M Power Yoga Houma

05/02/2026

But first yoga! We invite you to join us for Saturday morning yoga. Movement is life and stagnation is the enemy.

There’s two opportunities on Saturdays at 9a Hot Power followed up with 10:30a Community yoga.

All levels and no experience necessary. Bring a friend or family member. Movement is life and change is constant.

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Saturday:
• 9a - Hot Power
• 10:30a Community yoga

-fit

05/01/2026

Friday yay! Join us this morning 9:15am for Hot Power Yoga with Shanyce and 5:45p with Crystal! Experience a thoughtful blend of accessibility yet keeping it real and challenging. No experience required.

Friday
• 9:15a - Hot Power Yoga
• 5:45p - Hot Power Yoga

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

04/30/2026

04/30/2026

This is a great place to start, and help redefine your relationship with your body and yoga. You’ll appreciate the great and caring group of instructors at M Power Yoga.

Thursday
• 9:15am - Hot Power Yoga
• 5:45pm - Hot Power Yoga
• 7 pm - Gentle Yoga
💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

04/29/2026

It’s the little things done with great care repeatedly that makes the biggest difference. 🙏🏽🦋❤️ We invite you to join in today and every day at M power Yoga. May you move in the direction of feeling better and loving kindness.

-care

Wednesday:
- 9:15A - Hatha yoga
- 11A - Chair Yoga
- 5:45 PM - Restorative yoga

04/28/2026

You have a place with M Power. No experience required, all levels welcomed. Namaste 🙏🏽hOuMies 🙌🏼❤️!

Tuesday:
• 9:15a - Hot Power
• 11a - Functional Flow
• 12:15a- Midday Meditation
• 5:45p- Hot Power
• 7p - Yin Yoga
💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

04/27/2026

There’s a filming crew near the studio right next door, but the access it’s fine. The free parking lots are accessible and open. Come join us this beautiful week for downtown Yoga life! Get centered when things accelerate. Busyness is a state of mind, and calm is a muscle that we choose to strengthen for these moments.

04/26/2026

Filming of a commercial will be happening around the studio. This will not affect our class schedule. Parking will be challenging, so take advantage of the two free parking lots across the bayou on Park. See you this week ♥️

04/23/2026

Thursday yoga schedule at M Power has changed. We’ve added Hot Power yoga at 9:15am with Lindsay! You’ll love her take on this style of yoga!

Show up and bring a friend fam. Explore what’s possible when you move from a place of intention, purpose, and released expectations.

This is a great place to start, and help redefine your relationship with your body and yoga. You’ll appreciate the great and caring group of instructors at M Power Yoga.

Thursday
• 9:15am - Hot Power Yoga
• 5:45pm - Hot Power Yoga
• 7 pm - Gentle Yoga
💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga