Mama's Chiropractor

Mama's Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama's Chiropractor, Chiropractor, 7887 Main Street, Houma, LA.

✨ Nervous-system–focused care for young families, specializing in perinatal and pediatric chiropractic—nurturing moms preparing for natural labor and supporting babies to develop a strong, comfortable latch ✨

✨ Feeling Grateful ✨Last time we shared a moment of gratitude together, it was so sweet to witness everyone pausing, ref...
11/13/2025

✨ Feeling Grateful ✨

Last time we shared a moment of gratitude together, it was so sweet to witness everyone pausing, reflecting, and connecting. It reminded me how powerful these simple moments can be—not just for our hearts, but for our whole body.

Did you know that practicing gratitude can actually soothe your nervous system? When we focus on what we’re thankful for, it signals our brain to relax, which in turn helps our spine and nervous system function more efficiently. A calm nervous system = a body that can move, grow, and heal more easily.

In honor of WORLD KINDNESS DAY, take a moment today to notice something—or someone—you’re grateful for. Write it down in the comments below and cheer on others as they share theirs! 🤍

11/11/2025

🎉 In honor of her birthday WEEK …
Please allow me to formally introduce Dr. Sabrina to those of you who haven’t had the honor of getting to know her YET! 💕

Dr. Sabrina is a second-generation chiropractor who grew up surrounded by the world of natural health — and now she’s made it her mission to support mamas, babies, and growing families through every season of life. 🤍

She specializes in prenatal, postnatal, and pediatric care, helping women feel more connected, balanced, and at ease — and helping little ones thrive from their very first days of life.

After a few years serving families in Tampa, she and her husband (also a chiropractor!) came back home to South Louisiana to raise their two sweet kiddos, Camila Jo and Jaime.

For Dr. Sabrina, chiropractic isn’t just about adjustments — it’s about honoring the body’s design, empowering women through their motherhood journey, and supporting the body’s natural ability to heal and adapt. ✨

And on a personal level, she’s just an overall amazing human, who I’m grateful is a part of my life. 🫶

You can find her in the office every Wednesday — she can’t wait to connect, adjust, and love on the mamas and littles of our community. 💛

Those of you who have connected with Dr. Sabrina already, please leave a ❤️ below. 🫶

📅 Tap this link to book your visit with Dr. Sabrina! https://houmeostasis.janeapp.com/ #/staff_member/18

The number one question I get from parents who have babies under care is “What can I do at home?” 🏠 If you have been un...
11/10/2025

The number one question I get from parents who have babies under care is “What can I do at home?” 🏠

If you have been under care with your child in their first year, you know that our office does not have a shortage of home exercise videos for your little babes. 🎥

Healing and progress happens in between your baby’s visits — Don’t underestimate what 5 to 15 minutes of intentional bodywork at home can do for your baby. ⏱️ 💪

In this video, I guide you through addressing baby neck tightness and plagiocephaly before the three-month mark. We discuss the importance of addressing latc...

Wishing our very own Dr. Sabrina a blessed HAPPY BIRTHDAY ❤️❤️❤️ We appreciate YOU, who you are, and everything you brin...
11/08/2025

Wishing our very own Dr. Sabrina a blessed HAPPY BIRTHDAY ❤️❤️❤️

We appreciate YOU, who you are, and everything you bring here to Mamas Chiropractor!

Please join me in wishing her a beautiful day — full of love and laughter. 🫶

🌟 When Your Brain Feels “Too Much” 🌟Our brains are constantly processing what we see, hear, touch, taste, and feel. For ...
11/08/2025

🌟 When Your Brain Feels “Too Much” 🌟

Our brains are constantly processing what we see, hear, touch, taste, and feel. For some kids and moms, this can become overwhelming, leading to:
• Trouble focusing or staying calm
• Sleep difficulties
• Sensory sensitivities (lights, sounds, textures)
• Emotional overwhelm

Why it happens:
The nervous system is the brain’s control center. When overloaded, it struggles to filter what’s important. Kids may show hyperactivity or meltdowns; moms may feel stress, tension, or mental fatigue.

How Chiropractic Helps:
By gently aligning the spine, chiropractic supports proper nervous system function, helping to:
• Process sensory input more efficiently
• Reduce stress responses
• Support emotional regulation
• Improve sleep and overall well-being

For Kids & Moms:
A well-functioning nervous system helps children feel calmer and more engaged, while moms feel more centered, resilient, and able to respond instead of react.

