Twin Tiers Chiropractic & Wellness

03/19/2026

You don’t need to just “live with stiffness.” With evidence-based chiropractic care, regular adjustments + corrective exercises help maintain mobility long term. 🛠️

03/18/2026

We have new signage to help our patients find us easier! Entrance at the light on church st.

https://twintierschiropracticwellness.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

Hornell Partners For Growth Inc

03/17/2026

Starting tomorrow March 18th, 2026 will be our new hours at our Hornell location.

And yes, you read that right we will be accepting appointments and walk-ins for chiropractic care.

We appreciate all our patients and hope as we have to make changes we can also make things more convenient.

https://twintierschiropracticwellness.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

03/12/2026

Got wrist pain from typing? Stretch your forearms and flex your wrists regularly. It helps relieve tension and prevent strain. ⌨️🤲

03/05/2026

Back pain doesn’t have to be your normal. Learn why it happens — and how to find lasting relief. 💬💪

02/26/2026

Acupuncture helps with more than pain. It's great for sleep, anxiety, and hormonal balance too. Many of our clients say, 'I didn’t know how much I needed this!' 🌙🪷

02/20/2026

Join the community for **Empty Bowls**, a meaningful fundraising event supporting emergency services in Steuben County.

🗓 March 1, 2026
⏰ 12:00 PM – 1:30 PM
📍 First Presbyterian Church, 150 Main St., Hornell

Enjoy a simple meal of soup, rolls, and dessert while helping make a difference. Choose dine-in or takeout, and for $20, you can even take home a locally handmade bowl as a reminder of the impact you’ve made.

All proceeds support vital emergency services right here in our community.

🎟 Tickets available via the flyer or at the church.

Come share a meal, support a great cause, and help fill empty bowls across Steuben County.

Soup Choices:
Shrimp & corn chowder
Clam chowder
Cheeseburger soup
Chicken pot pie soup
Tomato Florentine
Taco soup
Broccoli cheddar soup

02/19/2026

It’s not just about the spine. Your shoulders, hips, knees all need freedom of movement. Joint mobilizations + adjustments help restore motion throughout the body.

02/17/2026

Check out our latest reviews!

Including reviews for massage

At Twin Tiers Chiropractic and Wellness we strive to give our best to our patients.

We treat all ages and stages of life from pediatrics to geriatrics and provide well rounded care by addressing soft tissue as well as joint restrictions. We work on extremities such as TMJ, wrists, elbows, ankles etc.

WE NOW PARTNER WITH: Massage Therapy

We have two locations Hornell, NY (Mondays, Wednesdays, and Fridays) and an office in Osceola, PA (Tuesdays/Thursdays)**

We are always accepting new patients!

Want to know if we are the right fit for you?

Call, message or book online

Book an Appointment with Twin Tiers Chiropractic & Wellness

https://twintierschiropracticwellness.setmore.com

**Chiropractic Schedule

Hornell Partners For Growth Inc

02/16/2026

We have exciting news!

Due to popular demand we will be expanding NY chiropractic hours to add Saturdays 10am-12pm.

Starts this week!

https://twintierschiropracticwellness.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

Hornell Partners For Growth Inc

Book your appointment with Twin Tiers Chiropractic & Wellness

02/12/2026

Before you jump into a busy shift, take just 5 minutes to loosen up. Dynamic stretches like arm circles, hip rotations, and leg swings wake up your muscles, boost circulation, and get your joints moving smoothly. It’s one of the easiest ways to protect your body and keep you feeling strong all day.

A quick stretch now saves a lot of soreness later.

02/05/2026

Sore after work? That’s your body calling for help. Learn what your muscles are telling you — and how Twin Tiers can support recovery. 🛠️🧘‍♂️