Empower Pelvic Health

Empower Pelvic Health Here to help men and women with any and all symptoms of pelvic floor dysfunction they experience!

Happy Independence Day, y'all! 🦅⭐🇺🇸"We hold these Truths to be self-evident, that all Men are created equal, that they a...
07/04/2025

Happy Independence Day, y'all! 🦅⭐🇺🇸

"We hold these Truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness—-That to secure these Rights, Governments are instituted among Men, deriving their just Powers from the Consent of the Governed, that whenever any Form of Government becomes destructive of these Ends, it is the Right of the People to alter or to abolish it, and to institute new Government, laying its Foundation on such Principles, and organizing its Powers in such Form, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long established should not be changed for light and transient Causes; and accordingly all Experience hath shewn, that Mankind are more disposed to suffer, while Evils are sufferable, than to right themselves by abolishing the Forms to which they are accustomed. But when a long Train of Abuses and Usurpations, pursuing invariably the same Object, evinces a Design to reduce them under absolute Despotism, it is their Right, it is their Duty, to throw off such Government, and to provide new Guards for their future Security."
The Declaration of Independence, July 4th, 1776

In observance of Independence Day, the Empower Pelvic Health office will be closed on Friday July 4th. We hope you stay ...
07/01/2025

In observance of Independence Day, the Empower Pelvic Health office will be closed on Friday July 4th. We hope you stay safe as you celebrate life, liberty, and the pursuit of happiness! 🇺🇸🎆⭐️🦅

We appreciate your patience with any delay in getting back to you due to the holiday weekend.

Hey Empower Family! Help us welcome our newest member, Dr. Tara Lynch, PT, DPT!After many years as a dancer and yoga ins...
06/30/2025

Hey Empower Family! Help us welcome our newest member, Dr. Tara Lynch, PT, DPT!

After many years as a dancer and yoga instructor, Dr. Tara is passionate about using movement and the mind-body connection to help patients reconnect to their bodies after injury. As a recent grad of Columbia University, she looks forward to applying her clinical experience, education, and research to serve this community.

In her spare time, you can catch her taking a yoga class, running outside, getting creative in the kitchen, and exploring the Houston area (she's brand new here!).

👋 Meet Melissa, our new Patient Care Coordinator!She’s a Pasadena native with over 15 years of experience in customer se...
06/26/2025

👋 Meet Melissa, our new Patient Care Coordinator!

She’s a Pasadena native with over 15 years of experience in customer service and a big heart for helping others. Melissa’s all about making people feel seen, heard, and supported, and she’s so excited to dive into the world of pelvic health!

When she’s not at our front desk, you’ll find her hanging with her amazing daughter Emberlynn and their wild bunch of pets: Rebel the Pomsky and two mischief-making cats, Dodi and Nala 🐾

Say hi next time you stop by, we’re so happy she’s here! 💜

👩‍🦳Why Does Aging Affect the Pelvic Floor?〰️ Hormonal ChangesAs estrogen levels drop during perimenopause and menopause,...
06/18/2025

👩‍🦳Why Does Aging Affect the Pelvic Floor?

〰️ Hormonal Changes
As estrogen levels drop during perimenopause and menopause, the tissues of the pelvic floor can become thinner, drier, and less elastic. This makes them more prone to weakness, irritation, and dysfunction.

💪 Muscle Loss
We naturally lose muscle mass as we age and that includes the pelvic floor muscles. Weaker muscles mean less support for your bladder, uterus, and re**um.

🪢 Connective Tissue Laxity (Think: Worn Out Elastic Bands)
Over time, the ligaments and fascia that help hold pelvic organs in place lose strength and elasticity. This can contribute to prolapse (when pelvic organs shift downward).

🩹 Cumulative Wear & Tear
Decades of gravity, physical activity, pregnancies, childbirth (vaginal or C-section), and even chronic coughing or constipation all add up. The pelvic floor’s been holding it down for years... literally.

🩸 Decreased Blood Flow
Aging can reduce circulation to pelvic tissues, which slows healing and makes recovery harder when issues arise.

🚶‍♀️ Postural and Core Changes
As our posture changes and core strength declines with age, the pelvic floor has to pick up the slack often leading to imbalances or overwork.

💡 But Here’s the Good News:
Aging might make pelvic floor dysfunction more likely, but it doesn’t make it untreatable. With physical therapy, proper exercise, and often some hormonal or lifestyle support, you can stay strong and symptom-free well into your golden years.

Give us a call today to begin, or resume, your pelvic health journey!

