Twin Tiers Chiropractic & Wellness

10/23/2025

End-of-day backache? Use a rolled towel under your lower back while lying down for 10 minutes. Gentle support, big relief. 🛏️🌀

10/19/2025

Great news! 💙
I’m in-network with Blue Cross Blue Shield (BCBS) plans — including EPO and PPO options!

If you’re planning to schedule a lactation visit, please check your specific plan’s coverage details. You can call the number on your BCBS card and ask if your plan covers:
Service Code: S9443
Diagnosis Code: Z39.1 (Encounter for care and examination of lactating mother)

👉 Each plan is different, and cost sharing (copay, coinsurance, or deductible) may apply depending on your coverage.

Checking ahead helps avoid surprises and ensures you can use your benefits fully. I’m always happy to guide you through the verification process if you need help! 💕

10/16/2025

Low back tightness after sitting? You’re not alone. Learn what’s happening in your spine—and how to undo it. 🪑🔁

10/08/2025

Hornell Office!

 ‼️EVERYTHING FILLED‼️
Availability next week!
Wednesday Oct 15 2pm (30 minutes)
Friday Oct 17 2pm
Call/text at 315-240-8614 to claim or book online.

Online booking link in comments!

10/07/2025

Check out our latest reviews!

Including reviews for massage and acupuncture.

At Twin Tiers Chiropractic and Wellness we strive to give our best to our patients.

We treat all ages and stages of life from pediatrics to geriatrics and provide well rounded care by addressing soft tissue as well as joint restrictions. We work on extremities such as TMJ, wrists, elbows, ankles etc.

WE NOW PARTNER WITH: Massage & Acupuncture*

We have two locations Hornell, NY (Mondays, Wednesdays, and Fridays) and an office in Osceola, PA (Tuesdays/Thursdays)**

We are always accepting new patients!

Want to know if we are the right fit for you?

Call, message or book online

Book an Appointment with Twin Tiers Chiropractic & Wellness

https://twintierschiropracticwellness.setmore.com

Hornell Partners For Growth Inc

*Acupuncture ONLY offered in Hornell office.
**Chiropractor’s Schedule

09/25/2025

Reminder we have to close at 6pm today in the Osceola office 9/25/25

09/24/2025

I have some availability this week!
Comment INSURANCE for booking information.

09/22/2025

We apologize for any inconveniences, Dr. B has a sick child and will not be in the Osceola office tomorrow 9/23/25
However she will be in this Saturday 9/27/25 10:30-1 and on Thursday from 3:30-6

09/12/2025

Finger Lakes Lactation is in network with Aetna plans!
Visit www.fingerlakeslactation.com/insurance-coverage for details on booking your telehealth, office or home visit 🙌🏻

09/08/2025

Our FREE Introduction to Breastfeeding Class is happening again! Our last class went so well, and we are so excited to host our next class on Tuesday, October 21st!

To register, visit: www.fingerlakeslactation.com/classes