11/24/2025
I love this list! And especially during holidays, you need to give yourself time to rest and recharge. You can accomplish several of these items by coming to a class at the studio. Here’s our Tuesday schedule: 7:30 AM, Grief Relief, Chanda; 10:00 AM, Bend and Breathe, Karen; 6:00 PM, Vinyasa Vibes, Missy.