The Yoga Place

The Yoga Place Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring
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Our Vinyasa Yoga classes combine flowing movement with breath to reduce stress, control weight, bring relief to tight and stiff muscles and enhance clarity of the mind. We will practice both classical and creatively adapted sun salutations, standing and seated postures. Advanced postures may be introduced encouraging strength, stamina and flexibility, while always encouraging you to honor your body.

Find some peace and calm in a class with us on Tuesday: 10:00 AM, Bend and Breathe, Gail; 6:00 PM, Vinyasa Vibes, Missy.
09/16/2025

Find some peace and calm in a class with us on Tuesday: 10:00 AM, Bend and Breathe, Gail; 6:00 PM, Vinyasa Vibes, Missy.

How about a self-care goal, to begin or continue that journey! Join us on Wednesday: 8:30 AM, Annie; 10:00 AM chair yoga...
09/16/2025

How about a self-care goal, to begin or continue that journey! Join us on Wednesday: 8:30 AM, Annie; 10:00 AM chair yoga, Annie; 6:00 PM, Missy.

Baby steps can lead to big changes! Come on in for a class on Monday: 8:30 AM, Gail; 10:00 AM chair yoga, Gail; Reiki an...
09/14/2025

Baby steps can lead to big changes! Come on in for a class on Monday: 8:30 AM, Gail; 10:00 AM chair yoga, Gail; Reiki and Restorative, 6 PM with Melissa

Sundays are now twice as special! Two classes led by Melissa: 2:00 PM, Somatic Sunday; 3:30 PM, New Roots Beginner.
09/13/2025

Sundays are now twice as special! Two classes led by Melissa: 2:00 PM, Somatic Sunday; 3:30 PM, New Roots Beginner.

Saturday yoga is so fun! Lilly will instruct you at 11 AM
09/12/2025

Saturday yoga is so fun! Lilly will instruct you at 11 AM

Friday Morning Wake-Up with Lilly at 8:30 AM. You will feel more alive after a practice!
09/11/2025

Friday Morning Wake-Up with Lilly at 8:30 AM. You will feel more alive after a practice!

Please note that our October sound bath comes very early in the month and will be on a Saturday evening this time. It is...
09/11/2025

Please note that our October sound bath comes very early in the month and will be on a Saturday evening this time. It is not too soon to register.

Thursday classes: 10:00 AM, Bend and Breathe with Gail; Restore and Balance with Lilly at 6:00 PM.
09/10/2025

Thursday classes: 10:00 AM, Bend and Breathe with Gail; Restore and Balance with Lilly at 6:00 PM.

Join us for a strong Wednesday class, and you may awaken a little sore and achy the next day. It’s a good thing! Wednesd...
09/09/2025

Join us for a strong Wednesday class, and you may awaken a little sore and achy the next day. It’s a good thing! Wednesday schedule: 8:30 AM, Annie; 10:00 AM chair yoga, Annie; 6:00 PM, Missy.

That’s a yoga lesson for sure! Tuesday classes: 10:00 AM, Bend and Breathe, Gail; 6 o’clock PM, Vinyasa Vibes, Missy
09/08/2025

That’s a yoga lesson for sure! Tuesday classes: 10:00 AM, Bend and Breathe, Gail; 6 o’clock PM, Vinyasa Vibes, Missy

Monday: 8:30 AM, Gail; 10:00 AM Chair yoga, Gail; 6:00 PM Reiki and restorative, Melissa. Start your week off well with ...
09/07/2025

Monday: 8:30 AM, Gail; 10:00 AM Chair yoga, Gail; 6:00 PM Reiki and restorative, Melissa. Start your week off well with a gentle session on Monday.

Tomorrow is the day! We are so excited to be adding a beginner level class to our regular schedule. Don’t worry, 2 o’clo...
09/06/2025

Tomorrow is the day! We are so excited to be adding a beginner level class to our regular schedule. Don’t worry, 2 o’clock Somatic Sunday class with Melissa is not going away. The New Roots Beginner class starts at 3:30 PM, and Melissa will also be the instructor. Now we have two great options on Sunday afternoon.

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301 Whittington Avenue
Hot Springs, AR
71901

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