The Yoga Place

The Yoga Place Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring
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Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring relief to tight and stiff muscles and enhance clarity of the mind. We will practice both classical and creatively adapted sun salutations, standing and seated postures. Advanced postures may be introduced encouraging strength, stamina and flexibility, while always encouraging you to honor your body.

So I’ll see ya at 8:30a on Friday, right??🥰
02/05/2026

So I’ll see ya at 8:30a on Friday, right??🥰

Countdown mode. It’s tomorrow night and we’re looking for your reservation.
02/05/2026

Countdown mode. It’s tomorrow night and we’re looking for your reservation.

Thursday classes: 10:00a, Bend and Breathe with Gail; 6:00p, Restore and Balance with Lilly.
02/04/2026

Thursday classes: 10:00a, Bend and Breathe with Gail; 6:00p, Restore and Balance with Lilly.

Yoga helps me find the glimmer’s! Catch a class with us on Wednesday, which is a stronger class day: 8:30 AM, Karen; 10:...
02/03/2026

Yoga helps me find the glimmer’s! Catch a class with us on Wednesday, which is a stronger class day: 8:30 AM, Karen; 10:00 AM chair yoga, Karen; 4:00 PM, Flow and Let Go, Rachel; 6:00 PM, WednesdayStrong, Missy

My United Methodist roots are showing as I share with amazing quote. Words to live by! See you Tuesday🥰. 10:00a Bend an...
02/02/2026

My United Methodist roots are showing as I share with amazing quote. Words to live by! See you Tuesday🥰. 10:00a Bend and Breathe with Karen; 6:00p, Vinyasa Vibes with Missy.

All our Monday classes will be meeting. We like to be gentle and slow on Monday. 8:30a and 10:00 ( chair yoga) with Gai...
02/01/2026

All our Monday classes will be meeting. We like to be gentle and slow on Monday. 8:30a and 10:00 ( chair yoga) with Gail; 4:00p with Rachel; 6:00p with Melissa.

We are open this afternoon!♥️
02/01/2026

We are open this afternoon!♥️

Sunday classes at 2:00 and 3:30. Happy to be back to our schedule.
01/31/2026

Sunday classes at 2:00 and 3:30. Happy to be back to our schedule.

We have missed our yoga and we have missed our people! The front part of the parking lot is now safe to park on and the ...
01/30/2026

We have missed our yoga and we have missed our people! The front part of the parking lot is now safe to park on and the wooden staircase has been treated. We are open for Saturday yoga with Lilly at 11 AM. Just use your good sense about whether you feel safe to get here and then be very mindful coming up the steps. We can’t wait to welcome you back. Please note that it will be extremely cold on Saturday morning so dress warmly, remembering that our venue is an old church building 

One week away! Have you registered?
01/30/2026

One week away! Have you registered?

This photo is from earlier today. The sunshine has melted some of the ice, but there will no doubt be refreezing overnig...
01/29/2026

This photo is from earlier today. The sunshine has melted some of the ice, but there will no doubt be refreezing overnight. The parking lot is still pretty treacherous. We will not have Friday morning yoga

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301 Whittington Avenue
Hot Springs, AR
71901

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