01/16/2026
🫐 January Superfood Spotlight: Blueberries 🫐
Blueberries are our Superfood of the Month, and for good reason! These small but mighty berries are packed with nutrients that support brain health, heart health, and overall wellness—especially as we age.
Swipe through to find a quick, 3-ingredient blueberry recipe, then dive deeper into why this superfood deserves the spotlight.
Read the full blog to learn more about the benefits of blueberries:
🔗 https://ow.ly/VVhW50XXvzo