Total Care Ultrasound

11/22/2025

What a way to start the weekend !! Thank you Fortitude Health & Fitness for hosting the first annual
GIRLS WHO TRAIN !!
Congratulations to Michelle and Peter for workings so hard to get this together within our community. Their vision and commitment to has reached not only greater distances than they ever imagined but also reached into the hearts and families around all of us with their true dedication to health training.
Support from all around our community was outstanding!

11/15/2025

Mark your calendar! 📅

Holiday Open House • Nov. 20 • 4–7pm

Drinks, snacks, raffles, stocking stuffers, FREE chair massages, and 20% off Botox from 10–3!

Come celebrate with us! 🎁✨

📸:

11/11/2025

08/15/2025

It’s an amazing career I have to get to see life from the very first heartbeat and to be blessed to be around those I love at the end of their life !!
💕🙏🏻
Dad is dancing and rejoicing with mom in heaven today!! We give all praise to the Lord as we know dad will now have eternal life without pain or suffering 💖 I can hear him singing and humming along with Jesus from here !!
As all of you all already know Dad was a true fisher of men!! You couldn’t help but be drawn to him after the first introduction and he never met a stranger!!
He was an amazing husband , father ( the most patient man I know 😉) and paw paw ever!!
Sing, dance, and rest in the eternal peace with Jesus dad!! You will be missed but never out of our hearts 🥰

08/13/2025

What is your inside story ?? Make your appointment today 👇👇👇
https://app.acuityscheduling.com/schedule.php?owner=20419213&appointmentType=16428485

07/02/2025

Thanks for the great 5 star review!!

06/19/2025

Come out and join our small town SipNShop!!! 6/21/25 10am-5pm

06/19/2025

Woohoo! We’re almost over the hump of the week which means…we’re that much closer to our Saturday workouts at August Horst Park!

Fortitude Fit: Metcon
- Start time for adults: 8:30 am
- What you can expect: a workout that is FUN but so effective 💪 cardio and strength components are scalable for beginners and seasoned athletes alike!
- We’re meeting at the Flags Over Texas monument for our workouts for the remainder of the summer!
- Cost: $12/person

NEW Fortitude Fit: Strong Teens
- Start time for teens: 9:30 am
- What you can expect: a workout that is FUN but so effective 💪 cardio and strength components designed for the growing teen to increase overall fitness!
- We’re meeting at the Flags Over Texas monument for our workouts for the remainder of the summer!
- Cost: FREE

06/09/2025

So true!

We often get asked why Steelman Medical Group doesn’t accept insurance. In the US we are so trained to use our insurance that often times we can’t see outside the insurance box…

But did you know that insured patients often end up paying MORE for medical care than CASH paying patients?

Insurance is supposed to protect you - but in reality, it often hides inflated prices behind confusing billing codes and “negotiated” rates that don’t benefit the patient. Think about it, why do we have higher medical costs than anywhere in the world, yet our life expectancy is going down?

Direct Primary Care practices, like Steelman Medical Group, know that traditional pricing models aren’t broken on accident, but rather are designed this way and it is worked EXACTLY as the system intended.

IT’S TIME FOR CHANGE

06/04/2025

Hey all current or future mammas.... help build your birth support team. Scan QR code below to register 6/21/25 👇👇👇

06/01/2025

I just had an amazing longgggg ( like 4ish years) overdue workout with Fortitude Health & Fitness ( and I didn't die 😅)
Ladies if you are looking for a personal trainer in the NAVASOTA area please reach out and get moving with me 🎉🙌💪

Working with clients on a personalized level is always such a rewarding experience. Being able to connect on an individual level based on goals, then creating that personalized program is such a fun challenge.
If you're looking for a personalized option like this, take advantage of our Summer Training Special - you only have 1 more week to get on board.
- 1 in-person training session
- 1 group workout
- 1 personalized remote training session
- Personalized nutrition coaching
Send us a message or email fortitudehealthfitnesstx@gmail.com if you want more information.