Sunstone Massage Wellness & Yoga

Sunstone Massage Wellness & Yoga Sunstone Massage & Yoga a peaceful sanctuary to relax and refresh Mind, Body & Spirit. We provide Massage, Spa Therapies, Yoga, Wellness Classes and Workshops.

Providing wellness in Cape May County since 2004. A peaceful sanctuary to restore mind, body and spirit through massage therapy, yoga and meditation. Providing Wellness to Cape May County since 2004.

After a few days of rain & wind, it's time to shake off the damp sluggish weather. 🍂Join us Tuesday at 930a with Miche...
10/13/2025

After a few days of rain & wind, it's time to shake off the damp sluggish weather.
🍂
Join us Tuesday at 930a with Michele for a gentle yoga class to get you moving again and feel reinvigorated! We'll blend mindful movement, an acupressure point and breathing!

There are two more YOGA options with Michele this week.🍂.Thursday 930a Flow & Balance. A gentle flow of yoga postures w...
10/09/2025

There are two more YOGA options with Michele this week.🍂.
Thursday 930a Flow & Balance. A gentle flow of yoga postures while weaving in balance. This will center you and encourage a feeling of steadiness.
Friday 930a Flow & restore. A soft flow of yoga shapes followed by restorative yoga posed. Release stress and tension, and feel refreshed.
Drop in, or sign up on our website.

We look forward to re-opening on Monday, October 6th. We enjoyed our post summer season rest and vacation. This autumn,...
10/04/2025

We look forward to re-opening on Monday, October 6th. We enjoyed our post summer season rest and vacation. This autumn, we are ready to help you feel renewed.





Mid September 🧡We are taking a vacation. Sunstone will be closed for massage therapy September 19th thru October 4th.We ...
09/18/2025

Mid September 🧡
We are taking a vacation.
Sunstone will be closed for massage therapy September 19th thru October 4th.
We will continue a modified yoga schedule during that time.
Mon 6pm Wind Down Yoga
Tues 930 Gentle
Wed 10:30 Core Yoga
Massage & full Yoga schedule will resume Monday October 6th.
🧡🧡🧡

THANK YOU 🤍As the final weeks of summer are here, we want to thank everyone for a wonderful summer season, year 22!We so...
09/02/2025

THANK YOU 🤍
As the final weeks of summer are here, we want to thank everyone for a wonderful summer season, year 22!
We so very much appreciate our wonderful massage clients and yoga students. Some of you have been with us for decades, and we are truly honored.
Also, a big thank you to our massage staff and yoga instructors. We worked with a smaller crew then usual, and your dedication valued.
🤍Michele
Sunstone massage & yoga

SEPTEMBER MASSAGE ✨️WE are open for appointments Tuesday thru Saturday. ✨️We will be closed 9/19-10/5
09/01/2025

SEPTEMBER MASSAGE
✨️
WE are open for appointments Tuesday thru Saturday.
✨️
We will be closed 9/19-10/5

SEPTEMBER YOGA ✨️New class on Thursdays Flow + Balance yoga.A gentle transition of floor to standing yoga poses. Inclu...
09/01/2025

SEPTEMBER YOGA
✨️
New class on Thursdays
Flow + Balance yoga.
A gentle transition of floor to standing yoga poses. Including the importance of increasing your steadiness with balance poses. This class is great for beginners and all levels.

08/26/2025

As we EASE through the last few days of AUGUST, take a class and pick an affirmation word.



Ease into Autumn!New or Renew with our Six week series class. Starts on Thursdays at 6pm on October 9th.A great option f...
08/22/2025

Ease into Autumn!
New or Renew with our Six week series class.
Starts on Thursdays at 6pm on October 9th.
A great option for Beginners or to reconnect with your yoga practice!

Good news! This Saturday, we have soothing massage appointments available. Call us to discuss treatment options and tim...
08/13/2025

Good news!
This Saturday, we have soothing massage appointments available. Call us to discuss treatment options and time slots.
We are also sending a big thank you to you all. Our massage therapists are very busy helping our clients. We appreciate your patience and waiting to get an appointment with us💓

BreathworkKundalini and Sound BowlsDATE: July 23rd  6:00-7:15pmLet’s go on a journey with movement, breath, and sound.  ...
07/16/2025

Breathwork

Kundalini and Sound Bowls

DATE: July 23rd  6:00-7:15pm

Let’s go on a journey with movement, breath, and sound.  We will start with a gentle kundalini yoga warm-up.  Then, we will go into our transformational breathwork practice followed by sound bowls during integration.   This class is for everybody. No prior experience is needed.

Sign up on website or call to register.

Address

106 North Main Street, Cape May Court
House, NJ
08202

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