The Medical Center at Caverna

04/11/2026

🎙️ Med Center Health is proud to continue Clinical Connections, a Med Center Health podcast. The 37th episode features Casey McCoy, a Clinical Educator at Medical Center EMS, discussing the signs and symptoms of a heart attack, especially the more unique symptoms that can occur in female heart attack patients.

🎧 Apple Podcasts ▶️ https://medchealth.org/4mj3DzQ
🎧 Spotify ▶️ https://medchealth.org/4t33Iu7
🎧 Amazon Music ▶️ https://medchealth.org/4sXEMnG
🎧 Pandora ▶️ https://medchealth.org/4vraqf6

04/10/2026

Healthy eating for prediabetes and diabetes not only helps to manage your blood sugar, it also helps you have a better relationship with food. Prevent and manage diabetes by choosing healthy foods for your table. Informed food choices are essential to living well.

Join the campaign. Visit OurHealthyKyHome.ky.gov to learn more.

04/08/2026

🚑 Stroke is an emergency you can't treat at home. If you think it's a stroke, call 911 immediately.

👉 To learn more about the symptoms of stroke, visit https://bit.ly/48JGUYD.

Go Red for Women

04/07/2026

🌎 Today is , and your health deserves a yearly check-in. Don’t wait, schedule your annual wellness visit with your primary care provider and stay one step ahead.

▶️ MedCenterHealth.org/PrimaryCare

04/07/2026

If you have prediabetes or think you might, find out how you can prevent or delay type 2 diabetes. Learn more about Prediabetes – Your Chance to Prevent Type 2 Diabetes at the link! ▶️ https://bit.ly/4bejXOA

Need to schedule an appointment with a primary care provider? Visit MedCenterHealth.org/PrimaryCare to find a provider close to you.

If you have prediabetes or think you might, find out how you can prevent or delay type 2 diabetes.

04/06/2026

April is Alcohol Awareness Month. Take this quick assessment to check your alcohol use ▶️ https://bit.ly/4solEhT.

04/05/2026

🥚 A collection of fresh flavors for a spring day that also makes use of the eggs gathered in a morning hunt!

A collection of fresh flavors for a spring day that also makes use of the eggs gathered in a morning hunt! Leftover eggs are a great opportunity to teach Cooking skills and how to reduce food waste during SNAP-Ed cooking classes.

04/04/2026

👉 Women are less likely to receive bystander CPR due to fear, myths and misconceptions. We must do more to save women's lives.

✅ Be ready to perform Hands-Only CPR whenever you see a teen or adult suddenly collapse, even if they are a woman. There are just two steps:

📲 1. Call 911.
❤️ 2. Push hard and fast on the center of the chest at a rate of 100-120 compressions per-minute until help arrives.

Go Red for Women

04/03/2026

Simple steps such as eating 2 servings of fruits or vegetables daily, exercising at least 30 minutes 3 times per week and engaging with others to stay connected can help you prevent and manage diabetes.

Join the campaign. Visit OurHealthyKyHome.ky.gov to learn more.

04/01/2026

Today is Donate Life Living Donor Day! In 2024, more than 7,000 people made the decision to give one of their kidneys or a part of their liver to someone waiting for a second chance at life.

Register to be an organ, eye and tissue donor. ▶️ https://www.donatelifeky.org

Donate Life America

04/01/2026

Today is National Walking Day! You can get active in lots of ways, but walking is one of the easiest! For most people, it’s safe, easy to stick with and low- or no-cost. It doesn’t require any special skills or equipment. For such a simple activity, it has so many benefits. ⤵️

When it comes to simple ways to be healthy, walking is all the rage.

04/01/2026

Learn how to save a life from stroke.

😕 Face drooping
💪 Arm weakness
💬 Speech difficulty
📞 Time to call 911

If you spot one of these warning signs, call 911 right away.

Go Red for Women