Lindāyurveda

Lindāyurveda Group & Private Classes. Lindāyurveda is in the habit of health for the Long Haul. https://www.lindayurveda.com

Experienced Yoga Coach, Ayurvedic Doctor & Thai Yoga Bodyworker using the matrix of Ayurveda for Body/Mind Wholeness. Hatha Yoga Group Classes - Pranayama & Chanting - Restorative Yoga Group Classes - Private Sessions - Ayurvedic Consultations

NEW Event! Free Community Talk on Ayurveda is all set for April!
04/10/2026

NEW Event! Free Community Talk on Ayurveda is all set for April!

Already for tomorrow morning!
03/20/2026

Already for tomorrow morning!

Someone might be interested in this retreat at the end of July! I'm a co-leader with Amrita Donna Davidge and Falki Heid...
03/20/2026

Someone might be interested in this retreat at the end of July! I'm a co-leader with Amrita Donna Davidge and Falki Heiddottir! We did it last year and it was an amazing weekend for all participants! Feel free to share with someone....

During this women's mental health retreat led by Ajeet Khalsa you'll spend 5 days enjoying daily yoga and Maine's lakes, rivers, and trails.

Here's my March Newsletter update! Enjoy!
03/13/2026

Here's my March Newsletter update! Enjoy!

This newsletter is for people who are existing students or clients as well as anyone who wants to stay connected to the studio. It will feature a short thoughtful blog, have info on upcoming events and on-going classes/services. Click to read Lindayurveda Newsletter, by Linda Rowe/Lindayurveda, a Su...

03/12/2026

If you had worked very hard with a Dr. to bring down bio markers or lose weight and then after meeting those goals you were told to keep it going, keep up the good work, would that be easy or hard for you? What if there was a pathway that offered you support to maintain the level of health you are wanting to achieve? Would you use it?

INTRO ONLY - 30 Minute Thai Yoga Table Session - $40. Limited availability. A great opportunity to give Thai Yoga a "tes...
03/11/2026

INTRO ONLY - 30 Minute Thai Yoga Table Session - $40. Limited availability. A great opportunity to give Thai Yoga a "test run". You'll receive a mini full body session to get a sense of the benefits of Thai Yoga Bodywork.

03/10/2026

Another happy Thai Yoga client -
"I'm so happy, Linda! My back pain is gone! I don't know what you did but, it's gone!"

Another Free Community Talk on Ayurveda for March!! Come share your food chaos stories! NO Judgment Zone! 😆
03/08/2026

Another Free Community Talk on Ayurveda for March!! Come share your food chaos stories! NO Judgment Zone! 😆

03/08/2026

"I cannot believe how free and unrestricted my hips feel! And it has lasted weeks now! I never thought I would get rid of the discomfort. One Thai Yoga Bodywork session was that ah.mazing!"
Shared with me by a client weeks after the session!

03/06/2026

"Last night's class helped my back ache tremendously. Usually relaxation is not comfortable for me but I followed your prompt to modify accordingly and today I feel much better. Sometimes I get caught up in what the pose is "supposed" to look like, this time I did what my body wanted and the results were surprisingly good." A recent comment from a Yoga student-

From my friend Janice Santos-Unlock the power of energy healing and transform your life with Reiki 1! In my intimate, su...
03/05/2026

From my friend Janice Santos-

Unlock the power of energy healing and transform your life with Reiki 1! In my intimate, supportive classes, you'll discover a safe space to explore mind-body-spirit connections, build lasting friendships, and gain the foundation for pursuing advanced practices. Ready to awaken new understanding and abilities? Call me at 207-227-9519 to take the first step!

Address

16 Market Square
Houlton, ME
04730

Opening Hours

Monday 4:30pm - 5:45pm
Tuesday 9:30am - 10:30am
Wednesday 4:30pm - 5:45pm
Thursday 4pm - 5:15pm
Friday 8:30am - 9:30am

Telephone

+12075514055

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Our Story

Suite 7 Yoga & Ayurveda is in the habit of health for the Long Haul. We are not trendy about health, looking for short-term gains, quick fixes or focusing on the outside. That's all well and good and have at it if it's your thing. We are reaching out to those who are looking a little deeper, a little more long term in regards to their health and well being on ALL levels.

Remote Live Classes and In Studio Classes when we get the ok Private Session by appt. Ayurveda Consults by appt.