Inherent Wellness, PLLC

01/02/2024

🎈“🎉 Celebrating 4 Years of Healing Hearts and Nurturing Minds! 🌟 We are grateful for the journey and the community that has made Inherent Wellness a beacon of mental health support. Here’s to many more years of well-being and growth! 🎂

10/24/2023

As the seasons change and we transition into fall and winter, many of us may start to feel the effects of seasonal depression, also known as Seasonal Affective Disorder (SAD). I wanted to reach out to offer support and information to help you navigate this challenging time.

If you'd like to discuss your experiences with seasonal depression or explore coping strategies further, I'm here to help. Please don't hesitate to reach out for a consultation or to schedule an appointment virtually or in-office.

Remember, you are not alone in this, and there are resources available to support you through the seasonal changes. Together, we can work towards a happier and healthier season ahead.

10/01/2023

The last self-care Saturday event of the year will take place on Saturday, October 28, 2023.

Costumes are encouraged, not required.

Doors will open at 10:20 am, Yoga will start promptly at 10:30 am, our flow will be followed by complimentary tea and the opportunity to chat.

Bring a friend! DM or email us at letsheal@inherentwellnesspllc.com to let us know that you’re coming!

09/05/2023

Self-Care Saturdays @ Inherent Wellness -

🎨 Mark your calendars for September 23rd at 10am! Join and for a therapeutic journey through expressive art. 🖌️✨ Don't miss this opportunity to connect, create, and heal. "

07/27/2023

Self-Care Saturdays @ Inherent Wellness -

Join us for the enriching workshop "Healing for Healthy Relationships" hosted by as part of Self-Care Saturdays!

07/25/2023

📢 Event Announcement 📢

Join us for the enriching workshop "Healing for Healthy Relationships" hosted by as part of Self-Care Saturdays!

🗓️ Date: Saturday, August 26th
🕙 Time: 10:30 AM - 12:00 PM

During this session, we'll explore three essential themes:

🌟 Session 1: Self-Love - Embrace and nurture your relationship with yourself to foster inner happiness and well-being.

🌟 Session 2: Boundaries - Learn how to set healthy boundaries to cultivate balanced and respectful connections with others.

🌟 Session 3: Codependency

This intimate hybrid event aims to empower you with the tools needed to enjoy healthier relationships with yourself and others. It's time to take charge of your well-being and stop unhealthy cycles.

📍Location: 2500 E TC Jester Blvd
🎟️ Reserve your spot now and invest in your personal growth!

Come ready to engage, learn, and grow together. Let's build stronger, more fulfilling connections in our lives!

06/09/2023

Our very own is kicking off a group series focused on Healing for Healthy Relationships. Meetings will be held once monthly on Saturdays starting June 17, 2023. 

These group sessions will focus on healing to improve the qualities of the relationship with one’s self, romantic partners, family, and friends. Topics will include Self-compassion, Attachment Styles, Codependency, Boundaries, Relational Trauma, and more.

Register by sending a message or by using the client portal.

Select 'Request Appointment' then ‘Wayneisha Walker’. Locate the date of the session that you plan to attend and choose any time. Specify if virtual or in-person.

Other meetings:
July 22nd
August 19th

Details
• Adults (18+)
• In-person meetings @ 2500 E TC Jester Blvd virtual will receive meeting access details via email.
• Doors open at 10am, meetings will start promptly at 10:30am and end at Noon.
• Spots can be held with a $15 non-refundable deposit, balances will be due the day of.

06/01/2023

In just about two weeks we will be kicking off a group series focused on Healing for Healthy Relationships. Meetings will be held once monthly on Saturdays starting June 17, 2023. 

These group sessions will focus on healing to improve the qualities of the relationship with one’s self, romantic partners, family, and friends. Topics will include Self-compassion, Attachment Styles, Codependency, Boundaries, Relational Trauma, and more.

Register by sending a message or by using the client portal.

Select 'Request Appointment' then ‘Wayneisha Walker’. Locate the date of the session that you plan to attend and schedule to attend the group .

Other meetings:
July 22nd
August 19th

Details
• Adults (18+)
• In-person meetings @ 2500 E TC Jester Blvd
• Doors open at 10am, meetings will start promptly at 10:30am and end at Noon.
• Spots can be held with a $15 non-refundable deposit, balances will be due the day of.

04/24/2023

With the workshop right around the corner it’s time that you’ve gotten your ticket. The Art of Mothering Yourself is and event that you do not want to miss.

Your don’t have to believe us, see testimonials from ladies who have been there.

DM any questions, don’t wait!!

Come connect, feel, and grow with the support of other women. Let’s heal!

04/12/2023

Are you ready to HEAL?

Wayneisha Walker (LCSW-S) of and Lani G of are coming together to bring you The Art of Mothering Yourself to help you heal and liberate your inner child.

If you’ve been seeking a safe space to release the past, explore your innermost desires and finally make a commitment to your healing THIS IS FOR YOU.

This workshop features:
🌹 Light Brunch
🌹 Guided Journaling
🌹 Sister Circle Sharing
🌹 Q+A Panel, and more!

Join us on Saturday, May 6th in Houston TX for the chance to mother yourself ♥️

Early Bird Ticket Sales end April 29th‼️

02/27/2023

We are so excited to announce that has partnered with to bring you The Art of Mothering Yourself. At this intimate workshop, we will guide and support women needing a safe space to process inner child healing. This will be an unforgettable experience!

✨ Register NOW and take advantage of early bird pricing. Spots are limited.

https://www.eventcreate.com/e/artofmotheringyourself

02/12/2023

📬 Sitting with your difficult emotions even when it’s uncomfortable will allow you to see what is hiding behind them. Once its true identity is exposed the work can start.

✨Book your appointment today by clicking the link in our bio.

Lets heal!

12/26/2022

It’s that time of the year y’all!! Take some time to consider what can be left in 2022. We have all carried unhealthy behavior, negative thoughts, and fear/doubt at some point. Imagine where you would be without these things. What’s in your bag??

Change is HARD, sweeping painful things under the rug and storing them in your body is HARMFUL. Harmful to your relationships (romantic, parenting, friendships, etc), self-concept, and health.

✨Inherent Wellness PLLC is committed to supporting you on your wellness journey. Book a session with one of our compassionate professionals by clicking the link in our bio. Do it for you! Sliding fee scale available.

12/02/2022

"Half of us chasin' fountains of youth and it's in the present now"

-SZA, Good Days

You must come to accept that you cannot change the past and you cannot predict the future. Enjoy the moment and continue to grow and prosper.

✨Follow us at for wellness related posts and updates.

12/01/2022

Love on yourself, you matter.

✨We’re healing over here. Book your session today!

11/26/2022

I challenge you to find at least one positive focal point in even the most difficult to accept situations.

Lost a loved one? Remember the time that you laughed with them until you cried? Struggling in your relationship? How about the way you felt leading up to your first date. Taken a bite of a bitter fruit? How satisfying was it to pick it off of the tree?

✨Follow us at for wellness uplifting posts and updates