M Power Yoga Houma

M Power Yoga Houma M Power Yoga is a boutique yoga studio in Downtown Houma next to the Courthouse lawn with a relaxed Power Vinyasa Yoga.

Heated Classes: M Power Yoga 75 Minutes and 60 Minutes. Non-heated include: Yin, All Access Hatha, Adaptive/Chair Yoga, Restorative Yoga, Meditation/Yoga Nidra, Sound Bath. We offer various workshops, seasonal programs and special events.

We have an amazing week of yoga on the schedule. Show up breathe, move and celebrate life with yoga!🌼 Rewrite your scrip...
08/18/2025

We have an amazing week of yoga on the schedule. Show up breathe, move and celebrate life with yoga!🌼 Rewrite your script and shed the expectations. Show up for fun with movement. 🙏🏽💪🏼❤️

Happy weekend hOuMies! Saturday morning 9a Hot Power and 10:30a community yoga are great ways to kick off yoga feel good...
08/16/2025

Happy weekend hOuMies! Saturday morning 9a Hot Power and 10:30a community yoga are great ways to kick off yoga feel good. Follow it up on Sunday at 9:15a Vinyasa Flow and 11a Yin Restore.

All levels and no experience necessary. Bring a friend or family member. Movement is life and change is constant.

Reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Saturday:
• 9a - Hot Power
• 10:30a - Community yoga
Sunday:
• 9:15a - Vinyasa Flow
• 11a - Yin Restore

Empower your weekend with a weekly session on building strength and balance in your practice. Join .f.baby this Friday ...
08/15/2025

Empower your weekend with a weekly session on building strength and balance in your practice. Join .f.baby this Friday at 9:15am for Hot Power Yoga. It’s accessible yet challenging. No experience required.

Spots available and please reserve on MindBody http://bit.ly/MPowerYoga Check out our Class schedules here http://bit.ly/MPowerYogaSchedule

Fridays
• 9:15a - Hot Power Yoga

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

💜♥️ New Teacher & Class Alert! ♥️💜We’re so excited to welcome Shanyce Fitch (RYT 200) to our teaching team! Starting thi...
08/12/2025

💜♥️ New Teacher & Class Alert! ♥️💜

We’re so excited to welcome Shanyce Fitch (RYT 200) to our teaching team! Starting this Saturday, she’ll be leading Hot Power Yoga from 9:00–10:00 AM.

Shanyce’s journey with yoga began during a time of deep anxiety and depression, when the practice became her lifeline back to herself. Through breath, movement, and stillness, she found a way to heal from the inside out—and now she’s passionate about helping others do the same.

Her classes are gentle and nurturing, with a flow that moves with ease, but she loves to weave in moments of challenge to remind us we are far stronger than we think—both on and off the mat. You’ll leave her class feeling grounded, resilient, and connected to your own light.

Join us this Saturday to give Shanyce the warmest welcome and start your weekend with strength, sweat, and self-compassion.

🔥 Hot Power Yoga
🗓 Saturdays | 9:00–10:00 AM
🧘‍♀️ With Shanyce Fitch

Start now. Show up, let go, and stay true to your well being. Join us today and choose from a full slate of yoga options...
08/12/2025

Start now. Show up, let go, and stay true to your well being. Join us today and choose from a full slate of yoga options! Reign in habitual stress and let go tension grip in the body.

Tuesday:
• 9:15am - Hot Power 75
• 11am - Yin Restore Yoga
• 12:15a - Midday Meditation
• 5:45p- Hot Power 60
• 7p Adaptive Yoga

💪🏽🙏🏽

For the latest up-to-date schedule visit here ->
http://bit.ly/MPoweryoga

Address

Houma, LA

Opening Hours

Monday 8:30am - 11:30am
5:30pm - 8pm
Tuesday 8:30am - 12:30pm
5:30pm - 8:30pm
Wednesday 8:30am - 10:30am
5:30pm - 12pm
Thursday 8:30am - 10:30am
5:30pm - 8pm
Friday 8:15am - 10:30am
Saturday 10am - 10:30am
Sunday 10am - 12am

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Our Story

M Power Yoga is a spacious boutique Yoga studio in Downtown Houma with a relaxed vibe, awesome view, fun community, and welcoming environment located at 308 Church Street in Houma. We offer a variety of yoga classes which are accessible and provide a balanced approach to yoga including power vinyasa, heated and non-heated, restorative and yin, adaptive/Chair, meditation, sound baths, gentle flow, hatha, and various workshops, seasonal programs and special events.

You are never too late to be present for yoga and to start enjoying life. Drop the obstacles and pick up a sustainable, accessible, & transformational practice which promotes health, well-being, and longevity. It's not so much doing big or great things that will alter your life or change the world. The simplest and little things done with great love will make the biggest differences. Practice this daily, stay true to yourself, and you will find a shift for the better.

Join us at M Power for yoga and seek peace within.