EverGrove Wellness with Shannon Jacobs

EverGrove Wellness with Shannon Jacobs Bespoke Holistic Wellness Services: Mindfully Created to Assist in Regulating the Nervous System and Promote Whole Health

01/06/2026

I’m super excited!!! So much to learn! So much to prep! So much to navigate (with grace and humor and ease, I hope!😘)

Guided Meditations for Insight Timer? Yes!

Funny and Uplifting Podcast? Yes!

Let’s do this! Please be patient with me while I learn and grow and most likely embarrass the hell out of myself! You know what? Why not? 😂

Stay tuned!!!

11/06/2025

2 quick rounds of tapping are better than NONE!!!

So simple, yet soooooo effective!!!! Just do it!!!

11/04/2025

Next Monday: Roots & Wings for Adults and Teens!!!

11/10/25: 6:15-8:15pm, ABC Pediatrics of Ohio in WCH.

Sliding scale: $18, $28, $38 (Choose the price that best fits your financial situation)

This workshop is a comprehensive lesson in regulating the nervous system. We will explore holistic methods of Breathwork, Mindful Awareness, EFT Tapping/Somatic Stretching, and Setting Healthy Boundaries.

10/29/2025

Take care of your 🧠!!! Put the 📱down!!!!

10/23/2025

A little re-introduction of who I am and why do I do the things I do. 😘 (at least in the sense of my career!🤣)

Check out my offerings and upcoming classes. 🔗

Do you have a small group or work group that would like to learn some regulating techniques? Text or DM me to discuss! 🥰

10/21/2025

Box Breath (AKA Sweet 16 Breath) 🌬️💜

If you practiced with me, how did it make you feel? What do you notice when you breathe with intention and/or in a particular rhythm?

Upcoming Classes!!! See full descriptions and register through 🔗 in Bio. 💜🍁🪵🔥✨
10/17/2025

Upcoming Classes!!! See full descriptions and register through 🔗 in Bio. 💜🍁🪵🔥✨

10/16/2025

The heart is where it’s at! 🫀

To see the different services and classes I offer, along with pricing, head over to the booking site. Link is in the bio. ⬆️🥰

10/15/2025

Breathe with me!!! Less than a minute!!! 🌬️
You’ve got this!!! 🥰

10/14/2025

I know! I’m in the car again!!! 🤣
It just happens to be one of the times in my day that I have to wait, and what better way to fill the time than a little breathwork! 🌬️
(Unless I happen to be reading one of my FaeFantasy books!😘😂)

Address

Washington Court
House, OH

Telephone

+17405720629

Website

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