Inherent Wellness, PLLC

07/20/2025

Connect with and finally heal from heartbreak. Book your session using the link in our bio, Most insurances accepted.

06/03/2025

Please join Social Work Intern JaLesia Cousin in a safe and empathetic space for parents to connect, share, and feel supported!

Date: Wednesday June 11, 2025

Time: 7:00pm CST

Location: Virtual (link will be email to those who RSVP)

Cost: Free!

DM or click link in bio to RVSP!

05/04/2025

May is Mental Health Awareness Month—a reminder that healing is possible and support is available.
We’re now welcoming new clients for therapy and would be honored to walk alongside you on your journey toward clarity, balance, and peace.
Whether you’re navigating anxiety, burnout, trauma, or just need a safe space to breathe—you’re not alone.
Start where you are. Let’s heal!

Click the link in bio to schedule your first session.

04/10/2025

Join us in welcoming our newest therapist to the team!

Nakarah brings warmth, compassion, and extensive experience supporting kids, teens, and young adults through mood disorders and emotional challenges.

Ready to start your healing journey? Use the link in bio to schedule a session with her today!

03/03/2025

Our Clinical Director had the opportunity to present to students at Baker Montessori for their Black History Month Career Day!

03/03/2025

Our Clinical Director had the opportunity to present to students at for their Black History Month Career Day!

03/03/2025

Our Clinical Director had the opportunity to present to students at Baker Montessori PTO for their Black History Month Career Day!

01/02/2024

🎈“🎉 Celebrating 4 Years of Healing Hearts and Nurturing Minds! 🌟 We are grateful for the journey and the community that has made Inherent Wellness a beacon of mental health support. Here’s to many more years of well-being and growth! 🎂

10/24/2023

As the seasons change and we transition into fall and winter, many of us may start to feel the effects of seasonal depression, also known as Seasonal Affective Disorder (SAD). I wanted to reach out to offer support and information to help you navigate this challenging time.

If you'd like to discuss your experiences with seasonal depression or explore coping strategies further, I'm here to help. Please don't hesitate to reach out for a consultation or to schedule an appointment virtually or in-office.

Remember, you are not alone in this, and there are resources available to support you through the seasonal changes. Together, we can work towards a happier and healthier season ahead.

10/01/2023

The last self-care Saturday event of the year will take place on Saturday, October 28, 2023.

Costumes are encouraged, not required.

Doors will open at 10:20 am, Yoga will start promptly at 10:30 am, our flow will be followed by complimentary tea and the opportunity to chat.

Bring a friend! DM or email us at letsheal@inherentwellnesspllc.com to let us know that you’re coming!

09/05/2023

Self-Care Saturdays @ Inherent Wellness -

🎨 Mark your calendars for September 23rd at 10am! Join and for a therapeutic journey through expressive art. 🖌️✨ Don't miss this opportunity to connect, create, and heal. "

07/27/2023

Self-Care Saturdays @ Inherent Wellness -

Join us for the enriching workshop "Healing for Healthy Relationships" hosted by as part of Self-Care Saturdays!