✨ Your nervous system is your ultimate filter—keeping it aligned naturally supports mental, emotional, and physical wellness for the whole family.

Pediatric chiropractic is all about connection. 🤲  Not tricks. Not rushing. Not forcing.We get down on the floor because...
11/06/2025

Pediatric chiropractic is all about connection. 🤲 Not tricks. Not rushing. Not forcing.

We get down on the floor because that’s where babies feel safe, curious, and in control. When I’m at their level, their little bodies tell me exactly what they’re ready for. That’s where the trust happens. That’s where the nervous system softens. And that’s where the real milestone work begins.

These twins are hitting their crawling stages at their own pace, and that’s perfect. What matters most isn’t how fast they get there, but the quality and order of the movements that build their first-year foundation.
Gentle adjustments. Calm environment. Baby-led sessions.

Your child’s timeline is unique — and worth honoring every single step of the way.

When your nervous system says “BOO!” but your spine says “ahh, much better.” 👻✨This, my friends, is an AI generated cost...
10/31/2025

When your nervous system says “BOO!” but your spine says “ahh, much better.” 👻✨

This, my friends, is an AI generated costume— we shall title this ✨ART ✨ — AI sheet with Dr. Natalie’s feet. 🤣🤣🤣

👻 Excited to see your REAL costumes— send us a DM or leave us a comment to spread the spooky fun! 🎃💛 👻💛

✨ Stay safe and stay aligned this Halloween!

🔥 How Stress and Pain Are Connected (and Why It Matters for the Whole Family)Pain ISN’T always just from an injury or il...
10/29/2025

🔥 How Stress and Pain Are Connected (and Why It Matters for the Whole Family)

Pain ISN’T always just from an injury or illness. Emotional stress, anxiety, and subtle nervous system dysregulation can 💥AMPLIFY💥 the sensation of pain, making even minor discomfort feel more intense.

Here’s why:
• Your nervous system controls how your body perceives pain. When it’s stressed or out of balance, your pain signals can be amplified.
• Pain itself triggers the nervous system to release stress hormones like cortisol, which can make muscles tense and worsen discomfort.
• This creates a feedback loop:
😣 Pain increases stress
😩 Stress amplifies pain

Supporting your nervous system helps your body regulate this loop naturally. Gentle chiropractic adjustments, combined with whole-person care, support:
✨ Proper spinal alignment to optimize nervous system function
✨ Balanced stress response and resilience
✨ Better sleep quality
✨ Healthy gut, hormone, and immune function

This matters for everyone—babies, toddlers, mamas, daddies, and pregnant people—because the nervous system is central to how our bodies adapt, recover, and thrive. Pain is never “just in your head”—it’s a signal that your body and mind are communicating. 🤍

Address

7887 Main Street
Houma, LA
70360

Opening Hours

Tuesday 8am - 4:30pm
Wednesday 8am - 4pm
Thursday 8am - 4:30pm

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Category

Doing Good vs. Doing Great

Trusting the body’s natural ability to regenerate or heal was always a concept that came easy to me. Maybe to think about all of the processes that had to occur during healing overwhelmed me as a child (never was much of a book worm), so it was easier to trust what could not always be seen. I grew up in a large family of eight children, myself being the seventh child. Life was fun with my older brothers, but not without some minor injuries. My sisters were a bit too mature for rough play, but we sure did get plenty of bruises on our legs from our clumsy teenage days. Stitches were received, bones were sometimes broken, but the body didn’t have to be told for weeks after the injury to continue healing and evolve.

The body has an intelligence that is profound! Science has not yet caught up with this intelligence, though it strives to! When I was pregnant, I would joke and tell my friends and family that "..today I am making eyeballs and fingers!” Obviously, this was an involuntary process happening inside of me, but how liberating to be apart of it and try to take the credit.

So why do I say all of this? Well, our bodies were made to self-heal and self-regulate. Our bodies are magnificent! Sometimes, we experience traumas. Or, maybe we do not always eat the healthiest meals or think the healthiest thoughts. We collect physical and emotional insults like this throughout the course of our lives and the body adapts. We think we are doing good, because we are not sick. However, overtime, when we neglect to diminish or remove the stressors from our lives they begin to add up and hinder our bodies from functioning at it’s most optimal capacity. Here are some examples of stressors in our lives today:


  • Poor posture due to an occupation at the computer or desk