Aligned Family Wellness

10/28/2025

We love this community 💕

10/24/2025

🌿 Clinic Chronicles 🌿

Here’s a little peek into what we’ve had the honor of helping with this week at the clinic:

✨ Chronic SI joint pain relieved with regular biweekly adjustments
✨ ESWT (shockwave therapy) for erectile dysfunction with great progress
✨ A patient who lived with tailbone pain for 14 years — now completely pain-free and maintaining results with quarterly visits
✨ Peptide success story — major weight loss, inflammation down, and no more pain
✨ Hypermobile physical therapist enjoying pain-free knees and SI joints after consistent care
✨ Thoracic Outlet Syndrome patient improving after just 4 treatments
✨ Hypermobile toddler with internally rotated hips showing incredible progress
✨ New patient seeking help for long-term stomach pain and anxiety
✨ New patient addressing nervous system dysregulation and rib pain
✨ Toddler with constipation now on a care plan to support healthy digestion
✨ Newborn with tongue and lip tie receiving gentle cranial care
✨ 9-year-old boy with chronic constipation and post-surgical hernias receiving care for improved function
✨ CrossFit athlete maintaining alignment and performance
✨ Pregnant mama with hyperemesis gravidarum finally finding relief through nervous system-focused care
✨ Pregnant mama with p***c symphysis dysfunction improving with gentle prenatal adjustments
✨ Peptide patient reporting more energy and feeling more at home in his body
✨ Patient with diaphragmatic spasms and jaw pain finding release
✨ Patient with ringing in the ears improving with nervous system support

Every story reminds us how interconnected the body truly is — and how powerful it can be when given the chance to heal. 💫

10/15/2025

🔥 Big things are happening! 🔥

Dr. Matt Nickerson is in the lab (aka the clinic 😉) cooking up something next-level amazing — and trust us, you’re going to LOVE what’s coming.

Stay tuned… the reveal is just around the corner 👀💥

10/10/2025

If your mind feels heavy and your body feels tense, your nervous system might be asking for support.✨

On this Mental Health Day, remember that care for your body is care for your mind. Gentle adjustments, breathwork, grounding, and rest all help your nervous system return to safety — where healing begins.*🌱

You deserve to feel calm in your body and at peace in your mind. 💚

10/02/2025

The women's expo was a hit! We're so grateful that we were invited to such a fun and inclusive event, and can't wait for next year! 💕✨

10/01/2025

We are so grateful to be trusted with your patients! 💕

🎉 A sweet surprise this afternoon – thank you to our friends at Aligned Family Wellness for treating us to Nothing Bundt Cakes! 🧁✨

We love partnering with you to help keep our community smiling and thriving. 💙🧡 Here’s to teamwork, wellness, and lots of sweet moments ahead!

09/23/2025

Want to reduce meltdowns at school or home? Try these activities! Exercise lowers stress hormones (cortisol + adrenaline) and boosts feel-good chemicals (dopamine + endorphins). The result is less anxiety and easier self-regulation—for kids and adults!

09/17/2025

✨ Clinic Chronicles ✨

I meant to post this Friday last week, but we got caught up with family things!

It was a busy week back from vacation, and we are so grateful for the trust our patients place in us. Here’s just a glimpse of the wide variety of care we had the privilege of providing this week:

👧 4-year-old with sudden onset bedwetting

🤰 12-week pregnancy patient with round ligament pain

🧒 7-year-old with retained primitive reflexes

🤰 33-week pregnancy patient with sciatica

👷 Iron worker with anxiety and left shoulder pain

🧍 Pelvic floor dysfunction resulting in a hernia

😬 Teenager with TMD

🌸 Severe menstrual pain with fevers

🌿 Mold-related illness

💉 Peptide success stories (so many lately—we are LOVING it!)

👶 Post–tongue tie release torticollis

🍼 3-month-old with breastfeeding and latch challenges

🤸 Joint pain with hypermobility

🤱 Overwhelmed mama needing guidance

🦵 Post–knee surgery recovery

🏃 Athlete seeking support for strength and balance

⚡ Erectile dysfunction

🦶 Plantar fasciitis (previously misdiagnosed as Morton’s neuroma)

🏋️ IT band syndrome

Every week reminds us why we love what we do—supporting patients of all ages and stages in their journey to health and healing. 💙✨

09/08/2025

💪🔥 Raise the Bar for Arkansas! 🔥💪

Join us for a Deadlift Seminar & Competition benefiting Special Olympics Arkansas!
📅 Saturday, October 25th
📍 No Excuses Gym – 3339 Central Ave, Hot Springs, AR

👊 What to Expect:
✅ Light coaching before & during lifts
✅ Open male & female divisions
✅ Community-focused fun for ALL strength levels

⏰ Rules Briefing: 10:00 AM | Lifting Starts: 11:00 AM
💵 Entry Fee: $20 per lifter – Sign up at No Excuses Gym or the day of the event!

🙌 Come lift, cheer, and support an amazing cause. Together, we’ll Raise the Bar for Arkansas!

For sponsorship opportunities or questions, reach out to No Excuses Gym, Kai Caswell, or Dr. Matt Nickerson at Aligned Family Wellness.

👉 Don’t miss this chance to get strong, give back, and be part of something bigger!