Sinceno Massage Therapy

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Sinceno Massage Therapy CJ Sinceno LMT
🍃Maintenance & Recovery focused

15/11/2022

🍃You take care of everyone else, but who is gonna take care of you?

Facebook Booking now available! Just click Book Now button to begin scheduling process!

11/11/2022

➥ Do you experience pain in your feet? Get a tennis/performance ball, place it under your foot, and roll forward & backwards while applying pressure. 🎾🦶🏽

➥ This will relieve tightness from the plantar side of the foot.

➥ This is also great while stretching the hamstrings & calf muscles. By simply stretching these muscles, you can relieve lower back pain.

09/08/2022

Vibe check ✅

23/01/2022

Travel day!

A sneak peak of what I go through on my mobile treatment Fridays. I think we can all agree that houston traffic sucks. But at the end of the day, it’s all worth it. Being able to travel & treat clients is a rewarding feeling. Wouldn’t change a thing……..except that houston traffic lol.

17/01/2022

💫Welcome to the shop where it’s always a mood!

🗣A friendly reminder that we are now midway through January. February is quickly approaching, so don’t forget to reserve your appointments!

💬 Message, Text, or click book now button to reserve your appointments!

17/01/2022

💞Who’s ready for Valentine’s Day???

We are officially one month away from the celebration of love and affection!

⭐️Valentine’s Day Special: 15% off on any 60min/90min service booked between 2/1 - 2/14!

🧑‍💻Gift Cards are available as well! Click link in bio for more info.

Don't overthink the gift and just get your loved one something they need…a massage!

✅YES, the shop will be open Valentine's day (11:00am - 4:00pm)

Can't wait to see you!

08/01/2022

♦️The trapezius muscle is bigger than you think!

🤓The trapezius is a muscle that starts at the base of your neck, goes across your shoulders and extends to the middle of your back. It helps you move your head, neck, arms, shoulders and torso. It also stabilizes your spine and helps with posture.

💥You may develop trigger points along the bands of the trapezius. These are raised parts of the muscle that can be painful. Trigger points can develop for many reasons, including from exercise, inactivity, or working for prolonged periods with a poor posture or with your head down.

✨Did you know Elevation offers mobile massage treatments? Your safety and comfortability is always a priority, which is ...
06/01/2022

✨Did you know Elevation offers mobile massage treatments? Your safety and comfortability is always a priority, which is why I wanted to give clients a choice on where they would like to receive their treatment.

🧑‍💻Mobile appointments are only made through text or direct messaging so please DM to schedule your appointments.


03/01/2022

💥Pain due to Chemotherapy💥

Symptoms:
1️⃣Upper back tightness
2️⃣Shooting pain(down left shoulder/arm.

♦️60min mobile treatment session (New Orleans)

♠️Use “book now” button or send a message to schedule your appointments!

💥Right Quad torn about 10 years ago which causes right hip to flare up💥60min Mobile treatment(New Orleans) ~ soft tissue...
03/01/2022

💥Right Quad torn about 10 years ago which causes right hip to flare up💥

60min Mobile treatment(New Orleans) ~ soft tissue massage w/ sports mobilization on hips, quads & hamstrings.

💥Back tightness/injury from car accident 2 years ago💥♦️40min ($45) ~ soft tissue work w/ cupping & rapid tension machine...
02/01/2022

💥Back tightness/injury from car accident 2 years ago💥

♦️40min ($45) ~ soft tissue work w/ cupping & rapid tension machine.

♠️Use “book now” button or send a message to schedule appointments!

First treatment of the year! Treating my family while visiting the NO⚜️
01/01/2022

First treatment of the year! Treating my family while visiting the NO⚜️

01/01/2022

Happy New Year from Elevation!🖤💛

💥Mid Back Tightness💥~ cause from first few weeks of training Symptoms: 1️⃣sharp, stabbing pain2️⃣tightness✅Consistency i...
17/12/2021

💥Mid Back Tightness💥
~ cause from first few weeks of training

Symptoms:
1️⃣sharp, stabbing pain
2️⃣tightness

✅Consistency is key! After only our third session, soreness was down from a 7 to a 3. Cupping & rapid tension machine was used to release mid back.

🧑‍💻To book a session text 832-848-0377, click “book now” button or send a message!

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Thursday 17:00 - 21:00
Friday 11:00 - 21:00
Saturday 11:00 - 21:00

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