Hot Springs Yoga & Fitness MT

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Hot Springs, MT
Hot Springs Yoga & Fitness MT

All abilities & bodies welcome! 💕

Weekly varieties of yoga classes including vinyasa, gentle, chair yoga & retreats offered in
Hot Springs, MT 🧘🏼‍♀️🏔️💪🏼

📍101 Wall St, downstairs

Follow the Ubindi Link below to see the schedule & book classes!

02/16/2026

Hey everyone! Reminder that Stretch & Unwind is not tonight like usual, but will be tomorrow instead (Tues the 17th at 5:30 PM)!!

We also have Chair Yoga by donation tomorrow at 10:30 AM 🤗

02/12/2026

I’ve been talking about this quite a bit lately…. Maybe it’s a sign! Sleepover at the studio, anyone?! 😆😴

02/11/2026

Lots of love-filled, heart chakra themed classes this week!

-VIN to YIN 75 minute class at 5:30 tonight focused on heart opening 💚 (the color associated with the heart chakra is green!!)

-Kids Yoga & Play Friday at 10:30 AM will be for learning about the heart & sharing love with ourselves and others 👧🧒🤗

-Therapeutic Yoga with Jackie on Saturday the 14th (Valentines Day) at 10 AM! Come & give yourself some love this day 💚

02/07/2026

Everyone give a warm welcome to our new yoga teacher, Jackie! ☺️👋🏼🧘🏼‍♀️🎉

Jackie Evans has lived in Hot Springs for just over 2 years now. She previously taught yoga for 9 years in New Mexico where she specialized in yin yoga, yoga therapy for chronic pain relief, and pranayama (breath work) practices.

Jackie is excited to be teaching a Therapeutic Yoga class EVERY Saturday 10-11:15 AM, and we are beyond happy to have her! 🫶🏻

This class is currently donation-based, so come try it out! Reservations via the following link are encouraged to save your spot:

https://app.ubindi.com/Avery.Seefeldt

All classes meet at Hot Springs Yoga studio in the Wall Street Building, lower level & back entrance.

02/02/2026

Happy love month, yoga lovers!!

Here is the February yoga schedule 💞🧘🏼‍♀️🌹

A few changes/announcements:

1. Wednesday class has changed! What was ‘Gentle Vinyasa’ is now ‘Vin to Yin’ and it is now 75 MINUTES long! The studio recently upgraded with the addition of BOLSTERS (!!) and I am taking full advantage of the situation. You can expect an energizing vinyasa flow that melts into a deeply relaxing yin practice.

2. Kids Yoga & Play is now EVERY Friday at 10:30 AM. There will be no class on Feb 27th, however. You must register your kids in advance!

3. We are so excited to welcome Jackie Evans as a new regular teacher at the studio! You can take her Therapeutic Yoga class (by donation) on Saturdays @ 10 AM. She will also be filling in for me during the last week of Feb 🙌🏼💕

4. My birthday is Mon Feb 16th 🎉💃🏼 so I have rescheduled Stretch & Unwind to Tue the 17th.

5. Chair Yoga by donation will be held on Feb 3rd & 17th this month! 10:30 AM.

That is all for now! Thanks for being here & spreading the yoga love 🥰

01/26/2026

🔔 You can view the schedule & reserve classes at the below link 👇

01/23/2026

Kids Yoga & Play has been SO. MUCH. FUN! 🤩

I am so happy to be teaching this class for the community. I didn’t realize how many kiddos want to move their bodies in new ways and practice breathwork and meditation.

With a long background in childcare, this class feels absolutely aligned and I cannot wait to continue teaching mindful-based play!

Thank you to everyone who continues to sign their kiddos up 🙌🏼😇

01/20/2026

Yin/Restorative Yoga blend and a Sound Bath THIS Friday evening! ❄️😌🪷💫

01/16/2026

A kind reminder that there is no kids yoga tomorrow!

We will resume on Friday the 23rd at 10:30 AM!
If I have enough continued interest, I will starting offering it every Friday.

I do need a head count for the next one, so please register your kiddos at the following link:

https://app.ubindi.com/Avery.Seefeldt

Thanks everyone!! ☺️👧🧒

01/11/2026

🚨Chair Yoga by Donation 🚨

👇Check out the flyer for the information. The next class is this upcoming Tuesday (Jan 13th) 10:30-11:30 AM!

Walk-in’s welcome! 🤗

01/06/2026

As promised, here is the info flyer for KIDS YOGA & PLAY starting THIS Friday!!!

I am so pumped to be leading this new series. My background is in childcare, with over 13 years of caregiving and currently launching a nanny agency out of the Flathead! I have wanted to teach this for awhile & with so many requests from families to have more healthy group activities for their kiddos here in Hot Springs, I am officially rolling it out! ☺️

You MUST reserve your kiddos spot via the Ubindi platform. Link in the bio or right here:

https://app.ubindi.com/Avery.Seefeldt

Feel free to message with any questions! I am considering a “Mommy & Me” class for ages 5 and under. If this is something you’d like for your little ones, LET ME KNOW, so I can gauge the interest.

01/05/2026

Ok ok, we’re officially INTO the New Year! I am really looking forward to growth & new beginnings here at the studio. Check out January’s offerings (so many new things happening!!) & see what resonates.

👉Regular classes are still Mon & Wed 5:30-6:30 PM.

🗓️ BOOK all classes via this ‘Ubindi’ link:
https://app.ubindi.com/Avery.Seefeldt

🚨NEW Bi-Weekly classes:

1. Chair yoga by donation: Tuesday Jan 13th & 27th 10:30-11:30 AM

2. Kids Yoga & Play: Friday Jan 9th & 23rd 10:30-11:30 AM **MORE INFO COMING in a separate post**

🎉 NEW teacher Jackie is teaching a 4 week series this month: Therapeutic Yoga Series on Saturdays 10-11:15 AM!!
-Jan 10: Feet, ankles, knees
-Jan 17: Hips & low back
-Jan 24: The spine
-Jan 31: Neck & shoulders
‼️This series is donation-based. We encourage participants to take all 4, but it is not required! Please bring a sturdy pillow (bolster, couch cushion).

🎶 We’re back with Avery & Angela’s Yin-Storative Yoga & Sound Bath EVENT on Friday Jan 23rd 6:30-8 PM! $30

🏝️❄️ OUR FIRST RETREAT: Winter Waters Day Retreat. Happening February 7th — stay tuned!!

Cheers to a year full of yoga & commitment to our mental, physical, and spiritual well-being 🥂🙌🏼🧘🏼‍♀️💪🏼

Address

101 Wall Street
Hot Springs, MT
59845

Website

https://app.ubindi.com/Avery.Seefeldt, https://share.google/sunXicvczvkl7sW5t

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