Itswell Yoga

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Itswell Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Itswell Yoga, Yoga studio, 20 Court House South Dennis Road, Store 5, Cape May Court, House, NJ.

10/28/2025

Twists + Treats this Thursday, October 30th at 6pm with

A frighteningly fun 60-minute vinyasa flow. The heat will be turned down and costumes are encouraged (but not required)! TREATS will be served post-savasana.

Sign up on the MINDBODY app or at itswellyogaandpaddle.com

10/25/2025

This chilly fall weather is your sign to come to yoga! The heat and the sunshine are like a warm blanket for your soul ❤️‍🔥

Join tomorrow at 9am for a power flow

10/16/2025

Come see us and take a cute little yoga 🐢 home. Your new buddy will remind you to slow down and breathe when life gets crazy.

Tonight:
5:30pm power with

Friday:
9am power with

Saturday:
9am power with

Sunday:
The perfect opportunity to slow down…9am yin + nidra with

10/13/2025

Mondays can feel spooky. Yoga can help!

Slow flow tonight at 5pm with

Plus check out the rest of our weekly schedule on the MINDBODY app or at itswellyogaandpaddle.com

And don’t forget to mark your calendar for Twists + Treats with on mischief night!! (October 30, 6pm)

10/08/2025

Join us for an adventure this Sunday! Board the rail bikes of in Cape May and pedal to the Garrett Family Preserve for a relaxing, outdoor yoga practice. Perfect for some well-deserved “you” time or a morning with friends! All levels welcome, no experience necessary. Learn more and register at revrail.com

10/06/2025

We are so excited to officially welcome another amazing yogi to our teaching team…meet Katie! You may recognize her as she’s been a part of our itswell community for some time now. Throughout her yoga journey she really fell in love with how yoga connects people from all places and experiences and wants to spread that togetherness through her teaching.

She teaches Monday nights and is doing some subbing coming up! Sign up for one of her classes and check out the rest of our schedule on the MINDBODY app or at itswellyogaandpaddle.com

10/01/2025

Your sign to open up your hips tonight at yin yoga with at 5pm

09/26/2025

Happy Friday! Flow with us this weekend:

SATURDAY
7am final beach yoga of the season with
9am power with

SUNDAY
9am power with
10am FREE outdoor class for monarch fest at the nature center of cape may (no registration required)

09/20/2025

With changing seasons, back to school routines, and whatever changes life is throwing at you right now, your practice is here to keep you grounded.

Join tomorrow at 9am

Sign up on the MINDBODY app or at itswellyogaandpaddle.com

09/07/2025

Get it while you can! Last day for local summer sale. $140 for a 10 class pass and $80 for an unlimited month.

Available on the MINDBODY app and at itswellyogaandpaddle.com

09/04/2025

It’s officially local summer and we are here for it! Saturday beach yoga continues through September and our fall studio lineup is in full swing. Remember to take advantage of our local summer sale, now through Sunday: $140 10 class pass and $80 unlimited month. Available on the MINDBODY app and itswellyogaandpaddle.com

09/01/2025

Happy Labor Day! New month, new floor, new sale!

Local Summer Sale is happening now through Sunday. $20 off 10 class passes, $15 off unlimited months.

Also, for all of September, when a returning yogi brings a new yogi to class, both get entered to win a free unlimited month of yoga!

Visit the mindbody app or itswellyogaandpaddle.com

Address

20 Court House South Dennis Road, Store 5, Cape May Court
House, NJ
08210

Website

http://www.itswellyogaandpaddle.com/

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