Root2Rise

Root2Rise Yoga Studio based in community empowerment!
(480)

Wishing a very Happy Birthday to Meghan! 🎂 Thank you for guiding us into stillness and always sharing your incredible he...
11/19/2025

Wishing a very Happy Birthday to Meghan! 🎂 Thank you for guiding us into stillness and always sharing your incredible healing energy. Enjoy your special day! 🙏

🧘‍♀️ Pose of Gratitude: Balasana (Child's Pose)It's our anchor. In a moment of overwhelm, this pose brings us back to ea...
11/19/2025

🧘‍♀️ Pose of Gratitude: Balasana (Child's Pose)
It's our anchor. In a moment of overwhelm, this pose brings us back to earth, offering immediate rest and a sense of centering. And even though we can come back to this pose at any time in any practice, we are super grateful when the instructor calls it in the middle of a sweaty practice 🙃 WHEW!
The moment you lower into Child's Pose feels like immediate surrender—a vital opportunity to reset, catch your breath, and honor the body's need for a break.
Take a deep breath here. What are you grateful for in this moment of rest?

🙏 Happy Veterans Day from Root2Rise Yoga Studio! 🙏We extend our deepest gratitude and appreciation to all veterans for t...
11/11/2025

🙏 Happy Veterans Day from Root2Rise Yoga Studio! 🙏
We extend our deepest gratitude and appreciation to all veterans for their service and sacrifice. Please join us for our special Veteran's Chair Yoga Class led by Annie!
When: 9 AM Veterans Day (and every Tuesday!)
Cost: FREE for all veterans!
This gentle class is designed to be accessible and beneficial for veterans of all abilities. Come connect with your breath and community in a supportive environment.

We look forward to seeing you on the mat!💜

Happy Birthday, Crystal! 🎂🎉We love your infectious excitement for teaching challenging new things—and we see you levelin...
11/10/2025

Happy Birthday, Crystal! 🎂🎉

We love your infectious excitement for teaching challenging new things—and we see you leveling up! Congrats on completing your Pilates certification! 💪
More than that, thank you for always being the first to sub classes and jump in to help with anything we need. You are a true asset to the Root2Rise family! 💖
Have a fantastic day!

🌙 Happy Birthday to our dear Annie! 🎂Thank you for your deeply comforting, grounding energy and for all the magic you wo...
11/02/2025

🌙 Happy Birthday to our dear Annie! 🎂
Thank you for your deeply comforting, grounding energy and for all the magic you work behind the scenes keeping the studio afloat. We love that your classes are rooted in breath, a love for nature 🌿, and that you keep us connected to the moon and stars ✨.
Wishing you a day filled with peace, joy, and at least one amazing, well-deserved nap! Enjoy your special day. 😘

Anything new can be scary! Sometimes, bringing a friend makes it not so spooky! 👻Our bring a friend special is still on!...
10/30/2025

Anything new can be scary! Sometimes, bringing a friend makes it not so spooky! 👻Our bring a friend special is still on! Bring a friend to your favorite class this fall for FREE!
🍂USE CODE “FALL” AT CHECKOUT🍂
** Offer valid through November 30**

👻 Not too late to grab your bestie! Yoga buddies for life! Who's ready to bend with their boo? 🤹‍♀️💕👻Bring Your Boo Part...
10/28/2025

👻 Not too late to grab your bestie!
Yoga buddies for life! Who's ready to bend with their boo? 🤹‍♀️💕
👻Bring Your Boo Partner Yoga
🗓 Wednesday, October 22
🕕 6 PM
🔗Sign up link in our profile/bio!

Address

605 Barrow Street
Houma, LA
70360

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Root2Rise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Root2Rise

We are a yoga studio that offers our community a safe space to create and explore their relationship with movement. We have a vision of a world where health and wellness are accessible to all regardless of age, "health", weight, ability, mental health status, race, religion, etc.

We offer a variety of weekly yoga classes including power flow, slow flow, yin yoga, big body classes, yoga exclusively for veterans, and more. We also offer regular workshops and trainings, including 200-hour and 300-hour yoga teacher trainings.