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Breanna Wright

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United States
Houston, TX
Breanna Wright

Breanna Wright, NCC, CTP, LPC-Associate
Supervisor - Dr. Tanisha Guy, LPC-S Hi, I’m Breanna Wright. Are you looking for compassionate support and healing?

I’m an LPC-A under the supervision of Dr. Tanisha Guy, LPC-S, #64618. Look no further. I work with many concerns and struggles. However, my area of expertise is in trauma and recovery. Past traumatic experiences can deeply impact relationships and one’s well-being. This is why I approach therapy with empathy, respect, and cultural sensitivity, honoring your unique journey. Using continuous educati

on and evidence-based practices like TF-CBT, Somatic Experiences, and Attachment-based therapies, I collaborate with you to address trauma's effects and develop healthier patterns of thinking, being, and communicating. In our therapeutic space, you can freely explore experiences, process emotions, and develop coping strategies. I'll help you understand trauma's impact on relationships, navigate challenges, rebuild trust, and establish healthier boundaries. No matter your experience, I'm dedicated to joining you on your journey. Ready to heal and transform? Reach out for a session or free 15-minute consultation. I'm excited to help you find healing, growth, and hope in your life and within yourself. Education:

* Mercer University, M.S. / Clinical Mental Health Counseling
* Kennesaw State University, B.S / Psychology

Certification:

CCTP (Certified Clinical Trauma Professional)

License #: 89505

01/30/2025

If you’re feeling stuck and unsure where to start with healing, You’re not alone. 💛 I created this free Q&A Guide with trauma survivors in mind, to help you take that first step toward reclaiming your life. It’s simple, it’s supportive, and it’s yours. Click the link in my bio to check it out.

01/29/2025

Your therapist doesn't have to look or feel like what you expect. Here's me, showing up as my whole self. 💫
Accepting new clients in Texas only!

01/06/2025

So many of us carry the weight of other people’s decisions on our shoulders, analyzing every moment and wondering what we could have done differently. We turn their leaving into a story about our worth, our lovability, our “not-enough-ness.”

LISTEN TO ME LOUD AND CLEAR!!!!!
Someone’s capacity to stay, to love, to show up consistently, that’s about THEIR journey, THEIR healing, THEIR abilities. NOT yours.

Your worthiness of love isn’t determined by who stayed or who left. It’s not measured by the people who couldn’t meet you where you needed to be met. Your ability to be loved is inherent, unchanging, and completely separate from others’ ability to love you well.

Double tap if you needed this reminder today and share with a friend that could use this reminder. 🤍

11/30/2024

Ever noticed how having that ONE person who really shows up for you changes everything?

The friend who answers at 3am. The partner who sits with you through panic attacks. The family member who doesn’t judge your triggers.

That’s not just support, it’s science. Safe relationships literally rewire trauma responses. When someone proves they’re consistent (not just there for the good days), you slowly learn it’s okay to trust again. When they meet your vulnerability with understanding instead of judgment, you learn emotional safety is possible. And in that safety, you can finally face the hard stuff, together.

That’s the healing path. 💞

11/16/2024

Every therapist, every self-help book, every healing page talks about loving yourself after trauma. But nobody speaks about how that love feels like trying to swallow fire when your body’s been trained to reject tenderness. 🖤

Trauma doesn’t just live in your memories. It lives in how you flinch away from gentle touches. How you apologize for needing basic care. How you turn yourself inside out trying to earn what should’ve been freely given.

It’s in the way you hold your breath when someone’s being kind to you. The way your stomach knots up when someone says “I love you” and means it. The way you stay up at night wondering when they’ll realize you’re “too broken” to keep around.

Healing isn’t just about bubble baths and positive affirmations. Sometimes it’s sitting with yourself when everything inside you is screaming to run. It’s learning that safe people don’t need you to perform for their love. It’s understanding that you don’t have to earn the right to take up space.

You’re not crazy for struggling with softness. Your body is just remembering.