💥 Father’s Day Myth Busting 💥👀 Leaking when you lift? Can’t make it through a road trip without a bathroom stop? Pain ke...
06/15/2025

💥 Father’s Day Myth Busting 💥

👀 Leaking when you lift? Can’t make it through a road trip without a bathroom stop? Pain keeping you from the things you love and enjoy?

"I'm DAD! I didn't give birth, so I'm good down there." TRUE, but you did age, lift heavy things, sit for hours, stress out, and possibly sneeze too hard once. Pelvic floor issues are equal opportunity.

You’re not broken! You’re just overdue for a tune-up.
Pelvic floor therapy isn’t just for moms; it’s for men who want to feel strong, confident, and in control again.

🛠️ This Father’s Day, take care of the guy who fixes everything else... YOU!

Do you love meaningful conversations, connecting with people, and making a real difference every day? If so, you might b...
06/14/2025

Do you love meaningful conversations, connecting with people, and making a real difference every day? If so, you might be the perfect fit for our team!

We’re currently hiring a Patient Care Coordinator, a key role that’s so much more than admin work. You’ll be the first voice our patients hear and the friendly face they trust throughout their care journey. From guiding them toward the right services to ensuring they feel heard and supported every step of the way, you’ll be at the heart of everything we do.

Here’s a snapshot of what we’re looking for:
✅ A people person who thrives on phone calls and meaningful interactions
✅ Someone organized, detail-oriented, and a natural problem solver
✅ Bonus if you have sales experience or know how to guide others toward action
✅ Must love spreadsheets (Excel whizzes, we see you!) and have a solid grasp of medical office basics

If you’ve got a passion for patient care and love the idea of being part of a mission-driven, fast-paced clinic, we’d love to hear from you!

👉 please submit your cover letter and resume to brittany@empowerpelvichealth.com

Have a friend who would be a great fit? Feel free to share this post with them—we’re always excited to connect with awesome people.

🎉 GIVEAWAY TIME! 🎉We’re giving away TWO Platinum Prime Time Tickets to the Just Between Friends Houston South Summer Sal...
06/06/2025

🎉 GIVEAWAY TIME! 🎉

We’re giving away TWO Platinum Prime Time Tickets to the Just Between Friends Houston South Summer Sale at the Ballpark at League City! 🛍️✨ These special tickets get you the earliest access to the presale on Wednesday, June 25th at 9AM — meaning you get first dibs on all the best deals!

👶🧸 JBF is Houston’s favorite children’s consignment sale where families can shop thousands of name-brand items at 50–90% off retail. From baby gear to big kid essentials, it’s a one-stop shop for everything growing families need.
Learn more at houstonsouth.jbfsale.com.

Want to win? Here’s how:
1️⃣ Like this post on Instagram
2️⃣ Tag a friend on Instagram you’d bring to shop ‘til you drop (more tags = more entries)
3️⃣ Follow us and on Instagram for more family fun!

Giveaway ends June 19th at 5pm. Winner will be announced in our stories on Friday June 20th at 10am. Good luck! 🍀

You Do NOT need to be present to win. No purchase necessary. Winner will be chosen at random. Must be 18 years or older to enter. Open to entrants within the Houston, Texas Area only. is no way sponsored, endorsed or administered by, or associated with Instagram and/or Facebook.

🌟 PLATINUM SPONSOR SPOTLIGHT 🌟We’re thrilled to highlight Just Between Friends — a HUGE supporter of local families and ...
05/29/2025

🌟 PLATINUM SPONSOR SPOTLIGHT 🌟
We’re thrilled to highlight Just Between Friends — a HUGE supporter of local families and our amazing Empower's Mother's Day 5K!

While we've already run our hearts out Mother's Day weekend, exciting things are coming up soon for !

Their next sale is June 26th-28th at ⚾️ The Ballpark at League City, and it's not too late to SELL or to SHOP!

🛍️ Whether you’re shopping or selling, JBF makes it easy to save big and give back.
♻️ Sellers keep 60% of what they make, reach thousands of shoppers in one place, and support their community.
💰 Shoppers find everything for kids (at 50–90% off retail!) and know every item is checked for quality and safety.

JBF truly helps families say YES — to savings, to sustainability, and to supporting each other. 💕

📍Learn more and get involved: https://houstonsouth.jbfsale.com/

Happy Memorial Day!As we enjoy the freedoms we’re so fortunate to have, let’s take a moment to honor the brave men and w...
05/26/2025

Happy Memorial Day!

As we enjoy the freedoms we’re so fortunate to have, let’s take a moment to honor the brave men and women who gave their lives in service to our country.

Wishing everyone a safe and meaningful day filled with gratitude, reflection, and joy.

Address

Houston, TX

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13466770150

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