The Yoga Place

The Yoga Place Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring
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Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring relief to tight and stiff muscles and enhance clarity of the mind. We will practice both classical and creatively adapted sun salutations, standing and seated postures. Advanced postures may be introduced encouraging strength, stamina and flexibility, while always encouraging you to honor your body.

Two Sunday afternoon classes with Melissa: 2:00 PM, Sunday Solace; 3:30 PM, New Roots (Beginner)
03/21/2026

Two Sunday afternoon classes with Melissa: 2:00 PM, Sunday Solace; 3:30 PM, New Roots (Beginner)

Get up and flow with Lilly on Saturday at 11 AM.
03/20/2026

Get up and flow with Lilly on Saturday at 11 AM.

Meet Karen at 8:30 AM for a Friday morning practice and then we’ll all feel better!
03/19/2026

Meet Karen at 8:30 AM for a Friday morning practice and then we’ll all feel better!

Tomorrow may officially be the first day of spring, but we are celebrating the spring equinox a week later with an amazi...
03/19/2026

Tomorrow may officially be the first day of spring, but we are celebrating the spring equinox a week later with an amazing sound bath that you won’t want to miss

Let’s strive for the higher self. Yoga teaches these lessons. On Thursday, Karen will be subbing Bend and Breathe at 10 ...
03/18/2026

Let’s strive for the higher self. Yoga teaches these lessons. On Thursday, Karen will be subbing Bend and Breathe at 10 AM; Lilly will be leading Restore and Balance at 6 PM.

Be you! Be nice! See you on Wednesday: 8:30 AM and 10:00 AM with Karen; 6:00 PM with Missy
03/17/2026

Be you! Be nice! See you on Wednesday: 8:30 AM and 10:00 AM with Karen; 6:00 PM with Missy

Happy St. Patrick’s Day everyone! Remember no 6 PM class today. See everyone on Wednesday as usual.
03/17/2026

Happy St. Patrick’s Day everyone! Remember no 6 PM class today. See everyone on Wednesday as usual.

Hope everyone has a very happy and lucky St. Patrick’s Day! Karen will be teaching Bend and Breathe at 10 AM. Please not...
03/16/2026

Hope everyone has a very happy and lucky St. Patrick’s Day! Karen will be teaching Bend and Breathe at 10 AM. Please note there will be no 6 PM class on March 17 due to that little parade lol

Monday classes are the perfect time to find your quiet inner peace and still the busy mind. Karen will be teaching at 8:...
03/15/2026

Monday classes are the perfect time to find your quiet inner peace and still the busy mind. Karen will be teaching at 8:30 AM, and Chair yoga at 10:00 AM; Melissa will be teaching Melt into Monday at 6 PM.

Get Up and Flow with Lilly. Saturday at 11:00a.
03/13/2026

Get Up and Flow with Lilly. Saturday at 11:00a.

Gonna be a busy weekend at 301 Whittington with music each evening, Friday, Saturday, and Sunday. And daytime yoga class...
03/13/2026

Gonna be a busy weekend at 301 Whittington with music each evening, Friday, Saturday, and Sunday. And daytime yoga classes continue as regularly scheduled. The parking lot might look a little congested when you arrive for class, but come on in, your instructors will be waiting for you.

Yep! Just about every single class. Check in with Karen at 8:30 AM on Friday and notice which of these you feel the most...
03/12/2026

Yep! Just about every single class. Check in with Karen at 8:30 AM on Friday and notice which of these you feel the most.

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301 Whittington Avenue
Hot Springs, AR
71901

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