source of hope and inspiration for ourselves and others. 💪🏻💟
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🟣 Heal Your Body⁠
📱(508) 498-8393⁠
📧 Susanna672@yahoo.com⁠
📍Avanti Hair Salon Milford, Studio East in Uxbridge & Shanti Yoga Studio Hopkinton⁠
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