The Space Between Yoga Studio

The Space Between Yoga Studio A donation-based yoga studio in Houston, Texas with daily offerings of creative vinyasa, ashtanga, yin, and more.

Bliss before breakfast 🌛🌜⠀⠀⠀⠀⠀⠀⠀⠀⠀6 AM heated flows with  beginning Friday, January 15 at  ⠀⠀⠀⠀⠀⠀⠀⠀⠀Kenia teaches yoga a...
01/13/2026

Bliss before breakfast 🌛🌜
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6 AM heated flows with beginning Friday, January 15 at
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Kenia teaches yoga as an embodied practice led by breath.
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Her classes are rhythmic, spacious, and grounded in awareness.
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You are invited to move from sensation rather than shape, cultivating ease and presence on (and off) the mat.
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🌙🛸🫧 Heated Flow with Kenia Stubblefield
Fridays • 6 AM
📍

New year, new class ➡️➡️➡️ Mysore with .yoga beginning this Monday, 1/12 from 7:30 - 9:30 AM 🕉️Swipe to see how Mysore d...
01/10/2026

New year, new class ➡️➡️➡️ Mysore with .yoga beginning this Monday, 1/12 from 7:30 - 9:30 AM 🕉️

Swipe to see how Mysore differs from a typical Ashtanga class.

Curious about Ashtanga or Mysore? Say hey and learn more from or .yoga ☺️

Ashtanga and Mysore at ⬇️

MYSORE • 7:30 - 9:30 AM
Mondays
With .yoga

ASHTANGA • 11:30 AM - 12:45 PM
Mondays - Thursdays
With

ASHTANGA • 8:30 - 9:45 AM
Saturdays
With

Saturday, January 17 with  🦋🎧🎶🪷🎧 Do you close your eyes at festivals to feel the music? 💤 Or fall asleep to binaural bea...
01/08/2026

Saturday, January 17 with 🦋🎧🎶🪷

🎧 Do you close your eyes at festivals to feel the music?

💤 Or fall asleep to binaural beats and nature sounds?

Then you KNOW the healing power of sound ✨💖❇️

is joining us for something completely new... ~live~ on January 17 at 🕉️

AllComment EASE for the link to save your spot. See you there ☮️☯️

Beginning this Saturday at 1130 am with  🙏🕉️Flow + function is offered ⬇️⬇️⬇️Tuesdays + Thursdays at 9 AM Saturdays at 1...
01/07/2026

Beginning this Saturday at 1130 am with 🙏🕉️

Flow + function is offered ⬇️⬇️⬇️

Tuesdays + Thursdays at 9 AM
Saturdays at 11:30 AM

✨🎱🎰 JANUARY CHALLENGE ✨🎱🎰How to play ⬇️Pick up a card on the desk at the studio. Card must be punched or stamped at the ...
01/05/2026

✨🎱🎰 JANUARY CHALLENGE ✨🎱🎰

How to play ⬇️

Pick up a card on the desk at the studio.

Card must be punched or stamped at the time of practice, and one punch per day 🤍

✨✨✨ Ends January 31! Give your completed card to any teacher.

The prize 🎡🎠🎢🎟️⬇️

The first 🔟 completed cards win a free month of yoga at 🙌

All completed cards turned in by January 31 get 2️⃣ free weeks of yoga!

There are 24 “punches” so plenty of time for rest and play!

Questions? Talk to Carmen or any of our teachers 🤍

Coming your way in January 🤍🫶✨⠀⠀⠀⠀⠀⠀⠀⠀⠀Our events for the month ↓↓↓⠀⠀⠀⠀⠀⠀⠀⠀⠀🌞 108 sun salutations with  ⠀⠀⠀⠀⠀⠀⠀⠀⠀😴 Yoga ...
12/27/2025

Coming your way in January 🤍🫶✨
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Our events for the month ↓↓↓
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🌞 108 sun salutations with
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😴 Yoga nidra and sound healing with
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🎨 Yoga & ceramics with .ceramics
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✏️ Zen Yin + guided journaling with
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🕉️ Flow in Spanish with YTT graduate
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✨ NEW Non-heated flow on Fridays with .ceramics
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💟 NEW Flow + Function offered Saturdays with
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☯️☯️☯️ Yoga teacher training with @ + @ beginning January 31! 3 more spots!
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Something NEW for our 6 am yogis 🌞🌞🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀Rise n’ flow with a morning slow flow with  ✨💖⠀⠀⠀⠀⠀⠀⠀⠀⠀Ease into your day w...
12/22/2025

Something NEW for our 6 am yogis 🌞🌞🌞
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Rise n’ flow with a morning slow flow with ✨💖
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Ease into your day with a gentle, grounding flow to wake up your body, calm your mind, and infuse some peaceful energy into your morning.
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Enjoy slow movement, deep, delicious stretches, and nourishing breath.
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Perfect for all levels of experience!

TUESDAYS • 6 AM • Led by

12/22/2025

New Year yoga nidra + sound bath with ✨
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Enter the New Year with guided Yoga Nidra and the soothing resonance of sound bowls.

Arrive in your coziest pajamas 😌 with a pillow and yoga mat. These comfort items are part of the practice, helping you explore “sleep yoga” in a way you can easily take home and use in your own nightly ritual.
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A soft, grounding reset to welcome the year ahead 😇
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JAN 3 • 7 - 8PM • $20
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Register on the Mindbody app ☯️ Our special workshops and events are not offered on Classpass 🤍

Incoming transmission 🌎🛰️ NEW space cadet is touching down 🤩Everyone say “heyyyyy Lizzzz” 😌Catch this sweet soul on the ...
12/20/2025

Incoming transmission 🌎🛰️ NEW space cadet is touching down 🤩

Everyone say “heyyyyy Lizzzz” 😌

Catch this sweet soul on the schedule this Saturday at 5:30 PM for some YIN!

What to look forward to in ’s classes:

“My approach is to remind you that you know your body best and that this is your practice.

In my classes, you’ll be invited to notice sensation, breath, and how your body feels that day, in this season. Because our bodies, minds, and spirits ebb and flow just like nature.
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I love to dance on the edge of sensation, whether that’s through power, stillness, or the spaces between.

I blend movement, meditation, and nervous system regulation with the hope of reminding us that our body is our home and we can always return.”

Address

1907 Sabine Street #149
Houston, TX
77007

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