FENIX Yoga with Brandy

FENIX Yoga with Brandy Free Energy Nurturing Incredible Xenophiles ~ Yoga is for Every. Body. F.E.N.I.X. is accessible yoga for all levels in a judgement-free environment.

Free energy nurturing incredible xenophiles

✨ Free Energy Nurturing Incredible Xenophiles makes yoga accessible and transformational for every student. We challenge the body to meet the mind, and challenge the mind to realize its highest ambitions. Together, we are F.E.N.I.X., rising from the ashes in a victorious blaze of glory to our truest, most powerful selves! One practice, one day, one bre

ath at a time.

✨ Public and private booking available

✨ Guided mindful movement and purposeful breathing with Ashtanga, Bhakti, Yin, Restorative, Prenatal, and Adaptive Chair styles

✨ Guided breath work, meditation and affirmation courses

✨ Trauma-informed guided restorative practices to awaken the subtle body cues

✨ Immersive Yoga workshops, veterans retreats, organization and corporate retreats

✨ High-quality merchandise available at www.fenixyoginis.com

✨ Free events for non-profit organizations who serve women, elderly, incarcerated youth, veterans, and survivors of domestic violence
✨ Safe space for all


Brandy is a RYT-200 certified yoga instructor, Air Force veteran, Montessori teacher, and mother of two Secondary Montessori students. She is a native of Detroit, Michigan. She is a survivor of domestic abuse and an advocate for leading others to healthier, happier lives. She teaches mindful movement and guided breath exercises as a part of a holistic self-care routine. Contact through private message or at www.fenixyoginis.com

04/28/2026

Getting over myself and try, trying again. One breath at a time.

04/28/2026

Getting over myself and try, trying again. One breath at a time.

04/25/2026

This was fun and creative energy in the bayou 🎭 🎤 💿 Speak ya mind. It’s medicinal. 🌱 Djwill Boykins $BrandyAdamsFENIX

❤️🖤💚🧘🏽‍♀️🧘🏽‍♂️
04/20/2026

❤️🖤💚🧘🏽‍♀️🧘🏽‍♂️

🌿✨ Breathe. Flow. Celebrate Freedom. ✨🌿
Join us for a powerful and refreshing Juneteenth Yoga Experience — where movement meets meaning, and wellness honors culture.
On this special day of remembrance and celebration, we invite you to slow down, reconnect, and uplift your spirit through guided yoga, intentional breathing, and positive energy. This isn’t just a class… it’s a moment to reflect on freedom, resilience, and the strength of our community.

I am so grateful to Denise Creppel and Becky Rovira for the invitation to share yoga & mindfulness for life skills durin...
04/18/2026

I am so grateful to Denise Creppel and Becky Rovira for the invitation to share yoga & mindfulness for life skills during recovery at the Lafourche Parish Sheriff's Office Day Reporting Center’s newest location in Cut Off, LA.
In a small, safe space, we practiced being fully present in our senses. We shared practical breath work, movement and journaling techniques. I believe everyone left with some tools for identifying intergenerational trauma, while also honoring strengths, resilience, and creativity as pathways to leading healthier lives.

It was a pleasure visiting the new Cut Off location. I’m looking forward to connecting again soon. 🧘🏾‍♀️✨

Subbing Hot Power 75 this morning for Haley Filer at M Power Yoga Houma! Follow the signs! 🧘🏽‍♀️
03/23/2026

Subbing Hot Power 75 this morning for Haley Filer at M Power Yoga Houma! Follow the signs! 🧘🏽‍♀️

03/11/2026

🎥 ThirdeyeThreads with vintage KRS1 dropping jewels. 💎 🪷 🧘🏽‍♀️ ThirdeyeThreads

Before there was a business…there was a practice.Long before I ever taught a class, I was simply learning how to sit wit...
03/09/2026

Before there was a business…
there was a practice.

Long before I ever taught a class, I was simply learning how to sit with myself. First through breath, then movement, and then stillness.

Yoga became the place where I could slow down enough to listen. The place where I never needed to fake it to make it.

Over time, that personal practice grew into something bigger:
a calling to create spaces where others could reconnect with themselves too.

Today through F.E.N.I.X. Yoga with Brandy, I share yoga and mindfulness with veterans, students, survivors, and community members across the Tri-Parish area from all walks of life.

This work isn’t about performing poses. It’s about turning the status quo on its head and boldly stating that REST is RESISTANCE.

It’s about presence, healing, and remembering who you are.

✨ Yogi • Educator • Author • Veteran • Community Healer

📸 Lainey Bruce

Sunday mornings are for sinking into joy. Lovely practice this morning, peeps. 🙏🏽 🧘🏽‍♀️
03/01/2026

Sunday mornings are for sinking into joy. Lovely practice this morning, peeps. 🙏🏽 🧘🏽‍♀️

02/20/2026

I want the entire community to be aware of these fun and educational workshops coming up. The original video is quite long, but the events are live on Facebook, SWEAT HAPPENS: MENOPAUSE RESET &

COMMUNITY WELLNESS WORKSHOP: BG&Y2026 - Reclaiming the global roots of yoga! Check them out and see you soon! 🙏🏽

02/20/2026

LIVE today at 3PM to introduce upcoming offerings:

SWEAT HAPPENS: A MENOPAUSE RESET on March 8, 2026, 9:15AM

&

Community Workshop Series offered TWICE on March 13 & 20, 2026 at 7:00PM

Tune in at 3PM

✌🏽 it works.
02/16/2026

✌🏽 it works.

Address

Houma, LA

Telephone

+19852629111

Website

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