Empower Pelvic Health

Empower Pelvic Health Here to help men and women with any and all symptoms of pelvic floor dysfunction they experience!

This is what expert care sounds like. 💙When you've been struggling for years and finally find a provider who LISTENS, wh...
10/06/2025

This is what expert care sounds like. 💙

When you've been struggling for years and finally find a provider who LISTENS, who takes the TIME, and who has the EXPERTISE to actually help, it changes everything.

At Empower Pelvic Health, you get:
✔Full 60 minutes one-on-one with your Doctor of PT
✔Fellowship-trained specialists (top 1% in the country)
✔A provider who treats you like a whole person, not just a pelvis
✔Real answers, real solutions, real results

You deserve to feel heard. You deserve to feel emboldened. You deserve Empower.

📞346-677-0150 | No referral needed.
Over 1200 people helped and counting!

🌿 When Bodies and Minds Speak: Part Two 🌿Postpartum doesn’t always look like what we expect. Anxiety, OCD, and even post...
10/04/2025

🌿 When Bodies and Minds Speak: Part Two 🌿

Postpartum doesn’t always look like what we expect. Anxiety, OCD, and even postpartum psychosis can leave new moms feeling overwhelmed and alone. At the same time, many women wonder how to safely begin moving again while still healing and what to look out for as they reintroduce movement. 💜

Join Jenny Hanning, MA, LPC, PMH-C (Radiant Change Counseling) and Brittany Sudbrook, PT, MSPT, FAAOMPT (Empower Pelvic Health) on Wednesday, Oct 23 | 7–9pm CST for the second of our 3-part webinar series. Together, we’ll talk about the mental health challenges women face after birth and introduce gentle, realistic ways to begin moving again postpartum.

🎁 Each attendee will also receive a free handout to support your journey.
🙌 Attend this session on its own or join us for the rest of the series, whatever works best for you.

✨ Register now through the link 🔗 in bio.



There is pelvic floor PT... and then there is Empower Pelvic Health. Here is what sets us apart: Fellowship-trained spec...
10/02/2025

There is pelvic floor PT... and then there is Empower Pelvic Health.

Here is what sets us apart: Fellowship-trained specialists (top 1% in the nation), full 60-minute one-on-one sessions, private treatment rooms, whole-body approach to care, and results that actually last.

We've helped over 1200 people reclaim their lives from pelvic pain, leakage, pregnancy discomfort, postpartum issues, sexual dysfunction, and more.

You deserve more than kegels and crossing your fingers. You deserve expert care that gets to the root cause and gives you lasting relief.

Ready to experience the Empower Difference?
📞Call us at 346-677-0150 (no referral needed)!

Your pelvis + your desk: an ongoing love-hate story. 💔🪑Sitting for hours in a less-than-ideal setup can make your pelvic...
09/25/2025

Your pelvis + your desk: an ongoing love-hate story. 💔🪑
Sitting for hours in a less-than-ideal setup can make your pelvic floor, hips, and low back grumpy. Slouching, crossing your legs, or perching on the edge of your chair? Yep, all part of the drama.

But here’s the good news: this relationship doesn’t have to end badly. ✨
✅ Hips and knees at 90°
✅ Feet flat on the floor
✅ Screen at eye level (so you’re not craning forward)
✅ Neutral spine, not rounded forward or arched back
✅ Micro-movements + stretch breaks

Small changes = less tension, more comfort, and a pelvic floor that finally feels heard. 😉

If you're dealing with low back and hip pain, pelvic floor symptoms like urinary leakage, constipation, or pelvic pain, or even just want to check-in on your pelvic floor, use the link 🔗 in our bio to schedule a call today or give us a call at 346-677-0150!

🌸 From Trauma to Triumph 🌸Birth after a C-section or traumatic experience can feel overwhelming, but you are not broken,...
09/09/2025

🌸 From Trauma to Triumph 🌸

Birth after a C-section or traumatic experience can feel overwhelming, but you are not broken, and your body is capable. 💪✨

Join Dr. Lauren Daniels, DC and Brittany Sudbrook, PT, MSPT, FAAOMPT as they share how to prepare your body, mind, and nervous system for a successful VBAC (Vaginal Birth After Cesarean) or vaginal delivery after a traumatic delivery.