11/13/2024

The trauma trap ain't just some psychology BS 📚! It's a real cycle many of us find ourselves caught in. Dr. Sue Johnson broke this down perfectly: when we're carrying wounds 🤕, we build walls 🧱. Those walls might protect us, but they also block connection 🚫. And that disconnection can make our trauma hit different, harder.

But here's what's wild… the same relationships that can trigger our deepest wounds can also be our pathway to healing. It's like having a key 🔑 that both locks and unlocks the door 🚪.

Working with trauma survivors taught me this: healing doesn't happen in isolation. It's in those moments of secure connection, when we feel truly seen and held 🫂, that we start breaking free from these patterns 🦋.

To everyone navigating this: your protective responses made sense. They helped you survive. But you don't have to stay trapped in that cycle. There's a way through.

Drop a ❤️ if you've ever felt caught in this loop. Let's normalize these conversations 🗣️💭

DISCLAIMER ⚠️: This information is for educational purposes only and should not replace professional mental health services. If you're struggling, please reach out to me or any licensed professional who can provide personalized care.🧠🧡

11/11/2024

Sometimes, stepping back is necessary to maintain clarity and strength. It’s not about disengagement! It’s about recognizing the need for rest in order to keep showing up fully for what matters.

11/08/2024

A therapeutic space isn’t meant to ignore the reality of oppression or teach you to ‘cope’ with injustice. Your fear, rage, and grief about what’s happening in our country right now make complete sense. We can hold these truths together.

10/26/2024

🌟 Ready to begin your healing journey but not sure where to start? I’ve got you covered!

My newly updated FREE e-guide answers your most pressing questions about healing from trauma. It’s like having a supportive friend guide you through those first steps. 💙

👇 Tap the link in my bio to download your copy!

✨ Question for our community: What’s one small step you’ve taken towards healing that made a big difference? Share below 🤍

07/02/2024

Life can knock us down hard, but It’s not about avoiding the falls. It’s about getting up every single time you do. To my fellow warriors, every step you take towards healing, no matter how small, is a victory. Remember, 100% of your worst days are already behind you and you preserved. You’re here, you’re thriving, and you’re unstoppable. Keep pushing forward, you’ve got this! 💪❤️

04/25/2024

When you realize you’re saying ‘yes’ to everyone but ‘no’ to yourself, it’s time for a boundary check! 💅🏽 Internal boundaries are all about protecting your peace and keeping that energy in check. If you’re always overcommitting, struggling to say ‘no,’ or feeling drained by others’ drama, honey, you might need to set some boundaries. 🚫

Don’t let anyone guilt you into doing what doesn’t serve you. Start putting yourself first. It’s not selfish; it’s self-care. Make ‘no’ your new best friend and watch how much better you feel. 🥰

Drop a ‘🙌🏽’ if you’re ready to set those boundaries and take control of your life!

04/16/2024

💡It’s so important to remember that your worth isn’t defined by how others treat you. Especially when recovering from trauma, it can be hard to separate your self-worth from your experiences. But know you are inherently worthy, valuable, and deserving of respect and love. POINT. BLANK. PERIOD.

If someone’s actions towards you are hurtful or demeaning, it’s a reflection of them, not you. Trauma can make us believe that we deserve less, but I’m here to remind you that you deserve the world and more. Healing is about understanding that you are complete and enough, just as you are.

🌱 Healing journey tip: Engage in a sensorimotor exercise. Try grounding yourself through mindful movement, perhaps gentle stretching or yoga that focuses on feeling each movement in your body. This helps connect your physical sensations with emotional states, reinforcing the message that you are present, safe, and in control of your own body.

🔗 I’m always here to support you. For more resources and support, tap the link in bio. Let’s continue to foster a community where we lift each other up. Let's welcome in a new era of the soul together!

Address

Houston, TX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+13467129075

Website

http://www.souleracounseling.com/, https://beacons.ai/healbybre/

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