02/02/2026
❄️ Did the ice win last week? 🥶
If you slipped, slid, twisted, or caught yourself from falling — your body felt that… even if you didn’t hit the ground.
When you almost fall, your muscles tighten fast, your joints jar, and your body goes into “save yourself” mode. That can lead to:
• Neck & back stiffness
• Headaches
• Sore hips or shoulders
• That “I just feel off” feeling
You don’t have to completely wipe out to get hurt. Slipping around on snow and ice can still throw things out of alignment.
If this was you this past week, come see us and let’s get you moving and feeling better before it turns into something bigger 💙
📞 Call us or message to get scheduled!
