Vibrant Life Yoga

09/13/2025

The Fall Equinox on Mon 9/22 is the perfect time of year to pause and find your center of balance.
Join us as we embrace this season of vata, bringing with it transition and an opportunity for deep grounding within this busy season

We will focus on balancing the meridians & the Nadi’s, honoring the Yin and the Yang, the dark and light, and the feminine and masculine.

Allow your curiosity to fuel your wonder, change your perspective, and explore the breath as it flows within our body
Allow yourself to surrender in this special
fusion class guided by Sara Falco

Qigong is a Chinese mind-body-spirit practice connecting the body and breath by combining gentle playful movement and breathing techniques, to cultivate balance with in the body’s vital energy, known as “qi” or “chi” through energetic channels called meridians

When : Sat 9/20
Time : 11am
Cost : $17 drop in, a class pass or included w/ any of our memberships

*This class is all levels

Sign up on the mindbody app
Link in bio

09/05/2025

08/11/2025

Karma Yoga is the discipline of selfless action
In honor of that we have a free class offering on Wed Aug 20th at 4:30pm
Flow w/ Ease is a gentle style of movement suitable for every level of Yogi

07/16/2025

Karma Yoga is the discipline of selfless action
In honor of that we have two free classes to offer on Saturday July 26th at 9 & 11 am

✨At 9am please join us in welcoming Sara Falco for a Qigong + Yoga fusion class where she will guide you through a gentle flowing combination of these two practices
This class will be offered during the Saturday morning ritual practice

Qigong is a Chinese mind-body-spirit practice connecting the body and breath by combining gentle playful movement and breathing techniques, to cultivate balance with in the body’s vital energy, known as “qi” or “chi” through energetic channels called meridians.

Asana (posture) practice in Yoga has similarities in moving our energy flow known as “Prana”through energetic channels called Nadis

*This class is all levels

✨At 11am Tammy Wilcox will be offering a Flow with Ease class
This is a gentle style of movement suitable for every level of Yogi

*This class is all levels

Sign up on the mindbody app
Link in bio

07/08/2025

When: 7/28-8/1 @ Vibrant Life Yoga
Time: 6-7am EST
With: Jasmine Margreno (ERYT 500/YACEP)
Offering: $100 All-Sessions or $25 Drop-in
Click the link in our bio to register
*Swipe the pic for more details

06/20/2025

Purchase in studio or the mindbody app. Link in bio (click on website link)

06/19/2025

Please join us in welcoming Astrologer + Yoga teacher Rachel VerValin .thread for an astrology workshop all about your Birth Chart Blueprint

✨Birth date, Birth place, and exact Birth time is required and must be submitted at time of registration
✨Please e mail this information to Lauren
vibrantlifeyoga117@gmail.com by Thursday July 10th so that Rachel has enough time to prepare your birth charts

A birth chart blueprint will help you find out “what it all means”
This is the perfect class if you’re curious
about using astrology in your life, but you’re not really sure where to start
Sure, you know your sun sign - which is powerful knowledge to have, but in this class we will explore your WHOLE chart. The Zodiac. The planets. The houses. And how they all combine to create your unique astrological blueprint

In this interactive workshop we will dive into each participant’s personal natal chart using information gathered from popular Astrology apps like Co-star + Chani to create and talk about each individual chart from the ground up in order to better understand

First we will discuss each of the 12 houses of the basic natal chart. Then, we will each find and map which unique house each sign of the zodiac is in for our own personal charts
After we complete marking all of the signs in the charts, we will then look at where the planets are placed within the chart, and add those in to create our birth chart blueprint

When : Saturday July 12th
Time : 11am - 1pm
Pricing: $44
This price includes a natal chart for each participant to take home with them, along with all of the needed art supplies for creation during class

✨Sign up on the mindbody app and don’t forget to send your birth info
Charts can not be created without this information

05/15/2025

Please take note that our Holiday schedule has changed on Mon 5/26
Sign up on the mindbody app

05/14/2025

🏎️ Don't miss out on our upcoming networking event at The Yard FLX! Calling all sales reps, business owners, entrepreneurs, and service providers! Join us on Thursday, May 15th, from 9am to 10:30am for a morning of networking and fun. Hear from Brianna McInerny as she shares quick tips to boost your creativity at work. And, of course, we'll be hitting the Go-kart track and playing some mini golf. We're excited and can't wait to see you there!

04/28/2025

Please welcome our new 200hr Yoga teacher training graduates!!
These ladies worked so hard from
November 2024 - March 2025 learning under Jasmine Margreno and co led by Lauren Dunlap
They studied Yoga Philosophy, learned how to create a class environment, and deepened their own practices
We can’t wait to see them shine in our community and out into the world
Congrats YTT’s🎉🎉🎉🎉 .crocodile .ventures