YogaSix

10/04/2025

All October long, we’re showing up for Breast Cancer Awareness💗 Hit the link in bio to donate or check with your local studio to see how you can show up, sweat, and support

*The American Cancer Society does not endorse any service or product.

10/01/2025

The mat moves, but the energy stays 🌸

09/26/2025

First YogaSix class in the books 🧘‍♀️

Follow through her flow at

What is “Sculpt and Flow”? — This 60 min class is a blend of yoga and weights in a warm practice room🔥

09/24/2025

Potomac is turning up the temp and is officially open📍🔥 Let’s welcome our newest studio to the Yogasix community!

09/15/2025

Check out how YogaSix members find helps them move better in every direction of life.

"My hips, ankles and shoulders have never felt better."

Haven't tried it yet? Y6 mobility is the first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber.

Link in bio to get started!

09/05/2025

Flow, sweat, strengthen and stretch. Showing up is the first step! Sharing the Y6 studio love to our members hitting milestones and deepening their practice.

Have you hit a milestone recently? Share it and tag your home studio in the comments below!

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07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

09/11/2024

Workshop alert!
Try this killing combo in your practice using a giant exercise ball. The amazing will be your guide In this workshop
When Friday, Sept 20that 6:30 PM
Call in to sign up.
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09/08/2024

It’s always Sunday Funday when you join a yoga class.
See our marvelous Jess every Sunday. We start at nine 💕
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09/07/2024

Not your regular teachers but your restore crew 💓
We love our fantastic yoga teachers who inspire and guide us in our journey.
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09/04/2024

Congrats, Donald, on hitting 60 classes! Your dedication is awe-inspiring! 💪🏾

09/01/2024

Fall 🍁 is here! Let’s stretch, breathe, and flow into National Awareness Yoga Month.
Check the list of activities for the month; let us know in the comments what event you are most excited about.
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09/01/2024

Don’t miss the opportunity to sweat and restore with us on our reduced schedule for the holiday.
Our Amazing Instructor leads both classes, Torrey.
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09/01/2024

Let’s introduce our newest gem to the schedule.
Starting today, you can join Mcarai for Candlelit Restore every Sunday at 4:30 PM. We promise you will love her.
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08/28/2024

08/28/2024

What could be better than feeling good physically and mentally? These girls know the power of early morning yoga.
Join us to practice and shine on Tuesdays at 6 a.m.
Slow Flow and Thursdays at 6 a.m. Hot
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08/25/2024

Get ready to socialize! Join us this upcoming Thursday for an awesome evening. We're hosting a fun gathering to enjoy mocktails and connect after our evening classes. The event kicks off at 4:30 PM with a unique dancing sculpt class co-taught by Nash and Torrey and wraps up with Nicole's unique, gentle, restorative flow. It's going to be a blast!
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08/21/2024

A little gray hair is a small price to pay for all of this accumulated wisdom.-The French Quotes

It’s National Senior Citizen’s Day🎉👏🎊😊

We salute you!! We honor you!!
You are seen!! You are valued!!

Attached is a picture of our lead teacher, Nash teaching a chair yoga class are a nearby senior living facility.

We are yoga for EVERYBODY.

📱832 975 7457
💬ask us anything
🗓️first class free

08/20/2024

Are you waiting for our next Sound Bath Workshop?
This is your call to book the next session on August 30th at 6:30 PM.
🌟What to expect: Breath awareness and breathing exercises, Journaling, Moving meditation, gentle asana practice, Sound bath meditation
🌟 What to bring: A yoga Mat, water bottle, a journal and pen, and an open mind and heart.
🌟 Cost is $40

Regulate your nervous system, enhance your mental fitness, and recover your inner sense of calm.