Here’s a glimpse of what you’ll learn:
✨ Why VBAC can be challenging (baby’s positioning, pelvic imbalance, scar tissue, nervous system stress)
✨ The nervous system’s role in birth: how chiropractic care restores balance, reduces tension, and supports natural labor
✨ Pelvic balance + alignment (including the Webster Technique) for optimal positioning and smoother labor
✨ Practical steps like posture, stretches, and stress reduction to prepare your whole body
✨ Biomechanics of birth, pushing mechanics, perineal stretching, and targeted exercises for each stage of labor

📅 Saturday, October 4th at 10am
📍 Flourish Family Chiropractic | 979 Reseda Drive, Houston, TX 77062
💵 FREE event (registration required, limited to 20 spots)
👶 Childcare available on-site for just $5 per child

This event is about encouragement + empowerment, giving moms the tools, knowledge, and support they deserve. 💕

➡️ Reserve your spot today! Link 🔗 in bio!

✨ Just $25 for peace of mind ✨Whether you’re weeks or months postpartum, your body deserves care, answers, and support. ...
09/04/2025

✨ Just $25 for peace of mind ✨

Whether you’re weeks or months postpartum, your body deserves care, answers, and support. Our $25 postpartum assessments help you check in on:
💙 Diastasis recti (abdominal separation)
💙 Scar healing (c-section or perineal)
💙 Pelvic pain or heaviness
💙 Readiness to return to running/exercise
💙 Low back or hip pain

Take 30 minutes with one of our expert Physical Therapists to talk through your concerns and get some answers and walk away with clarity and guidance for your next steps. 🌸

📞 Call to schedule today: 346-677-0150 or inquire through the link 🔗 in our bio!

Dr. Katie Anthony, PT, DPT is joining us as Empower’s newest pelvic floor physical therapist! 💙She and our owner, Britta...
09/03/2025

Dr. Katie Anthony, PT, DPT is joining us as Empower’s newest pelvic floor physical therapist! 💙

She and our owner, Brittany Sudbrook, first worked together in Orthopedics while Katie was completing her prerequisites, and now, we're excited to continue to be a part of her journey in pelvic health.

You may recognize her… she was a student here as she worked toward her Doctor of Physical Therapy, learning directly from Dr. Ashley, Brittany, and everyone here at Empower.

When she's not at work, she enjoys spending time with her family. Her husband and her are often traveling to visit relatives or taking their busy toddler on new adventures around town. She also loves golfing and staying active, but she equally appreciates quiet indoor time to relax and recharge.

Please help us give her a warm welcome as we continue to empower the next generation of Pelvic Floor PTs!

🌿 When Bodies and Minds Speak: Part One 🌿The early weeks after birth can feel overwhelming, physically, mentally, and em...
08/30/2025

🌿 When Bodies and Minds Speak: Part One 🌿

The early weeks after birth can feel overwhelming, physically, mentally, and emotionally. From baby blues to postpartum depression, from D-MER to the realities of healing after delivery… this season can hold so much more than people often talk about. 💙

Join Brittany Sudbrook, PT, DPT (Empower Pelvic Health) and Jenny Hanning, MA, LPC, PMH-C (Radiant Change Counseling) on Thursday, Sept 11 from 7–9pm CST for the first in our 3-part webinar series. Together, we’ll share practical tools, realistic expectations, and support for navigating those early postpartum weeks.

🎁 Each attendee will also receive a free handout to support your healing journey.
🙌 Attend this session on its own or the whole series, whatever works best for you.

✨ Register now through the link 🔗 in bio.



✨ "I didn’t even realize it wasn’t normal..." ✨So many of our patients share a similar story: living with pain, pressure...
08/29/2025

✨ "I didn’t even realize it wasn’t normal..." ✨
So many of our patients share a similar story: living with pain, pressure, or dysfunction for years, thinking it was just part of motherhood or something they had to live with.

But at Empower, you're not brushed off. You're listened to. You're heard. And together, we figure out what’s actually going on, so you can move forward with confidence and support. 💙

📣 You deserve to feel seen. You deserve answers. You deserve to feel empowered.

Address

1120 E. Nasa Parkway, Ste 320
Houston, TX
77058

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+13466770150

Website

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