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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

IAR Sports Medicine

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United States
Houston, TX
IAR Sports Medicine

Move Better, Recover Faster, Perform Stronger
The most trusted authority in keeping athletes healthy.

04/19/2026

Congratulations to for wrapping up his final clinical rotation with over the last 12 weeks! We loved having you as part of the IAR Family and watching you grow in your confidence and hands on skills. We are super grateful for all your hard work and enjoyed every minute of your time with us. Big things ahead for this one!! Next stop ➡️ Graduation and boards exam. Best of luck to this legend keep an eye out for him!! 🙏🏻🙏🏻🙏🏻

04/09/2026

We are super excited to be offering a Low Back Workshop ! You don’t want to miss out on this FREE learning opportunity !! 🔥🔥🔥

📝Low Back Workshop
🏋️‍♂️Athletes who want to learn how to protect their low back
🗓️Tuesday April 14th @ 6:30pm
📍Training Yard @ 6320

We will be covering all things related to low back injuries and how to improve your back performance while keeping your back healthy! See ya’ll there!!

02/16/2026

Another great off-season in the books with . Time to do work big fella! Proud of all your hard work and dedication. Appreciate you trusting us these past years with keeping you healthy brotha 🙏🏼🙏🏼. Best wishes this spring training. got bloodline legend! LG!

01/31/2026

Hard to believe already another offseason in the books with The Waddell’s! Thank you for trusting us with your rehab, recovery and health 💪🏼🔥We are always grateful for the relationship, work and commitment you bring every off season. Wishing ya’ll the best as you head off the spring training in Florida! ⚾️🙏🏻🙏🏻

01/09/2026

Super grateful for the opportunity to collaborate with UT Plastic Surgeons on cervical spine management today! Special thanks to for the opportunity and for looking out for the long-term health of your fellow surgeons 🙏🏻🙏🏻

We discussed why cervical injuries occur and shared practical tools and strategies in and out of the operating room. Operating at a high level requires prioritizing recovery and maintenance so you can feel and perform at your best🔥🔥

Thank you all for an engaging and thoughtful discussion—excellent work! We look forward to working along side you during your careers and are here to help with any healing and regeneration along the way.

“The greatest return on your investment in skill comes from protecting the system that allows you to deliver it.”

12/23/2025

Creatine use is on the rise and we continue to get many questions about this supplement. It has been proven to be very safe and effective. Here are some key takeaways:

It is safe and effective for men and women both older and younger.

It is not a necessity for strength gains but can be a good way to maximize results and improve efficiency of training.

It helps improve the production of ATP (energy) when training at higher intensities.

Creatine helps accelerate the repair of damaged muscle fibers by enhancing protein synthesis, a critical process during recovery.

This supplement is another tool to improve training results; however proper loading principles and consistency still apply!

If you feel stuck or are struggling to see results, contact IAR for a performance, nutrition, and wellness consult! Keep grinding!

12/18/2025

Menopause is a normal stage of a women’s life however it isn’t just about hot flashes. The body is going through many changes that women should be aware of.

Hormonal changes during perimenopause and menopause can affect tendons, joints, muscle recovery, and pain tolerance which means injuries may show up out of nowhere. We see a significant increase in injuries during this period.

Common issues we see and treat in women during this stage include:
• Frozen shoulder
• Tennis & Golfer’s elbow
• Hip pain
• SI joint pain
• Patellar tendinopathy

The good news? 🙌
Physical therapy can help relieve pain, restore strength, and prevent these issues from becoming chronic without relying on medications or injections.

If you’re experiencing pain that isn’t improving or keeps coming back, you don’t have to “just live with it.” Our goal is to help you move confidently and get back to doing what you love.

📩 DM us or tap the link in bio to learn more.

Address

Houston, TX

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+18322796672

Website

http://www.iarsportsmed.com/

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