EverGrove Wellness with Shannon Jacobs

EverGrove Wellness with Shannon Jacobs Bespoke Holistic Wellness Services: Mindfully Created to Assist in Regulating the Nervous System and Promote Whole Health

In today’s fear-filled world climate, reclaiming our joy is now more imperative than ever. We are bombarded with daily r...
02/21/2026

In today’s fear-filled world climate, reclaiming our joy is now more imperative than ever. We are bombarded with daily reports of terrifying occurrences, and our nervous systems are completely overwhelmed. The once simple act of having a positive outlook for the day has become exceedingly more difficult. And yet, Reclaiming Joy is often more accessible than we realize. And it’s vital to combat the fear mongers and those who wish to keep us suppressed and ineffective in our lives and communities. If we allow fear to run the show, we are giving away our inherent power and our ability to create beautiful magic in our world. By inviting a sense of curiosity, we open ourselves to tend the embers of joy within. This process requires intention, awareness, focused attention, and consistent effort. Joy does not simply happen—it must be cultivated and supported daily.

Join me at the amazing to learn how to best cultivate joy within this challenging world.🌻

Register https://trg0calendarview.eventcalendarapp.com/reclaiming-joy-w-shannon-from-evergrove-wellness

The stunning beauty of Mother Nature always takes my breath.  I pause and reflect on the transient grace of the natural ...
02/05/2026

The stunning beauty of Mother Nature always takes my breath.
I pause and reflect on the transient grace of the natural world.
This moment is truly magical.
It is a stark reminder of our impermanence and a powerful nudge to embody gratitude for this single moment. And the next. And the next. And the next…..
Yes, thank you, more please. ❄️✨💜

02/03/2026

Feeling uncertain? Me too!!! Let’s tap it out.😊

Obviously this is a shortened version of EFT Tapping, but hopefully it helps at least a little bit.

It’s super important that we take care of ourselves and ground into our bodies, especially when feeling uncertain.

This is me sending you lots of love and a mini tool to work through these challenging emotions. 💜

01/15/2026

Loving support for you in these times, my friends. 💜

01/12/2026

I’m participating in this for the first time! If you’re in joining me, respond below. 💜📚

I’m looking for people to participate in a huge book exchange. All you have to do is buy your favorite book (just one) and send it to a stranger, even easier to Amazon it to them! (l’I| send their details in a private message.)
You’ll receive a maximum of 36 books back to you, to keep.
They’ll be favorite books from strangers all over!
If you’re interested in taking part, reply to this message with
“IN.”

01/06/2026

I’m super excited!!! So much to learn! So much to prep! So much to navigate (with grace and humor and ease, I hope!😘)

Guided Meditations for Insight Timer? Yes!

Funny and Uplifting Podcast? Yes!

Let’s do this! Please be patient with me while I learn and grow and most likely embarrass the hell out of myself! You know what? Why not? 😂

Stay tuned!!!

11/06/2025

2 quick rounds of tapping are better than NONE!!!

So simple, yet soooooo effective!!!! Just do it!!!

11/04/2025

Next Monday: Roots & Wings for Adults and Teens!!!

11/10/25: 6:15-8:15pm, ABC Pediatrics of Ohio in WCH.

Sliding scale: $18, $28, $38 (Choose the price that best fits your financial situation)

This workshop is a comprehensive lesson in regulating the nervous system. We will explore holistic methods of Breathwork, Mindful Awareness, EFT Tapping/Somatic Stretching, and Setting Healthy Boundaries.

10/29/2025

Take care of your 🧠!!! Put the 📱down!!!!

10/23/2025

A little re-introduction of who I am and why do I do the things I do. 😘 (at least in the sense of my career!🤣)

Check out my offerings and upcoming classes. 🔗

Do you have a small group or work group that would like to learn some regulating techniques? Text or DM me to discuss! 🥰

10/21/2025

Box Breath (AKA Sweet 16 Breath) 🌬️💜

If you practiced with me, how did it make you feel? What do you notice when you breathe with intention and/or in a particular rhythm?

Address

Washington Court
House, OH

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