Twin Tiers Chiropractic & Wellness

05/01/2026

Reminder our chiropractic hours are closed today (5/1/26) and tomorrow (5/2/26).

Have a great weekend we will see you next week!

04/30/2026

Headaches caused by posture? Absolutely. See how screen time and daily habits affect your neck—and what to do about it. 💻📏

04/27/2026

Dr. B will be out of the office this Friday 5/1 and Saturday 5/2. There will be no chiropractic hours for this Friday and Saturday.

All other hours are normal this week.

Book your appointment with Twin Tiers Chiropractic & Wellness

04/23/2026

We apologize for the late notice, Dr. Seeley will be out of the office tonight. Those scheduled will be contacted

04/23/2026

Massage therapy at Twin Tiers isn’t just for relaxation. It targets tension, supports recovery, and helps you move pain-free again. 👐🧘‍♀️

04/17/2026

We will be closing at 4:30 today. We apologize for any inconvenience.
We will be back open tomorrow 4/18/26 10-12

Walk ins are Welcome

Book your appointment with Twin Tiers Chiropractic & Wellness

04/16/2026

When you feel “locked up” in your low back or neck, it often means that joints aren’t moving like they should. Chiropractic adjustments aim to unlock that movement.

04/12/2026

Check out our latest reviews!

Including reviews for massage

At Twin Tiers Chiropractic and Wellness we strive to give our best to our patients.

We treat all ages and stages of life from pediatrics to geriatrics and provide well rounded care by addressing soft tissue as well as joint restrictions. We work on extremities such as TMJ, wrists, elbows, ankles etc.

WE NOW PARTNER WITH: Massage Therapy

We have two locations Hornell, NY (Mondays, Wednesdays, and Fridays) and an office in Osceola, PA (Tuesdays/Thursdays)**

We are always accepting new patients!

Want to know if we are the right fit for you?

Call, message or book online

Book an Appointment with Twin Tiers Chiropractic & Wellness

https://twintierschiropracticwellness.setmore.com

**Chiropractic Schedule

Hornell Partners For Growth Inc

04/09/2026

Got a desk job? Keep your screen at eye level and sit with your feet flat on the floor. Small tweaks = big relief. 🪑💡

04/07/2026

Reminder we will be closed for chiropractic services tomorrow 4/8/26 and resume normal hours Friday and Saturday this week.

Book your appointment with Twin Tiers Chiropractic & Wellness

04/07/2026

Not close by? You can still get the support you need. 💛

Lactation help doesn’t have to mean traveling with a newborn, packing a diaper bag, or leaving the house during a tough day.

With telehealth visits, you can get personalized, one-on-one support right from home.

✨ Benefits of virtual lactation visits:
• Get help sooner — no need to wait or travel
• Stay comfortable in your own space
• Support for breastfeeding, pumping, fl**ge fitting and bottle feeding and even oral function assessments!
• Ideal for returning-to-work planning and pumping routines
• Flexible scheduling for busy families - same day availability may be possible!

Many families are surprised by how much we can accomplish during a virtual visit — and how much more relaxed they feel at home.

If you’re unsure whether telehealth is the right fit, I’m happy to talk it through with you.

💻 Telehealth visits available — check your insurance coverage here!
www.fingerlakeslactation.com/insurance-coverage

04/02/2026

Is your sleep posture ruining your recovery? Find out how to sleep smarter and wake up feeling refreshed. 🛏️🧠