Direct Surgical Care of Hot Springs

02/19/2026

Thanks, little body guards! 🙌🏼❤️🙏🏼💪🏼🤗

02/19/2026

Thanks, little body guards 🙌🏼❤️❤️🙏🏼🙏🏼🤗🤗

Check out drmandyrice’s video.

02/18/2026

02/17/2026

Part of my nursing home prevention program is getting in my daily mobility💪🏼 after a recent respiratory virus, I was so happy to get back to my weightlifting this morning, and then a nature walk with my dogs, wearing my weighted vest. No it’s not magic. But it’s a daily practice of putting my health first ❤️ of building muscle, strengthening my bones, using food as fuel, good adequate hydration, and getting in the adequate restoration that my body and my mind need. Replacing my hormones in a safe and body-identical way is the glue that sticks this all together and makes it most effective 💪🏼

02/17/2026

Come join us tomorrow for FREE 💪🏼

02/15/2026

Finally, back on the Rebounder (mini trampoline) after being sick this week. I slowly added back activity with walking our dogs outside and now I felt restored enough with sleep and had energy enough to do a little body wake-up with a Rebounder session today. I plan to get back to weightlifting this week. 💪🏼 what’s gonna keep me out of the nursing home? Returning back to my health program as soon as possible after illness or any disruption. Mobility is key! Along with using food as fuel, restorative sleep every night, and replacing my hormones that were lost after the menopause transition. Nothing crazy, with hormones. Just low physiologic body-identical estrogen, testosterone, and progesterone to keep my body strong and prevent the onset of a myriad of chronic diseases.💪🏼❤️

02/10/2026

One week away from this FREE event, yall!

Ladies and gentlemen! Come join us for a free class on perimenopause, menopause, postmenopause, and general midlife wellness 💪🏼 Are you wondering what to do about these symptoms that you’re having? Have concerns about the chronic disease that may be setting up in your body now and will decre...

02/06/2026

It was such an honor to join Mel Thacker, MD for an open and honest discussion about my journey. I am hopeful that others can take away from this conversation that we are our BEST selves when we live with purpose and authenticity🫶🏼

There is no single right way to become a surgeon. In this episode of Surgeons With Purpose, Mel Thacker, MD Thacker speaks with Dr. Mandy Rice, DO, MSCP about a path shaped by nursing, late entry into medicine, toxic training environments, and the painful experience of being fired from residency. Ma...

02/04/2026

happy national women physicians day!!!

02/04/2026

happy national women physicians day!

Watch, follow, and discover more trending content.

02/03/2026

💡 Tips on Tuesday: The “Silent” Side of Perimenopause & Menopause

‘Pause doesn’t just bring hot flashes and mood swings—some changes happen quietly. As estrogen declines, things like cholesterol, bone density, cardiovascular health, and even brain health can start shifting before you feel obvious symptoms.

A few key reminders:
• Weight gain, insulin sensitivity, and cortisol changes can happen even if your habits haven’t changed
• These shifts can begin early in perimenopause
• This is normal—and you’re not alone

Don’t panic. Awareness is power. Understanding the silent symptoms helps you catch risks earlier and take steps to reduce them.

👉 Question-style call to action:
Are you noticing subtle changes or feeling “off” in ways you can’t quite explain? Have you talked with your healthcare provider (or me) about what the ‘pause can look like beyond hot flashes?



Book with me here: https://www.edenhealthrx.com/

02/03/2026

Tips for getting testosterone ready for use in perimenopausal and postmenopausal women!