What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Positive Impact Physical Therapy

Home
United States
House, NJ
Positive Impact Physical Therapy

Providing pelvic & orthopedic Physical Therapy to Cape May County.

02/18/2026

Gratitude🫶🏻

To every client who’s trusted me with their healing- thank you!

If you believe in what I do, I’d be so grateful for your vote! You can vote daily at —> bestofjerseyshore.com

Let’s go!!

02/18/2026

Clench your jaw.
Now check your pelvic floor.

Yeah. That.

Your body runs tension patterns, not isolated muscles.

Jaw pain.
Painful s3x
Constipation.
Tailbone pain.
Hip tightness.
Trouble fully emptying your bladder.

It’s not random. It’s a pattern.

You can’t stretch your way out of pelvic tightness if your face is in fight-or-flight all day.

Unclench.
Let your tongue rest gently behind your teeth.
Exhale longer than you inhale.
Soften your ribs.

If you’re thinking “this is me!” Pelvic PT can help!

02/17/2026

Postpartum isn’t a six-week clearance sale on your body.

It’s a massive physical and hormonal transition -and most women are sent home with a baby and a “see you later.”

If you’re 2 weeks, 2 months, or even 2 years postpartum and thinking:

• Why does my back hurt like this?
• Why do I feel weak?
• Is this scar supposed to feel this way?
• Why does no one talk about this?

You are not dramatic.
You are not broken.
And you are definitely not alone.

Seeing a pelvic PT early changes everything.
We calm the fear.
We build you from the ground up.
We give you a plan instead of Google spirals.
And yes - sometimes I hold your baby so you can breathe and move.

This is not about “bouncing back.”
It’s about building forward - stronger, smarter, supported.

If you want real postpartum care - the kind that actually centers YOU -send me a message that says “PP” and let’s talk about what your recovery should look like.

02/16/2026

It’ssssss time!!
Next round of rebuild starts 3/10!
Link in bio to register, reach out with any questions!

If you’re looking for a workout class with a pelvic health emphasis to build yourself up postpartum- join us!

02/13/2026

SO much fun at the vulvas and vino paint night last night at !

Love being in a room of pelvic PT’s growing our community!

Thanks Amanda for hosting!!

02/10/2026

Did you know we specialize in both orthopedics and pelvic health?

Physical therapy for the active population.

That CrossFit injury, learning to use your core with Pilates, headaches, and general wellness check ins to prevent that back pain flare!

02/09/2026

Chronic butt gripping ≠ core strength - it’s just tired hips, cranky pelvic floors, and low back pain waiting to happen.
Unclench. Breathe. Let your butt retire from emotional support duties.

Raise your hand if you need to relax that 🍑

02/06/2026

Spring into wellness

A women in wellness provider event designed to actually bring our local care community together.

If you’re in the women’s wellness space and believe in collaboration… this is your room.

Better outcomes happen together.

02/05/2026

Strong moms. Smart programming.
Pelvic Floor PT guidance every step of the way.
Learn how to move again -safely and confidently.
No guesswork. No doing it alone.

Are you ready? Next group starting soon!!!

02/04/2026

Exercise in pregnancy is encouraged by ACOG.

Fear is outdated.
Strength is evidence-based.

Lifting in pregnancy isn’t reckless.
telling women not to move is.
Strong bodies adapt. Pregnant bodies included.

If your provider says “just stop exercising,” ask for the evidence. (And hand them my business card 😉🤝)

02/03/2026

Different bodies. Different goals. Same approach.
figure out the why,
treat the whole person,
and get you back to living (and moving) fully.

02/02/2026

This weekend I spent time at a business retreat with over 100 cash-based pelvic physical therapists from all over the country- everyone at different stages, all doing the work. We talked goals, finances, growth, and the real stuff that comes with building something meaningful. Those who also know that owning a business is really freakin hard! I learned a lot, laughed hard, cried a little, reconnected deeply, and left feeling grounded and inspired. Still processing it all and really SO grateful.

Address

Cape May Court
House, NJ

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.positiveimpactpt.com/

Alerts

Be the first to know and let us send you an email when Positive Impact Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Positive Impact Physical Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in House?

Positive Impact Physical Therapy

02/18/2026

02/18/2026

02/17/2026

02/16/2026

02/13/2026

02/10/2026

02/09/2026

02/06/2026

02/05/2026

02/04/2026

02/03/2026

02/02/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category