Brain Train Center Houma

11/21/2025

https://www.instagram.com/p/DQ7uQHmEjua/?img_index=3&igsh=cGdhcm92d2NnOXpp

11/21/2025

As this week comes to a close and we prepare for Thanksgiving, my heart is full of gratitude. 💛

I’m so thankful for the small, meaningful conversations I get to have with families and clients—the ones where you tell me how you share Brain Train with others, how much better you’re feeling, and the incredible changes you’re seeing in your children.

I’ve always said I don’t want business from a billboard on a busy intersection. I want business because of the impact we make… because families feel supported, because progress is real, and because people truly believe in this process.

Thank you for trusting me. Thank you for believing in Brain Train. And thank you for spreading the word in the most genuine way possible. It means more than you know. 🙏✨

11/21/2025

One of the most common things people want to know is whether alcohol or ma*****na is worse for your brain and overall health. The brain-imaging work at Amen Clinics and recent research suggest that neither one is good for you.

Read More https://bit.ly/3M6Bda4

11/21/2025

A lot of people think they have ADHD…
when sometimes it’s actually anxiety wearing an ADHD mask.

Both can cause:
• focus issues
• restlessness
• forgetfulness
• overwhelm
• trouble finishing tasks
• mental fatigue

But here’s the key difference:

👉 ADHD is an under-activated brain
👉 Anxiety is an over-activated brain

Opposite brain patterns.
Overlapping symptoms.

This is why some people feel worse on stimulants —
their brain didn’t need more activation…
it needed regulation.

This isn’t medical advice — just education.
A QEEG brain map shows what your brain is actually doing so you can get support that fits your type of brain.

Comment “MAP” if you want info..

11/20/2025

During neurofeedback, sensors placed on the scalp measure your brain’s electrical activity in real time.

Nothing is being “put into your brain”, they are simply recording data.

That data is then used to help your brain recognize patterns of over or under activity and gently train itself toward balance and better regulation!

In simple terms: when you give your brain the support it needs, clarity, calm, and focus start to come more naturally 🧠🩵

11/19/2025

Calm focus begins in the alpha range.

Alpha waves help your brain shift between alertness and relaxation. With neurofeedback, clinicians can help clients regulate these rhythms for greater emotional balance and focus.

11/18/2025

Worth a try!!!!

Cold compress on the forehead makes the brain hypercoherent

Researchers discovered your forehead temperature controls whether your brain stays alert or shuts down," Kyle, explained, posting from his handle . "When your frontal lobe cools by even 1 degree, it automatically triggers sleep chemistry."

He went on to explain how this method has been tested on people with insomnia, which saw them given cooling caps that only touched their foreheads, prompting most of them to fall asleep significantly quicker than when taking sleeping pills.

The study was presented at the American Academy of Sleep Medicine’s sleep conference back in 2011 and saw a 75 percent success rate.

"The cold slows down all that mental chatter, because your prefrontal cortex literally can't run hot when it's being cooled," Kyle explained

A neuroscientist has shared how to fall asleep in minutes without taking sleeping pills

11/18/2025

Progress is progress is progress. Sometimes, changes are slow, but even so, we still see improvements!! I will take this all day, every day!!!

This client is less emotional, more calm after sessions, tantrums are no longer extreme, and meltdowns have become much more manageable!! Now that we are past the brain reorganization phase of training, big changes will be coming. Stay tuned.....

11/18/2025

👇👇👇

11/18/2025

Happy Tuesday!!! Sorry we didn't get to the drawing last night. It was a REALLY late night, but we have a winner this morning!!

Angie Davis-Kraemer. CONGRATULATIONS!! You can call the office to schedule your free brain map!!

Thanks for all who participated!! We truly appreciate you sharing our information and helping us spread the word about Brain Train Center!! We couldn't do this without your support. S

Stay tuned! Some holiday specials will be posted shortly!! Have a great day, everyone!

11/17/2025

Dr. Amen and Tim Tebow discussing the most dangerous positions in football for brain injury

11/17/2025

Just in case you are missing some of the signs…..
With the seasons changing and getting into the hustle of the holidays, I personally feel all of these. And when I start to fatigue, I turn to neurofeedback.

This week, I need to focus on better sleep in my protocol.

What would you focus on if you were on protocol?