Gentle Yogis

Visit gentle-yogis.com for more info. The style of yoga that Rudy has created, Dynamic Gentle Yoga™, is accessible, inclusive, and empowering.

Rudy’s mission: To make the benefits of yoga accessible to all; to make the experience of yoga inclusive & empowering; to support regular practice; to train yoga teachers in the art of leading Dynamic Gentle Yoga. Gentle Yogis is the page for information about Rudy Peirce's online classes, programs, workshops, teacher training events, and tips for living mindfully. Rudy was a pioneer of Gentle Yoga at the Kripalu Center for Yoga and Health in Lenox, Massachusetts in the early 90's and has been teaching for over 35 years. His specialty is guiding people through movements that gradually bring them into classical yoga postures and provide deep focus and relaxation without strain or pain. Rudy's approach is especially well-loved by people in their mid-life and beyond. Dynamic Gentle Yoga with Rudy supports living well and ageing gracefully.

11/22/2025

🕉 Step away from the busyness of the holiday season—whether joyful, overwhelming or both—and settle into a 75-minute guided Yoga Nidra journey.

Anticipate beautiful, calming imagery and deeply relaxing, nourishing, peace-filled rest. You can enjoy this guided relaxation in your recliner, on your bed or couch or on the floor if you prefer.

Please have these items nearby: blankets, pillows, and anything else that helps you feel warm, supported, and comfortable.

sign up:
https://app.arketa.co/gentleyogis/checkout/eeDQYQSnoRCYfXbwchz9

10/18/2025

Find your balance from the ground up!
Sat. Oct 25 at 2pm Sliding Fee Scale.

Give yourself the gift of grounding, balance, and resilience
in this season. Are you in need of some levity? Don’t let yourself
be dragged down by gravity, learn to trust it, yield to it, and allow
its energy to power you up and uplift you.

Join Gentle Yoga teacher, Louise LeGouis for an all-levels workshop to improve your ease, stability, and confidence through your feet.

- Learn about your anatomy to support whole-body vitality.
- Focus on feet, the foundation of posture and mobility.
- Explore anatomical landmarks, experience your feet as stabilizers and energy channels, find neutral feet for better balance, and strengthen them with simple exercises.
- Integrate your learning with grounding gentle yoga and a deep relaxation.
- Gain new insights and a renewed relationship with your feet.

A handout will be provided afterward.

Register on the schedule at gentle-yogis.com or at
https://app.arketa.co/gentleyogis/checkout/dPUvXbNf6VVvfhgBRR9T

10/03/2025

Did you see our Oct newsletter? Lots of good stuff going on to support moments of peace including a free class, a workshop for the soul of your soles, and links to learn about "the Overview Effect" and also to watch the earth from the International Space Station as it circles the earth several times a day with a different pathway for each pass. Mesmerizing and soothing.
https://us15.campaign-archive.com/?e=3f65503f4a&u=e63ad651590d61cdb6f843ee1&id=857b5977f6

07/03/2025

🙂 Chill out with Rudy this afternoon, Thurs, July 3 at 4pm ET ! Dynamic Gentle Yoga–standing and floor movements and posture and, of course, RELAXATION! Sign up: https://www.gentle-yogis.com/schedule/

05/21/2025

Lie down and listen to Gentle Yogis teacher, Brian J Henderson as he guides you in a new original yoga nidra journey, Thursday, May 22, 5:00pm Eastern. Give your body and mind some much needed deep rest! Sliding scale. Sign up: https://www.gentle-yogis.com/schedule/

05/18/2025

This will be our second time offering a retreat in Morocco–it was so fabulous in 2024 that we want to make the experience available again in 2026! If you are interested, RSVP by May 28 to get on the list for the VIP presale for 500 euros off. https://mailchi.mp/gentle-yogis.com/gentle-yoga-morocco-march-14-21-2026

04/17/2025

Yoga teachers! Join me for my advanced teacher training module at Kripalu Center for Yoga & Health! I will share my time-tested secrets for offering empowering, accessible, meditative classes. It's a methodology I have honed over my four decades of teaching. Hope to see you there!
Learn more: https://kripalu.org/presenters-programs/gentle-yoga-teacher-training

04/02/2025

The mat class at Gentle Yogis, featuring both standing and floor postures, is back! We're excited to offer one class in April and two in May, with even more to come! Join Louise Legouis on Thursday, April 3rd, at 5:00 PM for a 60-minute Dynamic Gentle Yoga session. We offer a sliding fee scale starting at just $1. Don't miss out—register now: https://app.arketa.co/gentleyogis/checkout/tSJSbivPzgahEcFhlsD0

03/20/2025

Another opportunity to celebrate with us! This will be fun and interesting! Wear a hat if you like!
Sign up for free at: https://www.gentle-yogis.com/schedule/

03/15/2025

Join us for the first time or come back and see us as we celebrate 5 years!

Sign up for free class March 19–Rudy will guide the 1827th practice and then we have optional community time
https://app.arketa.co/gentleyogis/checkout/unIHhQT285nY2uZdDEX9
Sign up for free class March 22–we will replay a video of a practice from March 2020 and then we will have optional community time to share
https://app.arketa.co/gentleyogis/checkout/KjLCmLwNwxyodSIg0UxS

03/13/2025

Can you join us for a new live yoga nidra journey this afternoon? Sliding scale with all proceeds supporting our Shared Abundance Fund to help others access Gentle Yoga.
Learn more: https://www.gentle-yogis.com/live-classes/yoga-nidra-for-deep-rest/
Sign up: https://www.gentle-yogis.com/schedule/

03/08/2025

🕉️ Is this your next step as a yoga teacher? Up-level your skills with Rudy - https://mailchi.mp/09a84c524fc2/gentle-yogis-dec-19451352

Address

Housatonic, MA

Telephone

+14138547800

Website

http://gentle-yogis.com/

Alerts

Be the first to know and let us send you an email when Gentle Yogis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Housatonic?